{"title":"Diets","description":null,"products":[{"product_id":"what-color-is-your-diet-the-7-colors-of-health-paperback","title":"What Color Is Your Diet?: The 7 Colors of Health - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDavid Heber\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Don't settle for a diet that's mainly beige or white! Add some color to your diet and enjoy a level of health and energy you never dreamed possible. In What Color Is Your Diet? renowned medical researcher David Heber, M.D., introduces Eat for Your Genes food plans -- revolutionary approaches incorporating the latest breakthroughs in nutritional and genetic research -- and his unique 7 Colors of Health food-selection system, which groups fruits and vegetables by the colorful, beneficial chemical substances they contain. This groundbreaking book includes: 埄NA-compatible food plans that supercharge your health and help you lose excess body fat 埔he ten best herbal remedies for everyday health problems 埔ips on colorizing your diet and twenty fully Color-Coded recipes 埓ample weekly menus, tips for dining out, and shopping lists \u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Don't settle for a diet that's mainly beige or white! Add some color to your diet and enjoy a level of health and energy you never dreamed possible. In What Color Is Your Diet? renowned medical researcher David Heber, M.D., introduces Eat for Your Genes food plans -- revolutionary approaches incorporating the latest breakthroughs in nutritional and genetic research -- and his unique 7 Colors of Health food-selection system, which groups fruits and vegetables by the colorful, beneficial chemical substances they contain. This groundbreaking book includes: 埄NA-compatible food plans that supercharge your health and help you lose excess body fat 埔he ten best herbal remedies for everyday health problems 埔ips on colorizing your diet and twenty fully Color-Coded recipes 埓ample weekly menus, tips for dining out, and shopping lists \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.72 x 8 x 5.34 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 09, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914627617112,"sku":"9780060988623","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/qeCtmOB4E49780060988623.webp?v=1792781538"},{"product_id":"the-glycemic-load-diet-cookbook-150-recipes-to-help-you-lose-weight-and-reverse-insulin-resistance-paperback","title":"The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRob Thompson\u003c\/b\u003e (Author), \u003cb\u003eDana Carpender\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNow you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed \u003ci\u003eand sinfully good\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eImagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson's revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare fabulously filling meals that actually speed up your metabolism, curb your cravings, and improve the way you look and feel. These surprisingly hearty recipes, created by bestselling cookbook author Dana Carpender, are designed to eliminate the \"glucose shocks\" that deplete your natural insulin--making it easy for you to lose weight without feeling deprived. You'll be able to enjoy: \u003c\/p\u003e\u003cb\u003e\u003c\/b\u003e\u003cp\u003eRobust Breakfasts \u003cbr\u003eSpinach Mushroom Frittata, Apple Walnut Pancakes\u003c\/p\u003e\u003cp\u003eLip-Smacking Lunches\u003cbr\u003e Oriental Chicken Salad, Oyster Bisque, Ham and Pineapple Slaw\u003c\/p\u003e\u003cp\u003eMouthwatering Main Dishes\u003cbr\u003e Sesame Short Ribs, Lemon Mustard Pork Chops, Indian Lamb Skillet \u003c\/p\u003e\u003cp\u003eDelicious Desserts\u003cbr\u003e Coconut Chocolate Chip Cookies, Lemon Vanilla Cheesecake\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRob Thompson, M.D.\u003c\/b\u003e, is a preventive cardiologist practicing in Seattle and the author of \u003ci\u003eThe Glycemic-Load Diet\u003c\/i\u003e.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eDana Carpender\u003c\/b\u003e is the bestselling author of \u003ci\u003e15 Minute Low-Carb Recipes\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.73 x 9.05 x 6.08 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 01, 2008\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914628370776,"sku":"9780071597395","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/tYhz000Cj39780071597395.webp?v=1792781539"},{"product_id":"the-aztec-diet-chia-power-the-superfood-that-gets-you-skinny-and-keeps-you-healthy-paperback","title":"The Aztec Diet: Chia Power: The Superfood That Gets You Skinny and Keeps You Healthy - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBob Arnot\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLose weight fast, boost energy levels, and improve overall well-being by eating the healthy, delicious foods that once nourished the ancient Aztecs with this high protein, low-fat diet that features the miraculous chia seed as its cornerstone \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhile poor nutrition and disease abounded in medieval Europe, a civilization across the Atlantic built a vast empire throughout Central America, sustaining themselves on ancient grains during long journeys and frequent battles. Crucial to their high-protein, low-fat diet was a superfood called chia. These remarkable little seeds are packed with a 8 times the omega-3's of salmon, 6 times more calcium than milk, 3 times more iron than spinach, 15 times more magnesium than broccoli, 4 times more selenium than flax, and 5 grams of fiber in just 70 calories, making them nutritive dynamite.\u003c\/p\u003e\u003cp\u003eIn this highly readable, easy-to-follow diet book, Dr. Bob Arnot shows readers how to lose weight, boost their energy levels, and improve their sense of well-being by eating the healthy, delicious foods that nourished the ancient Aztecs. With chia at its center, this diet features foods with few fats and oils, no refined sugars, no wheat, and foods that are high in protein. Readers will not only reset their metabolism and drop pounds, but they will also feel more energized and clear-headed. The three phase plan allows readers to jump-start their weight loss with a two-week chia smoothie quick-start. The second phase, with a mix of chia smoothies and solid meals, will leave readers feeling revitalized and still shedding pounds. The final phase shows readers how to flexibly sustain a new, healthy lifestyle.\u003c\/p\u003e\u003cp\u003eWe've all heard the dangers of the modern Western diet-obesity, heart disease, diabetes. But Dr. Bob Arnot points out that it leads to so much more, such as raging internal inflammation and wild fluctuations in our blood sugar that affect our mood, energy levels, and sense of wellbeing on a daily basis. Arnot presents an easy, delicious, and flexible set of healthy swaps, meal plans, and superfood additions to combat this dangerous cycle of poor diet, health problems, and low energy that will make you look and feel like an entirely new person.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhy do most diets leave you feeling tired and hungry--and how does \u003ci\u003eThe Aztec Diet\u003c\/i\u003e energize you while you lose the weight for good?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eA Superfood-Powered Diet: \u003c\/b\u003e Harness the power of the miraculous chia seed, a nutritional powerhouse packed with omega-3s, fiber, and protein that keeps you full and energized for hours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFight Inflammation \u0026amp; Control Blood Sugar: \u003c\/b\u003e Learn how to eliminate \"carb bombs\" and \"flame throwers\" from your diet to stop raging internal inflammation and stabilize your blood sugar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSimple Three-Phase Plan: \u003c\/b\u003e Jump-start fat loss with a two-week smoothie cleanse, accelerate with solid meals, and learn to sustain your new, healthy lifestyle for good.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDelicious Meal Plans \u0026amp; Recipes: \u003c\/b\u003e Enjoy satisfying smoothies, healthy swaps, and easy-to-follow meal plans that feature the delicious, nutrient-dense foods of the ancient Aztecs.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eChia Power can make you skinny, strong, and healthy\u003c\/p\u003e\u003cp\u003eThe Aztec warriors built one of civilization's greatest empires. The key to their astounding fitness and success? The superfood chia. \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author Dr. Bob Arnot incorporates the eating habits of this mighty civilization into our modern-day lives to unlock the answer to lasting weight loss. Follow \u003cem\u003eThe Aztec Diet\u003c\/em\u003e's three-phase plan to lose weight quickly, improve overall health and wellness, end hunger cravings, and eliminate exhaustion.\u003c\/p\u003e\u003cul\u003e \u003cli\u003e Phase I jump-starts your weight loss, supercharging your metabolism with three chia smoothies per day\u003c\/li\u003e \u003cli\u003e Phase II keeps you satisfied, replacing the midday smoothie with a delicious and nutritious lunch to help you avoid the all-too-familiar dieter's plateau\u003c\/li\u003e \u003cli\u003e Phase III maintains your target weight with a guide to smart food choices and healthy recipes to keep your mind and body in top form\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith simple, delicious recipes and numerous ways to include the superfood chia in every meal, \u003cem\u003eThe Aztec Diet\u003c\/em\u003e provides all the tools you need to stay motivated and on track as you begin the journey to a better, healthier you.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.23 x 7.37 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 31, 2013\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914646786392,"sku":"9780062124074","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/1j04cG1VXQ9780062124074.webp?v=1792781563"},{"product_id":"eat-to-live-quick-and-easy-cookbook-131-delicious-recipes-for-fast-and-sustained-weight-loss-reversing-disease-and-lifelong-health-hardcover","title":"Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJoel Fuhrman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFrom the #1 New York Times bestselling author Dr. Joel Fuhrman comes satisfying yet simple anti-inflammatory, plant-based recipes for sensible weight loss, lower cholesterol, blood sugar regulation, improved energy, hormonal balance, and optimal health\u003c\/p\u003e\u003cp\u003eReady for a reset but find \"diet foods\" bland and boring? Tried every cooking trend but still didn't save any time, or money? Want to find a healthier, whole foods routine for you, and your family, that lasts longer than a week? From the best-selling author of Eat to Live--the guide that has helped millions shed pounds and add years to their life--comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, budget-friendly, incredibly healthy recipes.\u003c\/p\u003e\u003cp\u003eA full-color cookbook with photographs accompanying each recipe, nutrition facts information, and easy-to-follow instructions. This guide helps foodies and picky eaters alike enjoy nutrient-rich, whole foods, without sacrificing taste and flavor. Dr. Fuhrman's life-changing recipes help any home cook to: \u003c\/p\u003e\u003cp\u003e- Improve immunity, inflammation, digestion, bone strength, and cognitive function\u003c\/p\u003e\u003cp\u003e- Balance hormones, blood sugar levels, and weight management\u003c\/p\u003e\u003cp\u003e- Learn easier meal-prep techniques for breakfast, lunch, dinner, and satisfying snacks\u003c\/p\u003e\u003cp\u003e- Discover gluten-free, dairy-free, vegan and vegetarian friendly recipes that actually taste good\u003c\/p\u003e\u003cp\u003eIncluding allergen-friendly and accessible dishes, sauces, salads, and desserts, such as: Kale and White Bean Stew, The Perfect Pesto, Chilled Sesame Noodles with Broccoli, Creamy Barley Risotto with Tomatoes and Peas, Chickpea Burgers, Five-Minute Chocolate Ice Cream, and No-Bake Apricot Oat Bars, this cookbook offers something for every taste bud and budget.\u003c\/p\u003e\u003cp\u003eNo guilt, no-fuss, just amazing food that's good for you and delivers on taste and flavor. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDiscover What Millions of People Have Already Experienced--Dr. Fuhrman's Extraordinary and Life-Changing Recipes\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eToo busy to shop? Too tired to cook? Not sure what's healthy? From the #1 \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author of \u003cem\u003eEat to Live\u003c\/em\u003e and the instant \u003cem\u003eNew York Times\u003c\/em\u003e bestseller \u003cem\u003eEat to Live Cookbook\u003c\/em\u003e comes the \u003cem\u003eEat to Live Quick \u0026amp; Easy Cookbook, \u003c\/em\u003e 131 super-delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no fuss; just amazing food that's good for you. From the grocery store to the kitchen table, the \u003cem\u003eEat to Live Quick \u0026amp; Easy Cookbook\u003c\/em\u003e is just what you and your family have been looking for to become happier and healthier than ever before. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 9.3 x 8.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 02, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914651865432,"sku":"9780062684950","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/EVzawLNY1s9780062684950.webp?v=1792781570"},{"product_id":"super-cleanse-paperback","title":"Super Cleanse - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAdina Niemerow\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThis is an easy-to-use guide to ten different cleanses with a fusion of detoxifying recipes, healing exercises and refreshing activity ideas. From a three-day facelift to an energising winter wake up - the strategies are designed for body, beauty and spirit.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.65 x 8.01 x 5.36 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 17, 2008\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914658484568,"sku":"9780061374586","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/hL8EQThBgN9780061374586.webp?v=1792781578"},{"product_id":"drop-a-size-calorie-and-carb-counter-paperback","title":"Drop a Size Calorie and Carb Counter - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJoanna Hall\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe perfect companion to the 5:2 Diet.\u003c\/p\u003e \u003cp\u003eITV's popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to fasting programmes. This easy-to-use handy guide tells you the exact calorie, carbohydrate, protein, saturated fat, fibre, sugar and salt content of the foods you eat, helping you to lose weight and keep it off.\u003c\/p\u003e \u003cp\u003eBuilding on her bestselling titles Drop a Size in Two Weeks Flat and Drop a Size for Life Joanna Hall offers a handy reference guide to counting the calorie, carb, protein, saturated fat, sugar, salt and fibre value of the foods you eat.\u003c\/p\u003e \u003cp\u003eDivided into simple food sections, both branded and generic, this practical, easy-to-use guide includes: \u003cbr\u003e- take-away foods and eating out\u003cbr\u003e- ready-made meals, including brand names such as Sainsbury's, Waitrose, Asda, Safeway, Tesco and Marks and Spencer\u003cbr\u003e- snacks\u003cbr\u003e- drinks\u003c\/p\u003e \u003cp\u003eBroken down into food categories it is designed to use as you shop, aisle by aisle - with all the information you need to calculate your meals for fasting days.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eJoanna Hall trained at Loughborough University in physical education and sports science. She followed this with an internship at the renowned Virginia Mason sports medicine clinic in Seattle, USA. Here she focused on exercise programming and nutrition\/weightloss schedules for the corporate market. She gained a first class MSc for her work at the Virginia Mason clinic. She presents the diet and fitness slots on This Morning and is author of Body Blitz, Drop a Size in 2 Weeks Flat, Carb Curfew, and The Exercise Bible (Kyle Cathie)\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 432\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.08 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 04, 2004\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914658681176,"sku":"9780007175284","price":17.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/bB1B_lygF9780007175284.webp?v=1792781579"},{"product_id":"before-after-second-revised-edition-living-and-eating-well-after-weight-loss-surgery-paperback","title":"Before \u0026 After, Second Revised Edition: Living and Eating Well After Weight-Loss Surgery - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSusan Maria Leach\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAn intimate guide to living and eating well after weight loss surgery, Before \u0026amp; After by Susan Maria Leach was nominated for three IACP awards--Best First Cookbook, Best Health \u0026amp; Diet Book, and Cookbook of the Year--when it was first published in 2005. Now, in its 2nd revised edition, Leach's essential guide--part memoir, part cookbook, part inspirational journey--has been updated with a new Q\u0026amp;A section, revised nutritional discussions, updated menus and meal plans, and more. Anyone who has undergone or is contemplating weight loss surgery can benefit from Leach's recipes, tips, and important information--and from the inspiring true story of how she has coped and thrived after gastric bypass surgery reduced her body weight by half.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFind honest answers, crucial information, and delicious recipes for your new life: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eBariatric Recipes for the Whole Family: \u003c\/b\u003e Discover delicious, protein-rich meals that everyone at the table will love, so you never have to cook a separate \"diet\" dinner again.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePost-Op Food Stages: \u003c\/b\u003e Navigate your recovery with confidence, with clear meal plans for every phase from liquids and purees to soft foods and beyond.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSugar-Free Desserts: \u003c\/b\u003e Enjoy cheesecakes, pies, and custards without fear. Leach shares her secrets for satisfying your sweet tooth while avoiding \"dumping syndrome.\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAn Inspirational Memoir: \u003c\/b\u003e Follow Susan's raw and honest pre- and post-op journal as she shares her struggles, triumphs, and the non-scale victories that changed her life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEssential Bariatric Q\u0026amp;A: \u003c\/b\u003e Get clear answers to your most urgent questions about protein, supplements, exercise, and the emotional journey after surgery.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAt 278 pounds, Susan Maria Leach couldn't lie in bed without gasping for air, wasn't able to fit into a restaurant booth, and could barely buckle the belt on an airplane seat. In 2001 she resolved to take back control and underwent gastric bypass surgery--cutting her weight in half and beginning a journey that would change her life forever.\u003c\/p\u003e\u003cp\u003eAt once an eye-opening memoir, a self-help guide, and a cookbook filled with delicious, healthy recipes, \u003cem\u003eBefore \u0026amp; After\u003c\/em\u003e is Susan's inspiring personal account of her remarkable transformation as well as an indispensable handbook for anyone who has already undergone or is considering the procedure. This newly revised and updated edition includes a wealth of important new material, including: \u003c\/p\u003e\u003cul\u003e \u003cli\u003e A Q\u0026amp;A section, featuring answers to frequently asked questions--essential advice from someone who has experienced more than a decade of post-bariatric-surgery lifestyle changes.\u003c\/li\u003e \u003cli\u003e Revised nutrition discussions based on the real and very serious deficiencies faced by a many bariatric patients.\u003c\/li\u003e \u003cli\u003e Menus and meal plans containing new products and recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWeight-loss surgery may not be the answer for everyone. But reading Susan Leach's personal story, and sharing her ups and downs and her tips and techniques, will provide inspiration, motivation, and hope for anyone with a serious weight problem.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 352\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.01 x 5.33 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 06, 2012\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914661302616,"sku":"9780062239990","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/LMhxBMXdMs9780062239990.webp?v=1792781583"},{"product_id":"the-big-healthy-soup-diet-nourish-your-body-and-lose-up-to-10lbs-in-a-week-paperback","title":"The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLinda Lazarides\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAn incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs - the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too.\u003c\/p\u003e \u003cp\u003eSoup has always been an excellent way to bring your body back to health and lose weight. Linda Lazarides offers a 2 week superfood-filled soup programme that not only helps you lose as much as 10lbs but can also be used to target health problems in a revolutionary way.\u003c\/p\u003e \u003cp\u003eQuick and easy to make, soup is the ultimate convenience food - a delicious way to change your diet for the better. It allows you effortlessly to eat those recommended daily portions of vegetables, herbs and pulses in the most mouth-watering combinations. Linda Lazarides gives you all of the most up-to-date information on how to combat weight problems and other health and beauty problems by eating soups with ingredients such as onions, coriander, soy, tomatoes, radishes and lemon juice.\u003c\/p\u003e \u003cp\u003eAs well as the weight loss related soup recipes, the book includes a strong section of ailment-specific soups containing those nutritional 'magic bullets' that can help you naturally overcome symptoms. It will include soup recipes to help with: High cholesterol or blood pressure; Overweight; Gall-stones; Candida; Chronic tiredness; Arthritis; Syndrome X; Skin problems; Low thyroid function.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLinda Lazarides is Founder of the British Association for Nutritional Therapy. A former practising nutritionist who worked in a GP surgery, she found that prescribing home-made soup was the single most effective solution for many of her patients. Linda is author of the bestselling Waterfall Diet which has been translated into several languages\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.76 x 9.21 x 6.14 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 07, 2005\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914663006552,"sku":"9780007207565","price":13.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/GuInKWc6Mk9780007207565.webp?v=1792781585"},{"product_id":"the-soy-zone-101-delicious-and-easy-to-prepare-recipes-paperback","title":"The Soy Zone: 101 Delicious and Easy-To-Prepare Recipes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBarry Sears\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAs America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, \u003cem\u003eThe Soy Zone\u003c\/em\u003e shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals, featuring: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSoy Zone-perfect breakfasts, lunches, appetizers, dinners, and snacks\u003c\/li\u003e\n\u003cli\u003eAppetizing new recipes from top chefs, such as Red Bean Chill, Hong Kong Burger, and Soy Zone-friendly Vegetarian Pad Thai\u003c\/li\u003e\n\u003cli\u003eThe ultimate healthful food plan, with quick and easy fat-burning alternatives to dangerous high-carb diets\u003c\/li\u003e\n\u003cli\u003eAn exercise and longevity plan for men and women\u003c\/li\u003e\n\u003cli\u003eHelpful recommendations for Soy Zoning your kitchen\u003c\/li\u003e\n\u003cli\u003eA scientifically proven plan for achieving perfect hormonal balance while losing weight\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAs America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, \u003cem\u003eThe Soy Zone\u003c\/em\u003e shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals, featuring: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSoy Zone-perfect breakfasts, lunches, appetizers, dinners, and snacks\u003c\/li\u003e\n\u003cli\u003eAppetizing new recipes from top chefs, such as Red Bean Chill, Hong Kong Burger, and Soy Zone-friendly Vegetarian Pad Thai\u003c\/li\u003e\n\u003cli\u003eThe ultimate healthful food plan, with quick and easy fat-burning alternatives to dangerous high-carb diets\u003c\/li\u003e\n\u003cli\u003eAn exercise and longevity plan for men and women\u003c\/li\u003e\n\u003cli\u003eHelpful recommendations for Soy Zoning your kitchen\u003c\/li\u003e\n\u003cli\u003eA scientifically proven plan for achieving perfect hormonal balance while losing weight\u003c\/li\u003e\n\u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 352\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.93 x 8.92 x 6.87 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 17, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914676769112,"sku":"9780060934507","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/zb4fJXpd_z9780060934507.webp?v=1792781604"},{"product_id":"the-skinny-jeans-diet-change-your-thinking-change-your-eating-and-finally-fit-into-your-pants-paperback","title":"The Skinny Jeans Diet: Change Your Thinking, Change Your Eating, and Finally Fit Into Your Pants! - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLyssa Weiss\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e97% of dieters fail. Learn the secrets of the 3%--the \"it\" girls!--with the diet that took the New York-metro area by storm.\u003c\/p\u003e\u003cp\u003eThirteen years, fifty pounds, and four jean sizes ago, nutritionist Lyssa Weiss took control of her life for good. Drawing on years of food struggles and an education in nutrition, she created the amazing Skinny Jeans Diet. A few years ago, this specialist in emotional and compulsive eating began holding small-group weight loss meetings at a suburban New York fitness center introducing women to the Skinny Jeans Diet. Supporting and motivating each other, the women swapped food diaries, switched out familiar dishes at mah-jongg and book club, served alternatives to burgers and cake at home and changed the way they ate . . . and spread the word about the amazing Skinny Jeans Diet. A phenomenon was born.\u003c\/p\u003e\u003cp\u003eNow, Lyssa teaches her secrets to you. In \u003cem\u003eThe Skinny Jeans Diet\u003c\/em\u003e, she offers real life strategies, real nutrition knowledge, real food (from regular supermarkets), realistic diet tips and tricks, and a realistic three-part program that can be individually tailored to your needs. Whether you're shopping, cooking, eating out, or traveling, \u003cem\u003eThe Skinny Jeans Diet\u003c\/em\u003e will become your essential companion. Lose and keep off the weight, be the best version of you . . . and get back into your favorite skinny jeans forever with \u003cem\u003eThe Skinny Jeans Diet\u003c\/em\u003e!\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLearn the secrets that will put you back into your favorite skinny jeans!\u003c\/p\u003e\u003cp\u003eDo you obsess about brownies? Have you ever tried to get \"in the mood\" and realized that the only thing you were in the mood for was a bag of potato chips? Do your jeans let out a sigh of relief after you take them off? Don't despair! Finally, you can learn to rule food with \u003cem\u003eThe Skinny Jeans Diet\u003c\/em\u003e--a survival guide for the millions of women who struggle every day with their weight.\u003c\/p\u003e\u003cp\u003eDrawing on her education in nutrition and years of food struggles, nutritionist Lyssa Weiss created the amazing Skinny Jeans Diet, which helped her to lose fifty pounds and drop four jean sizes! Hoping to share her success and what she learned with others, she held small-group weight-loss meetings at a suburban New York fitness center and introduced women to the Skinny Jeans Diet. Supporting and motivating each other, they swapped food diaries, switched out familiar dishes at book clubs, changed the way they ate . . . and spread the word about the incredible Skinny Jeans Diet.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eThe Skinny Jeans Diet\u003c\/em\u003e, you'll discover how to: \u003c\/p\u003e\u003cul\u003e \u003cli\u003e Recognize the emotional triggers that lead you to overeating\u003c\/li\u003e \u003cli\u003e Identify the foods that have always caused you to easily lose control and how to avoid them\u003c\/li\u003e \u003cli\u003e Find lower-calorie sweets and treats that are just as sinfully delicious\u003c\/li\u003e \u003cli\u003e Find stress-reducing techniques, other than turning to comfort food, that really work\u003c\/li\u003e \u003cli\u003e Change to positive thinking patterns that will help you reach your weight loss goals\u003c\/li\u003e \u003cli\u003e Devise plans that work with your schedule and lifestyle needs, to keep the weight off for good\u003c\/li\u003e \u003cli\u003e . . . and more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith more than two dozen delicious, guilt-free recipes, \u003cem\u003eThe Skinny Jeans Diet\u003c\/em\u003e is your essential companion for losing weight and helping you get back into your favorite skinny jeans!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9.6 x 5.2 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 23, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914706817368,"sku":"9780062135605","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/HlOEyLPg159780062135605.webp?v=1792781638"},{"product_id":"everyday-cooking-with-dr-dean-ornish-150-easy-low-fat-high-flavor-recipes-paperback","title":"Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDean Ornish\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eRenowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. \u003c\/p\u003e\u003cp\u003e \"Everyday Cooking with Dean Ornish\" includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eRenowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. \u003c\/p\u003e\u003cp\u003e \u003cem\u003eEveryday Cooking with Dean Ornish\u003c\/em\u003e includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 368\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.96 x 9.28 x 6.23 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 21, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914714026328,"sku":"9780060928117","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/oextPjdp8Y9780060928117.webp?v=1792781647"},{"product_id":"super-cleanse-revised-edition-detox-your-body-for-long-lasting-health-and-beauty-paperback","title":"Super Cleanse Revised Edition: Detox Your Body for Long-Lasting Health and Beauty - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAdina Niemerow\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDetox your body for long-lasting health and beauty with Adina Niemerow's \u003cem\u003eSuper Cleanse\u003c\/em\u003e. Newly revised and \u003cbr\u003eupdated with the best and latest cleansing tips, this easy-to-use guide is a healthy fusion of detoxifying recipes, healing exercises, and refreshing activity ideas, providing eleven different cleanses designed for body, beauty, and spirit--from a 3-day face lift to an energizing \"winter wake up\" to a brand new \"super slim down\" cleanse. Drawing from holistic cooking, ayurvedic medicine, body alchemy, and alternative nutrition, \u003cem\u003eSuper Cleanse\u003c\/em\u003e is one of the very best, most effective progressive and holistic detox programs currently available.\u003cbr\u003e\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNewly Revised and Updated--Unleash your life force with the power of cleansing!\u003c\/p\u003e\u003cp\u003eHolistic chef and cleanse expert Adina Niemerow reveals the key to de-stressing, detoxing, clearing your mind, and revitalizing your body: by tapping into the miracle benefits of a cleanse. Updated with important new information and Adina's fantastic new Super Slim-Down Cleanse, \u003cem\u003eSuper Cleanse\u003c\/em\u003e can help us reboot and rejuvenate when our stressful schedules leave us feeling physically and emotionally drained. Here are eleven comprehensive cleanse experiences for both the beginning and the veteran cleanser, including more than one hundred delicious recipes for juices, soups, smoothies, salads, main dishes, and side dishes, with full menus for breakfast, lunch, and dinner. There's also a precleanse checklist, ways to ease the detox process, a rundown on the best juicers, tips for how to get the most out of your cleanse, and first-person success stories from Adina's happy clients. \u003cem\u003eSuper Cleanse\u003c\/em\u003e offers mini-retreats for the body, mind, and spirit and an enjoyable and effective way to jump-start your health and reenergize your life.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 7.9 x 5.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 27, 2011\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914714747224,"sku":"9780062113368","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/AXOABWGN-a9780062113368.webp?v=1792781648"},{"product_id":"got-milked-what-you-dont-know-about-dairy-and-the-truth-about-calcium-paperback","title":"Got Milked?: What You Don't Know about Dairy and the Truth about Calcium - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAlissa Hamilton\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRefuting the milk industry's overwhelmingly popular campaign--\"Got Milk?\"--which has convinced us that milk is essential, this scientifically based expose proves why we don't need dairy in our daily diets, how our dependence on it is actually making many people sick, and what we can do to change it.\u003c\/p\u003e\u003cp\u003eBolstered by the dairy industry and its successful \"Got Milk?\" advertising campaign launched in California to help declining milk sales, as well as the government's recommended dietary guidelines, many Americans view cow's milk as an essential part of a daily diet, unequaled in providing calcium, protein, and other nutrients and vitamins. Cow's milk has been promoted as a food without substitute, as being necessary and not interchangeable with foods outside the dairy food group. But as food processing and marketing expert Alissa Hamilton reveals, cow's milk is far from essential for good health, and for many, including the majority of American adults who can't properly digest it, milk can actually be harmful.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eGot Milked\u003c\/em\u003e, Hamilton turns a critical eye on the Dairy Food Group and the promotional programs it supports to dispel misconceptions about milk and its crucial role in our health. Interweaving cutting-edge science in a lively narrative, \u003cem\u003eGot Milked\u003c\/em\u003e opens our eyes to the many ways in which dairy can actually be harmful to our bodies. In addition, the book offers simple and tasty food and drink swaps that deliver the same nutrients found in milk products, without all the sugar, saturated fat and negative side effects.\u003c\/p\u003e\u003cp\u003eComplete with delicious dairy-free recipes and full meal plans for \"Making it Without Milk,\" \u003cem\u003eGot Milked\u003c\/em\u003e is a unique, substantive, and important look into an industry that has hugely impacted our diets and our lives.\u003c\/p\u003e\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"Hamilton triumphs with this resounding critique of lobbyist influence on nutritional guidelines.\"--\u003cem\u003ePublishers Weekly\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eFor more than a generation, we've been taught that milk does a body good, but in \u003cem\u003eGot Milked?\u003c\/em\u003e Alissa Hamilton dispels common misconceptions about milk, and exposes the truth behind the marketing, as well as the enormous influence the milk industry has over our diets. Separating science from advertising, Hamilton uncovers the inside story behind how milk became a dietary staple, stripping away years of conventional assumptions to reveal the ways in which milk interferes with everyday health.\u003c\/p\u003e\u003cp\u003eBut more than just a sobering look at how milk is not the wonder food that it has been made out to be, \u003cem\u003eGot Milked?\u003c\/em\u003e also: \u003c\/p\u003e\u003cp\u003eDemonstrates how going milk-free can revolutionize your diet and your well-being.\u003c\/p\u003e\u003cp\u003eMakes you rethink the way you consume milk and empowers you to eat better. \u003c\/p\u003e\u003cp\u003eOffers delicious, dairy-free recipes and full meal plans that deliver the same nutrients found in milk, without all the sugar and negative side effects.\u003c\/p\u003eAt once provocative and transformative, \u003cem\u003eGot Milked?\u003c\/em\u003e challenges much of the accepted wisdom about milk and will leave you prepared to take charge of your health.----Yoni Freedhoff, author of The Diet Fix, Assistant Professor Family Medicine, University of Ottawa\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"Hamilton triumphs with this resounding critique of lobbyist influence on nutritional guidelines.\"--\u003cem\u003ePublishers Weekly\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eFor more than a generation, we've been taught that milk does a body good, but in \u003cem\u003eGot Milked?\u003c\/em\u003e Alissa Hamilton dispels common misconceptions about milk, and exposes the truth behind the marketing, as well as the enormous influence the milk industry has over our diets. Separating science from advertising, Hamilton uncovers the inside story behind how milk became a dietary staple, stripping away years of conventional assumptions to reveal the ways in which milk interferes with everyday health.\u003c\/p\u003e\u003cp\u003eBut more than just a sobering look at how milk is not the wonder food that it has been made out to be, \u003cem\u003eGot Milked?\u003c\/em\u003e also: \u003c\/p\u003e\u003cp\u003eDemonstrates how going milk-free can revolutionize your diet and your well-being.\u003c\/p\u003e\u003cp\u003eMakes you rethink the way you consume milk and empowers you to eat better. \u003c\/p\u003e\u003cp\u003eOffers delicious, dairy-free recipes and full meal plans that deliver the same nutrients found in milk, without all the sugar and negative side effects.\u003c\/p\u003eAt once provocative and transformative, \u003cem\u003eGot Milked?\u003c\/em\u003e challenges much of the accepted wisdom about milk and will leave you prepared to take charge of your health.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8 x 5.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 26, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914742272344,"sku":"9780062362087","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/dqlfDMVRsH9780062362087.webp?v=1792781703"},{"product_id":"eat-fat-lose-fat-the-healthy-alternative-to-trans-fats-paperback","title":"Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMary Enig\u003c\/b\u003e (Author), \u003cb\u003eSally Fallon\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA diet and nutrition book from a new perspective, dispelling the myth that dietary fat is bad and shows that these saturated fats like c\u003cb\u003eoconut oil, red meat, and butter \u003c\/b\u003eare actually essential to weight loss and health. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBased on over two decades of research, \u003ci\u003eEat Fat, Lose Fat\u003c\/i\u003e flouts conventional wisdom by revealing that vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis, while healthy fats such as those found in coconut oil may actually be the secret to long-term wellness.\u003cp\u003eFilled with delicious coconut oil-based recipes, this book features three programs that help you get started eating healthy fats to lose weight and achieve good health for a lifetime. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"If permanently losing weight while improving your health is a real goal, I highly recommend \u003ci\u003eEat Fat, Lose Fat\u003c\/i\u003e.\"--Dr. Joseph Mercola, bestselling author of \u003ci\u003eThe No-Grain Diet\u003c\/i\u003e \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"Dr. Mary Enig and Sally Fallon are two of the most important voices in the wellness revolution. \u003ci\u003eEat Fat, Lose Fat\u003c\/i\u003e is a must read.\"--Jordan S. Rubin, \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eThe Maker's Diet\u003c\/i\u003e\u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDr. Mary Enig \u003c\/b\u003eis a world-renowned biochemist and nutritionist best known for her pioneering research on healthy fats and oils, and her early protests against trans fats more than twenty-five years ago. A consultant and clinician, she is also the former contributing editor of the scientific journal Clinical Nutrition and a consulting editor of the \u003ci\u003eJournal of the American College of Nutrition\u003c\/i\u003e. Dr. Enig received her Ph.D. in nutritional sciences from the University of Maryland, College Park, and is a Fellow of the American College of Nutrition, a member of the American Society for Nutritional Sciences, and president of the Maryland Nutritionists Association. Dr. Enig is the author of the \"fats information bible,\" \u003ci\u003eKnow Your Fats\u003c\/i\u003e, and coauthor, with Sally Fallon, of the bestselling \u003ci\u003eNourishing Traditions. \u003cbr\u003e\u003c\/i\u003e\u003cb\u003e\u003cbr\u003eSally Fallon\u003c\/b\u003e is the founder and president of the Weston A. Price Foundation, a nonprofit organization comprised of 200 chapters throughout the United States and abroad; its website (www.westonaprice.org) is a popular Internet reference destination. Mrs. Fallon is a highly sought-after speaker, and seminar and workshop presenter, and she has been a guest of numerous radio talk shows. A gourmet cook, Mrs. Fallon has recently applied her outstanding culinary skills to the discovery of many varied and wonderful ways to enjoy coconut.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.66 x 8.32 x 5.74 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 01, 2006\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914918531416,"sku":"9780452285668","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/PbsXIc44Q9780452285668.webp?v=1792785259"},{"product_id":"autophagy-for-beginners-the-amazing-anti-aging-secrets-of-combining-intermittent-fasting-the-keto-diet-paperback","title":"Autophagy for Beginners: The Amazing Anti-Aging Secrets of Combining Intermittent Fasting \u0026 The Keto Diet - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eThomas Hawthorn\u003c\/b\u003e (Author), \u003cb\u003eJason Michaels\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNobel Prize Winning Secret Reveals How to Lose Weight \u0026amp; Extend Your Life...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFact: A study in \u003cem\u003eScience Direct \u003c\/em\u003efound that Autophagy induced fasting prevents obesity and age-related defects\u003c\/p\u003e\u003cp\u003eFact: A study in \u003cem\u003eKidney International\u003c\/em\u003e found that higher protein diets do not cause kidney failure\u003c\/p\u003e\u003cp\u003eFact: Patients on the keto diet lost weight faster than those eating a higher carb diet. While also experiencing improved recovery and skin conditions\u003c\/p\u003e\u003cp\u003eFact: A study in \u003cem\u003ePediatrics\u003c\/em\u003e showed that children with epilepsy on the keto diet suffered 90% less seizures than before they started\u003c\/p\u003e\u003cp\u003eIf you're struggling to lose weight, even if you've tried every diet under the sun. This book is for you.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBecause you can lose weight while feeling full and satisfied... without exercising 3 hours+ a day!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn this breakthrough book you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow a one day starvation secret won the nobel prize\u003c\/li\u003e\n\u003cli\u003eIBS pain? You can blame this common food (artificially sweetened food)\u003c\/li\u003e\n\u003cli\u003e5 superfoods you can find at your local supermarket (organ meats, kale, eggs, salmon, shiitake mushrooms)\u003c\/li\u003e\n\u003cli\u003eHow inflamed is your body right now? Exactly what to ask your doctor to find out the truth.\u003c\/li\u003e\n\u003cli\u003eIf you're still fat after intermittent fasting - here's why\u003c\/li\u003e\n\u003cli\u003eHow to increase autophagy without fasting for several days in a row\u003c\/li\u003e\n\u003cli\u003e7 best foods for nurturing gut health\u003c\/li\u003e\n\u003cli\u003eEat this \"forgotten food\" to reverse plaque build up in your arteries (beef liver)\u003c\/li\u003e\n\u003cli\u003eHow to properly do a water fast without feeling weak or getting hungry.\u003c\/li\u003e\n\u003cli\u003eA handful of this food cuts risk of heart disease by 24% (peanuts)\u003c\/li\u003e\n\u003cli\u003e1 in 4 supplements failed quality tests at a leading independent lab. Discover which ones to throw out (acid test)\u003c\/li\u003e\n\u003cli\u003eHow to lose weight without working out every day\u003c\/li\u003e\n\u003cli\u003e3 beginner mistakes which actually prevent autophagy, and how to avoid them\u003c\/li\u003e\n\u003cli\u003eDo you get autophagy during 16\/8 fasting? The surprising truth\u003c\/li\u003e\n\u003cli\u003eHow to protect yourself against this deadly poison (EMF)\u003c\/li\u003e\n\u003cli\u003eResearches at the University of Minnesota found that drinking this first thing in the morning lowered diabetes risk by up to 33% (coffee)\u003c\/li\u003e\n\u003cli\u003eWhat to drink to boost the effectiveness of your fast. And one drink to avoid which sneakily breaks your fast\u003c\/li\u003e\n\u003cli\u003eShould you take a multivitamin while fasting?\u003c\/li\u003e\n\u003cli\u003eHow to avoid starvation mode while fasting\u003c\/li\u003e\n\u003cli\u003eThe raw truth about extended water fasting\u003c\/li\u003e\n\u003cli\u003eIs too much autophagy bad? Get the answer from the world's leading expert (dr. Mercola)\u003c\/li\u003e\n\u003cli\u003eWhy do dogs who eat 1 meal a day live 20% longer than dogs who eat 3 meals a day?\u003c\/li\u003e\n\u003cli\u003eThe 3 benefits of autophagy you probably didn't know about)\u003c\/li\u003e\n\u003cli\u003eAutophagy success stories - how one obese Mom lost 90lbs in less than 6 months and cured her diabetes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e...and much, much more.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlus 2 bonus books on keto meal prep and keto friendly meals at America's favorite restaurants\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAll written in plain English. So, you don't need a medical degree to understand and apply what's inside.\u003c\/p\u003e\u003cp\u003eThis is not just a diet fad.\u003c\/p\u003e\u003cp\u003eThis is a long-term gamechanger in the health and longevity space.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTake control of your life and show your friends and family that there is a simple way to lose weight and be happy - scroll up and add to cart\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eP.S.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePeople who say the keto diet is unhealthy are usually promoting the \"Regular American Diet\", the same diet which has lead to...\u003c\/p\u003e\u003cp\u003e40% of Americans being classified as obese.\u003c\/p\u003e\u003cp\u003e1 in 3 now suffering from high blood pressure.\u003c\/p\u003e\u003cp\u003e1 in 10 suffering from diabetes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe \"normal\" way you've been told to eat is not healthy.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eChange your life and get your copy today.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 234\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.49 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 28, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914920202584,"sku":"9781076827173","price":18.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/D0KgA6HwvO9781076827173.webp?v=1792785261"},{"product_id":"more-anti-inflammation-diet-tips-and-recipes-protect-yourself-from-heart-disease-arthritis-diabetes-allergies-fatigue-and-pain-paperback","title":"More Anti-Inflammation Diet Tips and Recipes: Protect Yourself from Heart Disease, Arthritis, Diabetes, Allergies, Fatigue and Pain - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJessica K. Black\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eOver 150 new recipes to control inflammation and boost your health\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eInflammation is linked to heart disease, cancer and stroke (the three leading causes of death), as well as arthritis, diabetes, adrenal stress and fatigue. The anti-inflammatory diet laid out in Dr. Black's books eliminates common allergenic foods, processed foods, sugars, toxins and trans fats, and adds whole foods and more vegetables for essential nutrients. By reducing inflammation it also reduces stress on the body and nerves and facilitates cellular regeneration and whole-body health.\u003c\/p\u003e\u003cp\u003eDr. Black's best-selling \u003ci\u003eThe Anti-Inflammation Diet \u0026amp; Recipe Book\u003c\/i\u003e was one of the first to explain the benefits of an anti-inflammation nutrition program. In this sequel she presents even more strategies and recipes for delicious, easy meals. In addition to the latest advice on building health, Dr. Black explains how to deal with stress and the other emotional issues connected to inflammation. \u003c\/p\u003e\u003cp\u003eThe recipes in this book can be used to create a variety of nutritious meals. Many recipes offer vegan, gluten-free, grain-free or dairy-free options. Dr. Black also includes handy sections on grocery shopping essentials, a guide to ordering in restaurants, handy charts of foods to eat or avoid and notes on childhood wellness.\u003c\/p\u003e\u003cp\u003eAs before, all the recipes have been prepared and tested by Dr. Black, now assisted by her two daughters. Whether you're ready for breakfast, lunch, dinner or dessert, Dr. Black has a delicious inflammation-free recipe for you to use and share with your family and friends.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDr. Jessica Black\u003c\/b\u003e graduated from the National College of Naturopathic Medicine where she obtained her medical training. She attended Cardinal Stritch University prior to her medical studies and graduated cum laude with a bachelor of arts. In 2006, Dr. Black published \u003ci\u003eThe Anti-Inflammation Diet and Recipe Book\u003c\/i\u003e after working on perfecting her recipes and selling locally for a couple of years. In 2010, she co-authored \u003ci\u003eLiving with Crohn's and Colitis; A Comprehensive Naturopathic Guide to Health and Wellness\u003c\/i\u003e with Dede Cummings.\u003cbr\u003eDr. Black and her husband, Dr. Jason Black, enjoy dividing their time between their two Oregon clinic locations offering family healthcare to Multnomah, Yamhill, and surrounding counties. She specializes in women's medicine including natural hormone balancing for menopause and childhood wellness including chronic asthma and acute and chronic illness in children.\u003cbr\u003eDr. Black also acts as the naturopathic advisor for MamaBaby Haiti, a non-profit organization providing birthing and pediatric care to people of Haiti. Dr. Black and her husband co-founded Herb Fusion in 2011 and are working on a line of specialized products for improving the health of their patients and families. She enjoys spending time with her husband and two beautiful spirited daughters in addition to celebrating food and drink creations with friends and family.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 312\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 18, 2012\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914921808216,"sku":"9780897936217","price":21.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/7UxVBl9BkB9780897936217.webp?v=1792785263"},{"product_id":"caring-for-the-healing-heart-an-eating-plan-for-recovery-from-heart-attack-paperback","title":"Caring for the Healing Heart: An Eating Plan for Recovery from Heart Attack - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eEleanor Cousins\u003c\/b\u003e (Author), \u003cb\u003eDavid S. 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With proper diet chronic kidney disease can be slowed and progression to end stage kidney disease and dialysis can be delayed and even prevented. This diet guide and cookbook is written by a Board Certified Renal Dietitian who has worked with kidney patients for over 20 years. Hot off the press research is used to guide people into promoting kidney health and preventing progression to dialysis. Stop and prevent kidney disease follow this kidney disease diet guide and cookbook. Third edition with over 200 recipes, American comfort food Latin, Asian, French, Italian recipes even have recipes for pizza. Supermarket guide for frozen prepared meals, canned soups, lettuce and snack comparison updated beverage list with extensive do and don't tables, Eating out guide. Prevent dialysis by following this kidney, renal, diet and other research based recommendations to maintain your kidney health.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 194\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9.2 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 20, 2013\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914926920024,"sku":"9780615234380","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/jefopB96N79780615234380.webp?v=1792785268"},{"product_id":"trim-healthy-mama-plan-the-easy-does-it-approach-to-vibrant-health-and-a-slim-waistline-paperback","title":"Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePearl Barrett\u003c\/b\u003e (Author), \u003cb\u003eSerene Allison\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eForget the Fad Diets, Join the Food Freedom Movement!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eCounting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the \u003ci\u003eTrim Healthy Mama Plan\u003c\/i\u003e, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. \u003cp\u003e\u003c\/p\u003eBased on the authors' successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food. The biblically-sound and highly effective eating approach centers on Satisfying meals (which include more fats and protein) and Energizing meals (which include more carbs and protein), as they are the key to success. \u003cp\u003e\u003c\/p\u003eScrumptious whole, unprocessed foods, including fats, blood sugar friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone's hectic lifestyle. It's family friendly and effective for pregnant and nursing mothers, pre or post- menopausal women, and also those without weight or health issues--even men and growing children. \u003cp\u003e\u003c\/p\u003eThe book includes menu plans, a list of key super foods to eat on plan, time-saving tips, and pantry stocking and lifestyle advice to help readers successfully reach their goals. \u003cp\u003e\u003c\/p\u003eJoin the Trim Healthy Mama movement and along with thousands of others, and discover the groundbreaking, easy-does-it, and delicious way to eat for health and weight loss.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003ePEARL BARRETT\u003c\/b\u003e AND \u003cb\u003eSERENE ALLISON\u003c\/b\u003e are sisters who share a passion for healthy eating. They both have boisterous families and love to experiment in the kitchen on ways to best nourish their families and stay slim and healthy in the process. 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It's NOT Just Baby Fat! offers parents 10 practical steps to help their children achieve a healthy weight without increasing the risk of an eating disorder. Dr. Edward Abramson, a leading expert on eating and weight disorders shows parents how they can encourage healthy eating, help their kids break away from TV and video games while promoting a positive body image for their children. 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Crook\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat can you eat if you have a yeast-related problem? \u003cb\u003e\u003ci\u003eThe Yeast Connection Cookbook \u003c\/i\u003e\u003c\/b\u003eprovides general information on the effects that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes-for breads, soups, entrées, desserts, and more-that eliminate most common food allergens while providing a diet that is healthful and satisfying.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eWilliam G. Crook, MD\u003c\/b\u003e received his medical education at the University of Virginia, the Pennsylvania Hospital, Vanderbilt, and Johns Hopkins. He is the author of over a dozen books and numerous articles in medical and lay literature. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eMarjorie Hurt Jones, RN\u003c\/b\u003e, received her BS in biology from Illinois Wesleyan University in Bloomington, Illinois, and her nursing education at the Northwestern Memorial Hospital in Chicago, Illinois.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 384\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.08 x 9.05 x 6.07 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 15, 2007\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914932195672,"sku":"9780757000591","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/tsGk9aV1hy9780757000591.webp?v=1792785276"},{"product_id":"soft-foods-for-easier-eating-cookbook-easy-to-follow-recipes-for-people-who-have-chewing-and-swallowing-problems-paperback","title":"Soft Foods for Easier Eating Cookbook: Easy-to-Follow Recipes for People Who Have Chewing and Swallowing Problems - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSandra Woodruff\u003c\/b\u003e (Author), \u003cb\u003eLeah Gilbert-Henderson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEach year, medical treatments leave millions of patients with chewing and swallowing difficulties. Most hospitals deal with this by puréeing their food. The unfortunate result is that food becomes unappetizing, and patients fail to obtain the nutrition they need. Now, nutritionists Sandra Woodruff and Leah Gilbert-Henderson have written the \u003ci\u003e\u003cb\u003eSoft Foods for Easier Eating Cookbook\u003c\/b\u003e, \u003c\/i\u003ean easy-to-follow guide that offers maximum nutrition and taste with minimum discomfort. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003ePart One highlights simple strategies for living with chewing and swallowing difficulties, and offers guidelines for modifying recipes for soft and smooth texture, and to increase or decrease calories, fat, and carbohydrates. Part Two presents\u003cb\u003e over 150 recipes\u003c\/b\u003e for smashing smoothies, sumptuous soups, hearty entrées, and more. Information on nutrition and texture accompany each recipe, making it easy to find dishes that satisfy both your dietary needs and your love of good food.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003ci\u003eSandra Woodruff, MS, RD, LD\/N, \u003c\/i\u003e has a master's of science in food and nutrition from Florida State University. She specializes in diet-related health problems, and is the best-selling author of many health-related cookbooks, including \u003ci\u003eSoft Foods for Easier Eating Cookbook.\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cbr\u003eLeah Gilbert-Henderson, PhD, \u003c\/i\u003ereceived her doctorate in nutrition science from the University of Tennessee. After moving to Tallahassee, Florida, Leah became a full-time clinical dietitian at a subacute hospital and long-term care facility.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9.2 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 01, 2008\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914933342552,"sku":"9780757002908","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/la3HHOkjYA9780757002908.webp?v=1792785277"},{"product_id":"the-rotation-diet-cookbook-paperback","title":"The Rotation Diet Cookbook - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMartin Katahn\u003c\/b\u003e (Author), \u003cb\u003eTerri Katahn\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou don't have to be on the Rotation Diet to enjoy this book; but each entry lists calories and nutritional information so that the recipes can easily be keyed to any stage of the diet or to maintenance. In addition to main dishes and ideas for entertaining, there are many tips on cooking for one person, eating out, and meals to take to work. \u003cem\u003eAnd\u003c\/em\u003e the dishes are easy to prepare.\u003c\/p\u003e\u003cp\u003eThe Katahns love food, and they love to cook. They will show you how to prepare delicious meals that combine low salt and low fat with lots of fruits, vegetables, and complex carbohydrates. The recipes in this book meet all guidelines set forth by the American Cancer Society for reducing the dietary risk of disease.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 448\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.91 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 04, 2008\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914934489432,"sku":"9780393335002","price":34.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/26dQURKgyF9780393335002.webp?v=1792785279"},{"product_id":"the-breast-health-cookbook-fast-and-simple-recipes-to-reduce-the-risk-of-cancer-paperback","title":"The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBob Arnot\u003c\/b\u003e (Author), \u003cb\u003eRita Mitchell\u003c\/b\u003e (With), \u003cb\u003eBarbara Sutherland\u003c\/b\u003e (With)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eThe Breast Health Cookbook\u003c\/i\u003e contains a collection of delicious and nutritious recipes designed to help reduce the risk of developing breast cancer.\u003c\/b\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.67 x 9.12 x 5.99 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 20, 2007\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914935832920,"sku":"9780316095280","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/aZ8vLY4qGX9780316095280.webp?v=1792785280"},{"product_id":"the-tri-color-diet-paperback","title":"The Tri-Color Diet - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMartin Katahn\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDr. Katahn, who revolutionized the science of weight loss with his T-Factor Diet, shows readers how to recognize the essential phytochemicals--the hundreds of different food compounds which help to keep the immune system working at maximum strength--and understand how they work together to keep cancer, heart disease, and other degenerative diseases at bay. Includes 100 recipes.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eFor the past several years, evidence has been accumulating that the human body depends on hundreds of different food compounds to keep its immune system at maximum strength. These phytochemicals (phyto comes from the Greek word for \"plant\") protect us from cancer and heart disease, as well as from other degenerative diseases that ordinarily creep up on us as our immune systems grow weaker with age. Why the Tri-Color Diet? Because the most important preventive phytochemicals give foods their distinctive colors - such as red, yellow\/orange, and green. Each slice of tomato, spoonful of cantaloupe, or bite of leafy, green vegetable plays a different role in neutralizing harmful substances before they can attack your body cells. Dr. Martin Katahn, who revolutionalized the science of weight loss with his T-Factor Diet, shows us how to recognize the essential phytochemicals and understand how they work together. (The interaction is essential: you do not get the benefits from any supplement or pill). He gives us over 100 delicious recipes to ensure that eating \"right\" tastes just as good as eating \"wrong\" ever did. Finally, he shows how diet can be combined for maximum effectiveness with exercise, to increase energy and reduce stress.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 292\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.66 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 20, 2008\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914936324440,"sku":"9780393335989","price":27.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/0TwKTzLN0w9780393335989.webp?v=1792785282"},{"product_id":"the-dolce-diet-living-lean-cookbook-paperback","title":"The Dolce Diet: Living Lean Cookbook - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMichael Dolce\u003c\/b\u003e (Author), \u003cb\u003eBrandy Roon\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eNow you can make the same meals from the recipes that fuel the world's most dynamic bodies with The Dolce Diet: LIVING LEAN COOKBOOK, the expansive companion meal guide to Mike Dolce's #1 bestseller The Dolce Diet: LIVING LEAN. Gluten-free and vegan options abound with more than 130 Mike Dolce approved lean and green, family friendly recipes including: - Scrumptious pastas, comforting casseroles, incredible salads, delicious smoothies, savory sandwiches, sublime soups, decadent desserts, simple make-it-yourself trail mix bars and more! Called \"the patron saint of weight cutting,\" Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including... * Quinton \"Rampage\" Jackson, UFC \/ Pride FC world champion * Vitor \"The Phenom\" Belfort, UFC two-time world champion * Thiago \"Pitbull\" Alves, UFC world title contender * Chael Sonnen WEC \/ UFC world title contender * Gray \"Bully\" Maynard, UFC world title contender * Nate \"Rock\" Quarry, UFC world title contender * Mike \"Quicksand\" Pyle, WEC world champion * Jay \"Thorobred\" Hieron, IFL world champion * Johny \"Big Rig\" Hendricks, UFC Veteran * Michael \"The Count\" Bisping, The Ultimate Fighter 3 winner * Jake \"Juggernaut\" Ellenberger, UFC veteran * Ed \"Shortfuse\" Herman, The Ultimate Fighter 3 runner-up * Chris \"The Crippler\" Leben, UFC veteran * Duane \"BANG\" Ludwig, UFC \u0026amp; K-1 veteran and more! \"When it comes to nutrition for fighters, one authority towers above all others: Mike Dolce.\" -UFC.com \"Dolce is a lifestyle changer.\" -ESPN \"(Mike) Dolce's earned a reputation as one of the top (coaches) in mixed martial arts, a weight-loss guru whose efforts with such fighters as Vitor Belfort, Thiago Alves, Rampage Jackson, Gray Maynard and Jake Ellenberger have drawn hearty praise around the sport.\" -SPORTS ILLUSTRATED\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 200\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 15, 2012\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914938159448,"sku":"9780984963126","price":44.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/XVDGpxwYuF9780984963126.webp?v=1792785284"},{"product_id":"the-fit-or-fat-woman-paperback","title":"The Fit or Fat Woman - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCovert Bailey\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSpecific diet and exercise advice that addresses the particular needs of women, including chapters covering metabolism, hormones, and social pressures. This book combines physiological knowledge, aerobic and strength exercises, and diet basics.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.43 x 8.2 x 5.52 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 27, 1989\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914938814808,"sku":"9780395510100","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/SF-qA1XyE69780395510100.webp?v=1792785285"},{"product_id":"meniere-man-in-the-kitchen-recipes-that-helped-me-get-over-menieres-paperback","title":"Meniere Man in the Kitchen: Recipes That Helped Me Get Over Meniere's - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMeniere Man\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\"THE MIRACLE OF GETTING OVER MENIERE'S IS IN THE BODY'S OWN ABILITY TO HEAL. A LOW SALT DIET COMBINED WITH NUTRITIONAL HEALING FOODS IS A MUST,\" THE AUTHOR SAYS. Eating a low salt diet and enjoying nutritious food has a vital role in: Reducing Meniere symptoms, reducing vertigo symptoms, Improving overall health, vitality and well-being. Through the Author's personal experience with Meniere's disease, he believes that good nutrition was a key building block in his recovery. In this extra-ordinary low salt cookbook, this bestselling Author has put together a treasury of his favorite low salt recipes. 'Meniere Man In The Kitchen', is a celebration of good health and great taste. You'll be able to cook the same low salt, health-giving family recipes that Meniere Man's cooks in his own kitchen. Recipes so delicious you won't even miss the salt. The low sodium health-giving ingredients found in 'Meniere Man In The Kitchen' cookbook became part of the Author's personal management plan to recover from Meniere's, which is exactly what he did. 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This collection of easy to prepare and delicious low-calorie recipes will help you make inexpensive, healthy meals for you and your family with the minimum of fuss. This No.1 bestselling collection of tasty recipes uses simple and inexpensive fresh ingredients, are packed full of flavour \u0026amp; goodness and proves that Skinny can still mean Delicious! Recipes include: Rustic Chicken Stew (Cacciatore) Zingy Lime Chicken Sweet Asian Chicken Italian Meatballs Scottish Stovies Budapest's Best Beef Goulash Enchilada El Salvador Aromatic Kicking Pork Ribs Sweet \u0026amp; Sour Pineapple Pork Cowboy Casserole Marrakesh Lamb Green Thai Fish Curry Tuna \u0026amp; Noodle Cattia Pomodoro Pasta Sauce St Patrick's Day Soup Breakfasts, Snacks \u0026amp; Many More....\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 110\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.23 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2013\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914943271256,"sku":"9780957644786","price":14.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/7Nc4uu-ArM9780957644786.webp?v=1792785292"},{"product_id":"eaters-choice-low-fat-cookbook-eat-your-way-to-thinness-and-good-health-paperback","title":"Eater's Choice Low-Fat Cookbook: Eat Your Way to Thinness and Good Health - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRonald S. Goor\u003c\/b\u003e (Author), \u003cb\u003eNancy Goor\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMore than 300 scrumptious, heart-healthy recipes from the kitchen of the best-selling authors of Choose to Lose and Eater's Choice. Long acclaimed as the nation's leading authorities on healthful eating, Dr. Ron and Nancy Goor have assembled, for the first time under one cover, the finest recipes in their repertoire: appetizers, soups, salads, main courses, and desserts so delicious you won't believe they are actually good for you. To help you monitor dietary fat and cholesterol, each recipe is accompanied by a full analysis of calories and fat, and every one bears the user-friendly stamp that runs through all the Goors' books--and has made them million-copy bestsellers. The instructions are foolproof and clear, so even beginners will have no trouble turning our luscious, heart-healthy meals. Techniques have been streamlined, prep times have been minimized, and ingredients are available in any supermarket. Everyone can now eat well.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eLong acclaimed as the nation's leading authorities on healthful eating, Dr. Ron and Nancy Goor have assembled, for the first time under one cover, the finest recipes in their repertoire: appetizers, soups, salads, main courses, and desserts so delicious you won't believe they are actually good for you.--BOOK JACKET. \"To help you monitor dietary fat and cholesterol, each recipe is accompanied by a full analysis of total calories, fat calories, and saturated-fat calories. The instructions are foolproof and clear, so even beginners will have no trouble turning out luscious, heart-healthy meals. Techniques have been streamlined, prep times have been minimized, and almost all ingredients are available in any supermarket.\"--BOOK JACKET.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.81 x 9.06 x 6.08 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 19, 1999\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914943697240,"sku":"9780395971048","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/2aVJNyHku19780395971048.webp?v=1792785293"},{"product_id":"ehlers-danlos-syndrome-a-beginners-3-step-plan-to-managing-eds-through-diet-and-other-natural-methods-with-sample-recipes-paperback","title":"Ehlers-Danlos Syndrome: A Beginner's 3-Step Plan to Managing EDS Through Diet and Other Natural Methods, With Sample Recipes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePatrick Marshwell\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eEhlers-Danlos Syndrome (EDS) is a group of disorders that affect connective tissues. Connective tissues are proteins that support the skin, bones, and joints. EDS can cause joint dislocations and fragile skin and tissue.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThere are different types of EDS, each with its own set of symptoms. The most common type is hypermobile EDS (hEDS), which is marked by increased joint flexibility and fragile skin. Symptoms usually affect each person differently, so there isn't a template solution or treatment for everyone. \u003c\/p\u003e\u003cp\u003eThere is no cure for EDS, but treatments can help manage symptoms. In severe cases, joint dislocations may require surgery to prevent further damage. However, this doesn't mean you can't enjoy life to the fullest. There are different ways you can manage EDS at home, with the guidance of your doctor and your family. You can still enjoy life to the fullest by choosing what's best for you. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIn this beginner's quick start guide, you will discover\u003cul\u003e\n\u003cli\u003eAll about Ehler-Danlos Syndrome \u003c\/li\u003e\n\u003cli\u003eEDS symptoms and causes \u003c\/li\u003e\n\u003cli\u003eHow EDS is diagnosed and treated \u003c\/li\u003e\n\u003cli\u003eDifferent ways to manage EDS \u003c\/li\u003e\n\u003cli\u003eFollowing an EDS-friendly diet \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 54\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.11 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 12, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914945401176,"sku":"9781087934525","price":14.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/fdZjyvJHeR9781087934525.webp?v=1792785296"},{"product_id":"the-palm-oil-miracle-paperback","title":"The Palm Oil Miracle - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBruce Fife\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003ePalm oil has been used as both a food and a medicine for thousands of years. It was prized by the pharaohs of ancient Egypt as a sacred food. Today palm oil is the most widely used oil in the world. In tropical Africa and Southeast Asia it is an integral part of a healthy diet just as olive oil is in the Mediterranean. Palm oil possesses excellent cooking properties. It is more heat stable than other vegetable oils and imparts in foods and baked goods superior taste, texture, and quality. Palm oil is moe of the world's healthiest oils. As a natural vegetable oil, it contains no trans fatty acids or cholesterol. It is currently being used by doctors and government agencies to treat specific illnesses and improve nutritional status. Recent medical studies have shown that palm oil, particularly virgin (red) pam oil, can protect against many common health problems. Some of the health benefits include improved blood circulation, protection against heart disease and cancer, improved blood sugar control, and protection against mental deterioration, including Alzheimer's disease.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 21, 2009\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914945630552,"sku":"9780941599658","price":22.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/Tax6xkwRxn9780941599658.webp?v=1792785295"},{"product_id":"coconut-water-for-health-and-healing-paperback","title":"Coconut Water for Health and Healing - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBruce Fife\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eCoconut water is a refreshing beverage that comes from coconut. It's a powerhouse of nutrition containing a complex blend of vitamins, minerals, amino acids, carbohydrates, antioxidants, enzymes, health enhancing growth hormones, and other phytonutrients. Coconut water's unique nutritional profile gives it the power to balance body chemistry, ward off disease, fight cancer, and retard aging.History and folklore credit coconut water with remarkable healing powers, which modern medical science in now confirming.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 18, 2009\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914946220376,"sku":"9780941599665","price":22.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/h8HPmoHll39780941599665.webp?v=1792785296"},{"product_id":"the-1200-calorie-a-day-menu-cookbook-a-quick-and-easy-recipes-for-delicious-low-fat-breakfasts-lunches-dinners-and-desserts-ches-dinners-paperback","title":"The 1200-Calorie-A-Day Menu Cookbook: A Quick and Easy Recipes for Delicious Low-Fat Breakfasts, Lunches, Dinners, and Desserts Ches, Dinners - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eNancy S. Hughes\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eImagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners--even desserts--\u003ci\u003eall for only 1200 calories a day\u003c\/i\u003e.\u003c\/p\u003e\u003cp\u003eEvery dinner contains no more than 400 calories per serving. Each breakfast and lunch contains only 350 calories per serving, and every delicious dessert contains just 100 calories per serving. All you have to do is select the meals you want to combine for any particular day.\u003c\/p\u003e\u003cp\u003eChoose from such low-calorie offerings as: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eButtermilk pancakes with blueberry sauce, canadian bacon, and sliced oranges\u003c\/li\u003e\n\u003cli\u003eRoast beef salad with blue cheese in pitas and fresh apple slices\u003c\/li\u003e\n\u003cli\u003eSliced turkey with mushroom gravy, whipped potatoes, peppered peas, and apricot halves\u003c\/li\u003e\n\u003cli\u003eRaspberry-kissed pears in phyllo nests\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach low-calorie, low-fat recipe includes easy-tofollow instruction and fat grams per serving. Many recipes can be prepared in 15 minutes or less.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 180\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9.9 x 7.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 22, 1994\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914946253144,"sku":"9780809236336","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/x3wqFKlKIF9780809236336.webp?v=1792785296"},{"product_id":"diabetes-meals-on-the-run-fast-healthy-menus-using-convenience-foods-paperback","title":"Diabetes Meals on the Run: Fast, Healthy Menus Using Convenience Foods - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eWedman-St Louis Betty\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFrom fast foods to frozen entrees to deli takeout to salad bars, there is an abundance of tasty, convenient meal options catering to our hurry-up lifestyles. But as a person with diabetes you must follow strict nutritional guidelines and things can be quite a bit more complicated. Written by a leading national diabetes educator, \u003ci\u003eDiabetes Meals on the Run \u003c\/i\u003eis the first-ever guide to adapting fast foods and convenience foods to a diabetes nutrition regimen.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDon't let diabetes slow you down\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003eThey're everywhere, from frozen-food aisles to fast-food stores, from deli take-out to salad bars--fast, prepackaged food fit for today's busy lifestyles. The choices are unlimited, unless you have diabetes--until now. Why shouldn't you be able to enjoy the same time-saving benefits from convenience foods? Finally, diabetes educator and author Betty Wedman-St. Louis shows you how to take advantage of today's convenience foods while still taking care of your diabetes. \u003c\/p\u003e\u003cli\u003eBrush up on diabetes nutritional guidelines and meal-planning essentials. \u003c\/li\u003e\u003cli\u003eGet the facts on food safety at salad bars and how to handle those giant portions from restaurants. \u003c\/li\u003e\u003cli\u003eStreamline your time in the kitchen with menus and recipes for simple home meals that call for only four to five ingredients. \u003c\/li\u003e\u003cli\u003eMove into the fast lane with two weeks worth of menus featuring prepared and fast foods. \u003c\/li\u003e\u003cli\u003eRely on a handy reference for nutritional information on prepared foods as well as popular fast-food chains so you can make informed decisions before you even drive up to the take-out window.  \u003cp\u003eWhether you're looking for simple recipes and menus to prepare at home or trying to fit fast food into your diet management of diabetes, you'll take Diabetes Meals on the Run with you to the market, in the kitchen, and on the go.\u003c\/p\u003e\n\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003eBetty Wedman-St. Louis, Ph.D., R.D., L.D., is a former president of the American Association of Diabetes Educators. She is the author of four other books on diabetes and nutrition and lives in St. Petersburg, Florida.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.69 x 9.06 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 14, 2002\u003c\/div\u003e\n            \u003c\/li\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914948448600,"sku":"9780809297887","price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/gHfqawOpRP9780809297887.webp?v=1792785299"},{"product_id":"fatty-liver-diet-cookbook-nutritious-and-delicious-recipes-for-liver-health-paperback","title":"Fatty Liver Diet Cookbook: Nutritious and Delicious Recipes for Liver Health - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHenry Brown\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIntroducing the \"Fatty Liver Diet Cookbook\" by Henry Brown - your comprehensive guide to restoring your liver health through an innovative dietary approach.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book isn't just a collection of recipes; it's a transformational tool, empowering you with knowledge about the importance of a healthy liver and how specific foods can aid in its recovery. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eArmed with this understanding, you'll be able to make informed choices that can profoundly affect your health and well-being.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eInside the \"Fatty Liver Diet Cookbook,\" you will find a multitude of tasty recipes meticulously designed for a liver-friendly diet, including: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eDelicious and Nutritious Drinks \u0026amp; Smoothies: Start your day with vitamin-packed smoothies and refreshing drinks that promote liver health.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eBreakfast Delights: Fill your mornings with energy-boosting meals that are both satisfying and healthful.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eLunch Favorites: From quick and easy to indulgent and savory, these lunch recipes will not disappoint.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003ePoultry and Meat Dishes: Savor lean and protein-packed recipes that are gentle on your liver, yet bursting with flavors.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eSeafood Wonders: Dive into omega-3-rich meals that not only support your liver but also tantalize your palate.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eVegetable Variety: Embrace the diversity and goodness of plant-based foods, which provide the essential vitamins and minerals your liver needs to thrive.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eScrumptious Salads: Enjoy a combination of fresh, crunchy, and flavorful salads that offer a feast for your senses and a gift to your liver.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHaving a fatty liver doesn't mean your meals have to be bland or uninspiring. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe \"Fatty Liver Diet Cookbook\" allows you to enjoy the art of cooking, all the while nurturing your liver health. It's not just about fighting disease; it's about embracing a healthier lifestyle and savoring the flavors along the way.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eExperience the joy of cooking and the benefits of a liver-friendly diet, because caring for your liver should not be a task, but a fulfilling journey towards optimal health. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eTake the first step towards a healthier you by purchasing your copy today. With the \"Fatty Liver Diet Cookbook\" by Henry Brown, every meal is an opportunity for healing, indulgence, and most importantly, flavor.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour health is your wealth, so invest in it wisely. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour liver will thank you!\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 180\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 26, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914951725400,"sku":"9781803620732","price":25.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/RgPKZBKI1r9781803620732.webp?v=1792785304"},{"product_id":"healthy-eating-for-life-to-prevent-and-treat-cancer-paperback","title":"Healthy Eating for Life to Prevent and Treat Cancer - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePhysicians Committee for Responsible Med\u003c\/b\u003e (Compiled by)\u003c\/p\u003e\u003cp\u003ea simple new dietary approach to cancer prevention and treatment \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eCurrent research has shown that what you eat is one of the strongest factors in preventing cancer. You can take advantage of this fact to safeguard your health-and this book shows you how. Drawing on the latest medical and dietary research, Healthy Eating for Life to Prevent and Treat Cancer presents a complete and sensible plant-based nutrition program that can help make cancer less likely-and also help those already diagnosed to heal. \u003cp\u003e\u003c\/p\u003eShowing how you can put food to work against today's most common forms of cancer (including lung, breast, prostate, ovarian, cervical, and digestive tract cancers), this book provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee nutrition experts. The book includes over 80 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life to Prevent and Treat Cancer contains important information on: \u003cbr\u003e* Antioxidants, omega-3 fatty acids, and other protective weapons\u003cbr\u003e* Foods that boost the immune system\u003cbr\u003e* Nutrition during cancer treatment\u003cbr\u003e* Exercise and weight management\u003cbr\u003e* Stress-reduction techniques\u003cbr\u003e* And more \u003cp\u003e\u003c\/p\u003eWhether you are looking to prevent or heal cancer, this book will give you the crucial knowledge you need to take charge now- of your diet, your health, and your life. \u003cp\u003e\u003c\/p\u003eAlso available: \u003cp\u003e\u003c\/p\u003eHealthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8)\u003cbr\u003eHealthy Eating for Life for Children (0-471-43621-6)\u003cbr\u003eHealthy Eating for Life for Women (0-471-43596-1)\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003ea simple new dietary approach to cancer prevention and treatment\u003c\/p\u003e\u003cp\u003eCurrent research has shown that what you eat is one of the strongest factors in preventing cancer. You can take advantage of this fact to safeguard your health-and this book shows you how. Drawing on the latest medical and dietary research, Healthy Eating for Life to Prevent and Treat Cancer presents a complete and sensible plant-based nutrition program that can help make cancer less likely-and also help those already diagnosed to heal.\u003c\/p\u003e\u003cp\u003eShowing how you can put food to work against today's most common forms of cancer (including lung, breast, prostate, ovarian, cervical, and digestive tract cancers), this book provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee nutrition experts. The book includes over 80 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life to Prevent and Treat Cancer contains important information on: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAntioxidants, omega-3 fatty acids, and other protective weapons \u003c\/li\u003e\n\u003cli\u003eFoods that boost the immune system\u003c\/li\u003e\n\u003cli\u003eNutrition during cancer treatment \u003c\/li\u003e\n\u003cli\u003eExercise and weight management \u003c\/li\u003e\n\u003cli\u003eStress-reduction techniques \u003c\/li\u003e\n\u003cli\u003eAnd more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you are looking to prevent or heal cancer, this book will give you the crucial knowledge you need to take charge now- of your diet, your health, and your life.\u003c\/p\u003e\u003cp\u003eAlso available: \u003c\/p\u003e\u003cp\u003eHealthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8)\u003cbr\u003eHealthy Eating for Life for Children (0-471-43621-6)\u003cbr\u003eHealthy Eating for Life for Women (0-471-43596-1)\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eThe Physicians Committee for Responsible Medicine (PCRM; web site: pcrm.org) is an international nonprofit organization of physicians, health care professionals, and laypersons promoting preventive medicine through innovative programs.\u003cbr\u003ePCRM president Neal Barnard, M.D., is a popular speaker and the author of Foods That Fight Pain; Eat Right, Live Longer; Food for Life; and other books on preventive medicine. PCRM promotes preventive medicine through their publication Good Medicine and through innovative programs, including the Cancer Project. PCRM's clinical research studies are breaking new ground in diabetes, obesity, pain management, and other serious conditions.\u003cbr\u003eVESANTO MELINA, M.S., R.D., is a registered dietitian with a master's degree in nutrition from the University of Toronto. She was a coordinator of the vegetarian nutrition section of the American Dietetic Association Manual of Clinical Dietetics.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.9 x 5.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 01, 2002\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914953724248,"sku":"9780471435976","price":20.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/qIhYGiznuK9780471435976.webp?v=1792785307"},{"product_id":"healthy-eating-for-life-to-prevent-and-treat-diabetes-paperback","title":"Healthy Eating for Life to Prevent and Treat Diabetes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePhysicians Committee for Responsible Med\u003c\/b\u003e (Compiled by), \u003cb\u003eNeal Barnard M. D.\u003c\/b\u003e (Foreword by), \u003cb\u003eJennifer Raymond\u003c\/b\u003e (Other)\u003c\/p\u003e\u003cp\u003eA simple new dietary approach to preventing and treating diabetes \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYou can help prevent and control diabetes through simple diet and lifestyle changes that are a pleasure to make instead of a chore. This book shows you how. Drawing on the latest diabetes research, Healthy Eating for Life to Prevent and Treat Diabetes presents a complete and sensible plant-based nutrition program that can help you prevent, manage, and, in certain cases, even reverse diabetes. \u003cp\u003e\u003c\/p\u003eCovering Type 1(childhood-onset), Type 2 (adult-onset), and gestational diabetes, this book provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee diabetes experts, along with nearly 100 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life to Prevent and Treat Diabetes contains important information on: \u003cbr\u003e* Exercise and lifestyle issues\u003cbr\u003e* Achieving and maintaining healthy weight\u003cbr\u003e* Diabetes and pregnancy\u003cbr\u003e* Preventing complications from diabetes\u003cbr\u003e* And more \u003cp\u003e\u003c\/p\u003eWhether you or a loved one has diabetes or is at risk of developing it, this book will give you the crucial knowledge you need to take charge now-of your diet, your health, and your life. \u003cp\u003e\u003c\/p\u003eAlso available: \u003cp\u003e\u003c\/p\u003eHealthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X)\u003cbr\u003eHealthy Eating for Life for Children (0-471-43621-6)\u003cbr\u003eHealthy Eating for Life for Women (0-471-43596-1)\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eA simple new dietary approach to preventing and treating diabetes\u003c\/p\u003e\u003cp\u003eYou can help prevent and control diabetes through simple diet and lifestyle changes that are a pleasure to make instead of a chore. This book shows you how. Drawing on the latest diabetes research, Healthy Eating for Life to Prevent and Treat Diabetes presents a complete and sensible plant-based nutrition program that can help you prevent, manage, and, in certain cases, even reverse diabetes.\u003c\/p\u003e\u003cp\u003eCovering Type 1(childhood-onset), Type 2 (adult-onset), and gestational diabetes, this book provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee diabetes experts, along with nearly 100 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life to Prevent and Treat Diabetes contains important information on: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eExercise and lifestyle issues\u003c\/li\u003e\n\u003cli\u003eAchieving and maintaining healthy weight \u003c\/li\u003e\n\u003cli\u003eDiabetes and pregnancy\u003c\/li\u003e\n\u003cli\u003ePreventing complications from diabetes\u003c\/li\u003e\n\u003cli\u003eAnd more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you or a loved one has diabetes or is at risk of developing it, this book will give you the crucial knowledge you need to take charge now-of your diet, your health, and your life.\u003c\/p\u003e\u003cp\u003eAlso available: \u003c\/p\u003e\u003cp\u003eHealthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X)\u003cbr\u003eHealthy Eating for Life for Children (0-471-43621-6)\u003cbr\u003eHealthy Eating for Life for Women (0-471-43596-1)\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eThe Physicians Committee for Responsible Medicine (PCRM; web site: pcrm.org) is an international nonprofit organization of physicians, health care professionals, and laypersons promoting preventive medicine through innovative programs. PCRM president Neal Barnard, M.D., is a popular speaker and the author of Foods That Fight Pain; Eat Right, Live Longer; Food for Life; and other books on preventive medicine. PCRM promotes preventive medicine through their publication Good Medicine and through innovative programs, including the Cancer Project. PCRM's clinical research studies are breaking new ground in diabetes, obesity, pain management, and other serious conditions.\u003cbr\u003ePATRICIA BERTRON, R.D., is a registered dietitian with a degree in nutrition and dietetics from Montclair State University. As a specialist in renal nutrition, she provides individual nutrition counseling to clients and teaches weight control classes in a hospital setting.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.64 x 9.06 x 6.04 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 01, 2002\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914954346840,"sku":"9780471435983","price":20.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/3Puqm3x8Ce9780471435983.webp?v=1792785308"},{"product_id":"healthy-eating-for-life-for-children-paperback","title":"Healthy Eating for Life for Children - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAmy Lanou\u003c\/b\u003e (With), \u003cb\u003eNeal Barnard M. D.\u003c\/b\u003e (Foreword by), \u003cb\u003eJennifer Raymond\u003c\/b\u003e (Other)\u003c\/p\u003e\u003cp\u003eNourish Your Child for Optimum health and well-being \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAll parents want to do the very best for the long-term health and well-being of their children, and nutrition plays a major role in that process. This book shows you where to start. Drawing on the latest medical and dietary research, Healthy Eating for Life for Children presents a complete and sensible plant-based nutrition program that can help you promote and maintain excellent health and good eating habits for your children throughout their lives. \u003cp\u003e\u003c\/p\u003eCovering all stages of childhood from birth through adolescence, this book provides detailed nutritional guidelines that have been carefully drafted by an expert panel of Physicians Committee doctors and nutritionists, along with 91 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life for Children contains important information on: \u003cbr\u003e* Eating for two-nutrition in pregnancy\u003cbr\u003e* Worry-free breast- feeding and bottle-feeding options\u003cbr\u003e* Nutrition for hyperactivity and attention problems\u003cbr\u003e* Eating disorders and body image issues\u003cbr\u003e* Achieving healthy weight and fitness levels\u003cbr\u003e* Healthy eating for young athletes\u003cbr\u003e* And more \u003cp\u003e\u003c\/p\u003eWhether you are a new or experienced parent, this book will give you the crucial knowledge you need to take charge of your child's diet and health. \u003cp\u003e\u003c\/p\u003eAlso available: \u003cp\u003e\u003c\/p\u003eHealthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X)\u003cbr\u003eHealthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8)\u003cbr\u003eHealthy Eating for Life for Women (0-471-43596-1)\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eNourish Your Child for Optimum health and well-being\u003c\/p\u003e\u003cp\u003eAll parents want to do the very best for the long-term health and well-being of their children, and nutrition plays a major role in that process. This book shows you where to start. Drawing on the latest medical and dietary research, Healthy Eating for Life for Children presents a complete and sensible plant-based nutrition program that can help you promote and maintain excellent health and good eating habits for your children throughout their lives.\u003c\/p\u003e\u003cp\u003eCovering all stages of childhood from birth through adolescence, this book provides detailed nutritional guidelines that have been carefully drafted by an expert panel of Physicians Committee doctors and nutritionists, along with 91 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life for Children contains important information on: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEating for two-nutrition in pregnancy \u003c\/li\u003e\n\u003cli\u003eWorry-free breast- feeding and bottle-feeding options \u003c\/li\u003e\n\u003cli\u003eNutrition for hyperactivity and attention problems\u003c\/li\u003e\n\u003cli\u003eEating disorders and body image issues \u003c\/li\u003e\n\u003cli\u003eAchieving healthy weight and fitness levels \u003c\/li\u003e\n\u003cli\u003eHealthy eating for young athletes \u003c\/li\u003e\n\u003cli\u003eAnd more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you are a new or experienced parent, this book will give you the crucial knowledge you need to take charge of your child's diet and health.\u003c\/p\u003e\u003cp\u003eAlso available: \u003c\/p\u003e\u003cp\u003eHealthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X)\u003cbr\u003eHealthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8)\u003cbr\u003eHealthy Eating for Life for Women (0-471-43596-1)\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eThe Physicians Committee for Responsible Medicine (PCRM; web site: pcrm.org) is an international nonprofit organization of physicians, health care professionals, and laypersons promoting preventive medicine through innovative programs. PCRM president Neal Barnard, M.D., is a popular speaker and the author of Foods That Fight Pain; Eat Right, Live Longer; Food for Life; and other books on preventive medicine. PCRM promotes preventive medicine through their publication Good Medicine and through innovative programs, including the Cancer Project. PCRM's clinical research studies are breaking new ground in diabetes, obesity, pain management, and other serious conditions.\u003cbr\u003eAMY LANOU, Ph.D., is Nutrition Director of the Physicians Committee for Responsible Medicine. She received her doctoral degree in human nutrition from Cornell University.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 01, 2002\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914954903896,"sku":"9780471436218","price":18.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/7EUYjYWY3L9780471436218.webp?v=1792785309"},{"product_id":"the-hamptons-diet-lose-weight-quickly-and-safely-with-the-doctors-delicious-meal-plans-paperback","title":"The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eFred Pescatore\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDiet secrets of the rich, famous, and thin! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhere health meets style, where the world-renowned Hamptons meet the Mediterranean--that's the Hamptons Diet, a weight-loss plan that has been a breakthrough success for some of the world's leading celebrities. In The Hamptons Diet, Dr. Fred Pescatore, one of the world's most highly visible diet experts, offers you a prescription for losing weight quickly while looking great and staying healthy that's inspired by the healthy lifestyles and demanding palates of the rich and famous. With the Hamptons Diet, you eat healthy carbohydrates and ample protein, achieving a naturally low-glycemic balance. In this satisfying, easy-to-follow program, you get everything you need to lose weight quickly and safely, including thirty days of meal plans, a secret ingredient--macadamia nut oil, which boosts your metabolism and is the healthiest cooking oil on the planet--and almost 200 sumptuous recipes. \u003cp\u003e\u003c\/p\u003e\"Dr. Pescatore's diet is delicious and sound and represents one of the best options.\"\u003cbr\u003e--Ann Louise Gittleman, author of the New York Times bestselling The Fat Flush Plan and The Fast Track One-Day Detox Diet \u003cp\u003e\u003c\/p\u003e\"Dr. Pescatore's The Hamptons Diet takes the Diet Revolution to the next level--a healthy, sensible diet and lifestyle plan that will make us all thinner, happier, and healthier.\"\u003cbr\u003e--Fran Gare, N.D., Southampton, author of Anti-Aging Diet Evolution\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003eA place of grand estates and sparkling, refreshing beaches, the Hamptons are where the rich and famous go to escape the hot summer days of New York City. Hollywood superstars . . . Grammy Award-- winning singers . . . international supermodels . . . Wall Street titans- all are drawn to the Hamptons to sun their amazing bodies, swim, and enjoy the delicious fare at the area' s many exclusive restaurants specializing in sumptuous dishes for health-conscious celebrities. \u003c\/p\u003e\u003cp\u003eWant to eat well, stay fit, and look fantastic the way the rich and famous do in the Hamptons? Now you can with The Hamptons Diet- the breakthrough new low-carb diet by Dr. Fred Pescatore, an internationally acclaimed nutritional healing expert and the longtime medical director of the world-renowned Atkins Center. Dr. Pescatore is one of the leading experts in the low-carb diet movement and has worked with many rich and famous patients both in the Hamptons and elsewhere, helping them lose weight and look and feel their best. \u003c\/p\u003e\u003cp\u003eHamptons style. Atkins results. This amazing new book reinvents the low-carb diet, offering you a deliciously satisfying, medically sound weight-loss program for safely shedding unwanted pounds. Going beyond the Mediterranean-style diet Dr. Pescatore pioneered in his bestselling Thin For Good, The Hamptons Diet updates the foods you can eat to maximize both the weight-loss benefits and the enjoyment. The Hamptons Diet teaches you how to choose and enjoy healthful fats and carbohydrates instead of consuming or restricting them indiscriminately. It introduces a powerful secret ingredient- macadamia nut oil, one of the most monounsaturated oils on the planet. Citing the latestscientific research, Dr. Pescatore shows you why a monounsaturated-rich diet is the key to losing weight and keeping it off. \u003c\/p\u003e\u003cp\u003eSince there' s no better incentive for following a weight-loss diet than delicious food, The Hamptons Diet showcases simple, easy-to-follow 30-day meal plans as well as almost 200 mouthwatering recipes by the New York celebrity chefs Tom Valenti of Ouest and ' Cesca and Douglas Rodriguez of Ola. You' ll find breakfast delights such as Atlantic Beach Avocado Boats, Goat Cheese and Arugula Omelet, and Soy Macadamia Pancakes; scrumptious lunch fare, including East Asian Chicken Soup, Sag Taco Salad, and Bacon Lettuce Turkey Twist; and to-die-for dinner dishes like Mama' s Stuffed Green Peppers, Kobe Short Ribs, and Playhouse Snapper Stew. \u003c\/p\u003e\u003cp\u003eYou don' t have to be rich and famous to enjoy the good life. A unique low-carb breakthrough weight-loss system, The Hamptons Diet is a surefire prescription for looking good, feeling great, and staying healthy whether you' re at the beach, at the office, or at home with your family.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eDiet secrets of the rich, famous, and thin!\u003c\/p\u003e\u003cp\u003eWhere health meets style, where the world-renowned Hamptons meet the Mediterranean--that's the Hamptons Diet, a weight-loss plan that has been a breakthrough success for some of the world's leading celebrities. In The Hamptons Diet, Dr. Fred Pescatore, one of the world's most highly visible diet experts, offers you a prescription for losing weight quickly while looking great and staying healthy that's inspired by the healthy lifestyles and demanding palates of the rich and famous. With the Hamptons Diet, you eat healthy carbohydrates and ample protein, achieving a naturally low-glycemic balance. In this satisfying, easy-to-follow program, you get everything you need to lose weight quickly and safely, including thirty days of meal plans, a secret ingredient--macadamia nut oil, which boosts your metabolism and is the healthiest cooking oil on the planet--and almost 200 sumptuous recipes. \u003c\/p\u003e\u003cp\u003e\"Dr. Pescatore's diet is delicious and sound and represents one of the best options.\"\u003cbr\u003e--Ann Louise Gittleman, author of the New York Times bestselling The Fat Flush Plan and The Fast Track One-Day Detox Diet\u003c\/p\u003e\u003cp\u003e\"Dr. Pescatore's The Hamptons Diet takes the Diet Revolution to the next level--a healthy, sensible diet and lifestyle plan that will make us all thinner, happier, and healthier.\"\u003cbr\u003e--Fran Gare, N.D., Southampton, author of Anti-Aging Diet Evolution\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eFRED PESCATORE, M.D., is one of the most visible diet doctors in the world. Before establishing his own practice, Dr. Pescatore was medical director of the Atkins Center. He has appeared on the Today show and The View and has been featured in the New York Times and other national media. Dr. Pescatore's other books include The Allergy and Asthma Cure, Thin For Good, and Feed Your Kids Well. He lives and works in New York and East Hampton.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.1 x 6.1 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 01, 2005\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914956673368,"sku":"9780471736288","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/12IND2SwvV9780471736288.webp?v=1792785312"},{"product_id":"bulletproof-diet-a-recipe-and-lifestyle-guide-for-lose-weight-and-gain-maximum-energy-the-bulletproof-way-paperback","title":"Bulletproof Diet: A Recipe and Lifestyle Guide for Lose Weight and Gain Maximum Energy the Bulletproof Way - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBilly Tucker\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book contains all the information you need to understand better the principle behind this very popular way of eating towards better health and well-being. If you've been frustrated with endless efforts to eat well, exercise, and restrict your lifestyle to lose weight but fail over and over to see results, it's time to do something different. That something comes in the form of the Bulletproof Diet.\u003c\/p\u003e\u003cp\u003eThe Bulletproof Diet is the best and most effective way to lose weight, have a healthy body and be full of energy. Just imagine having the body you've always wanted and at the same time enjoying delicious meals that will soon become part of your lifestyle.\u003c\/p\u003e\u003cp\u003eThe Bulletproof Diet is your better life.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 146\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 21, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914964832600,"sku":"9781990666643","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/Wo_UcQvsDX9781990666643.webp?v=1792785323"},{"product_id":"gluten-freedom-the-nations-leading-expert-offers-the-essential-guide-to-a-healthy-gluten-free-lifestyle-hardcover","title":"Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAlessio Fasano\u003c\/b\u003e (Author), \u003cb\u003eSusie Flaherty\u003c\/b\u003e (With), \u003cb\u003eRich Gannon\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e World-renowned gluten-related disorders expert Dr. Alessio Fasano presents the groundbreaking roadmap to a gluten-free lifestyle, and how millions can live better by going gluten free.\u003c\/p\u003e \u003cp\u003e For centuries, bread has been known as the \"staff of life.\" But for millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. In a recent poll presented by Scientific American, over 30% of Americans reported wanting to cut down or eliminate gluten from their diets; the gluten-free market is a $6.3 billion industry and continues to expand.\u003c\/p\u003e \u003cp\u003e \u003cbr\u003e Now, in \u003ci\u003eGluten Freedom, \u003c\/i\u003e Alessio Fasano, MD, world-renowned expert and founder of Massachusetts General Hospital's Center for Celiac Research, reveals the latest developments in scientific research and treatment, and the answers they provide for this rapidly expanding audience. This groundbreaking, authoritative guide is an invaluable roadmap for the newly diagnosed, for those already dealing with gluten-related issues, and for anyone who thinks they may have an issue with gluten. \u003c\/p\u003e \u003cp\u003e \u003cbr\u003e Distinguishing scientific fact from myth, \u003ci\u003eGluten Freedom \u003c\/i\u003eexplains the latest research, diagnostic procedures, and treatment\/diet recommendations, helping consumers make the best choices for themselves and their families. \u003ci\u003eGluten Freedom\u003c\/i\u003e also discusses important nutritional implications for behavior-related diagnoses such as autism and conditions such as depression, anxiety, and \"foggy mind.\" Other highlights include: \u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e - The differences between celiac disease, gluten sensitivity, and wheat allergy\u003c\/p\u003e \u003cp\u003e - Current best practices for gluten-related disorders at any age\u003c\/p\u003e \u003cp\u003e - Practical information on setting up a gluten-free kitchen, reading labels, and staying safe and healthy in a world filled with hidden sources of gluten\u003c\/p\u003e \u003cp\u003e - The psychological impact of a diagnosis and its effect on a family\u003c\/p\u003e \u003cp\u003e - Groundbreaking research for prevention and therapy\u003c\/p\u003e \u003cp\u003e - Reliable and accurate resources for patients, parents, and physicians\u003c\/p\u003e \u003cp\u003e - And even recipes for an authentic gluten-free Italian dinner from Dr. Fasano's home kitchen\u003c\/p\u003e\u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e World-renowned pediatric gastroenterologist and research scientist Alessio Fasano is founder and director of the Center for Celiac Research at Massachusetts General Hospital, the first research and treatment center for celiac disease, wheat allergy, and gluten sensitivity in the U.S. Dr. Fasano created the Center in 1996 to advance the treatment, research, and awareness of celiac disease; his research established the prevalence of the autoimmune disorder as one in 133 in 2003. A national and international keynote speaker, he is also widely sought by national and international media and has been featured in hundreds of outlets including \u003ci\u003eThe New York Times, The Wall Street Journal, \u003c\/i\u003eNPR, CNN, Bloomberg News, \u003ci\u003eUSA Today, Los Angeles Times, Huffington Post, \"\u003c\/i\u003eGood Morning America, \u003ci\u003e\" VOGUE, \u003c\/i\u003eand numerous health-related websites and magazines. Trained in Naples, Italy, Dr. Fasano is visiting professor at Harvard Medical School and chief of the Division of Pediatric Gastroenterology and Nutrition at MassGeneral Hospital \u003ci\u003efor\u003c\/i\u003e Children. \u003c\/p\u003e \u003cp\u003e Nationally award-winning higher education writer and editor Susie Flaherty is director of communications for the Center for Celiac Research at Massachusetts General Hospital. The former speechwriter to university presidents and international bank executives has led a wide variety of marketing and strategic communications projects, including a stint as senior editor at the University of Maryland. Her current work at the Center for Celiac Research includes promoting Dr. Fasano's research into the causes, treatment, and prevention of celiac disease and other autoimmune disorders. A member of the National Association of Science Writers, Susie is also an accomplished singer and songwriter. \u003c\/p\u003e\u003cbr\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.85 x 9.19 x 6.44 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 29, 2014\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914965651800,"sku":"9781118423103","price":38.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/I1pp3a5U_e9781118423103.webp?v=1792785324"},{"product_id":"cooking-with-chia-for-dummies-paperback","title":"Cooking with Chia For Dummies - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBarrie Rogers\u003c\/b\u003e (Author), \u003cb\u003eDebbie Dooly\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePower up your day with a daily dose of chia!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eOmega-3 fatty acids and fiber are the superstars of cardiovascular health, and chia seeds contain them both in spades. They're also great sources of iron, calcium, magnesium, and zinc, and have been linked to better cholesterol, triglycerides, and blood pressure levels. It's no wonder they've been a staple in Central American diets since the Aztecs, and are once again growing in popularity. Chia is truly a superfood, both nutritious and versatile. Both the seeds and sprouts are edible, but there's so much more to chia than that!\u003c\/p\u003e \u003cp\u003e\u003ci\u003eCooking With Chia For Dummies\u003c\/i\u003e explores the benefits and many uses of the chia seed, and guides you through a multitude of ways to add chia to your diet. Featuring over 125 recipes, you'll learn how to choose among the different types of chia options, how to use and how to use it, and exactly how much you need to reap the health benefits.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eCamouflage your chia or make it the star of the dish\u003c\/li\u003e \u003cli\u003eIncorporate chia into your favorite meal\u003c\/li\u003e \u003cli\u003eAdapt the recipes to be vegan, vegetarian, or gluten-free\u003c\/li\u003e \u003cli\u003eDiscover chia recipes that even kids will eat\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eLearn why you shouldn't harvest the sprouts from your Chia pet, and where to buy high-quality seeds to eat. Chia is already fueling endurance athletes and is beloved by dietitians. You deserve to feel great, and there's no reason your taste buds should suffer for it. Chia is a delicious addition to any meal, and there's no reason for you to miss out. \u003ci\u003eCooking With Chia For Dummies\u003c\/i\u003e is your comprehensive guide to adding chia to your diet, and your companion on the journey to ultimate health.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eLearn to: \u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eMake 125+ simple and delicious recipes\u003c\/li\u003e \u003cli\u003eKnow what to look for when you shop for chia\u003c\/li\u003e \u003cli\u003eGrasp the superfood benefits of chia\u003c\/li\u003e \u003cli\u003eIncorporate chia into breakfasts, lunches, snacks, dinners, and desserts\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cb\u003ePower up your day with a daily dose of chia\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eAre you looking for a way to boost your nutritional intake and improve your health? You've come to the right place. With \u003ci\u003eCooking with Chia For Dummies\u003c\/i\u003e, you'll grasp the benefits and disease-fighting power of this ultimate superfood, learn how to choose among the different types of chia options, and discover how to use it to reap its many health rewards.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eCh-ch-ch chia -- get an easy-to-follow introduction to the nutrient-dense chia seed, from its disease-fighting capabilities and endless versatility to the many ways you can cook with chia\u003c\/li\u003e \u003cli\u003eThe power of chia -- get to know how a diet rich in chia can be linked to better cholesterol, triglycerides, and blood pressure levels\u003c\/li\u003e \u003cli\u003eIn the kitchen with chia -- make more than 125 easy and tasty recipes for every meal of the day, from mouthwatering mains to savory snacks and delectable desserts\u003c\/li\u003e \u003cli\u003eChia for life -- discover why the chia seed has been an endurance food of ancient cultures, as well as modern athletes and distance runners\u003c\/li\u003e \u003cli\u003eThe power of ten -- find ten tricks for getting chia into your everyday diet, ten reasons chia is a superfood, and ten ways to sneak chia into kids' dishes\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cb\u003eOpen the book and find: \u003c\/b\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e125+ recipes for cooking with chia\u003c\/li\u003e \u003cli\u003eHow to camouflage your chia or make it the star of your dish\u003c\/li\u003e \u003cli\u003eSubstitutions for making recipes vegetarian, vegan, and gluten-free\u003c\/li\u003e \u003cli\u003eKid-friendly chia recipes\u003c\/li\u003e \u003cli\u003eHow chia can help you shed those unwanted pounds\u003c\/li\u003e \u003cli\u003eAdvice on where to find chia\u003c\/li\u003e \u003cli\u003eReasons pregnant women should add chia to their diet\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBarrie Rogers\u003c\/b\u003e is cofounder of Chia bia and chiabia.com, an Irish chia company and website that provides a wealth of information about chia seeds and health and offers a number of chia products for sale, including seeds, bars, and beverages. \u003cb\u003eDebbie Dooly\u003c\/b\u003e is Marketing Manager of Chia bia.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.36 x 9.34 x 7.21 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 23, 2014\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914966274392,"sku":"9781118867068","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/v2O4uNKcKH9781118867068.webp?v=1792785325"},{"product_id":"extraordinary-foods-for-the-everyday-kitchen-paperback","title":"Extraordinary Foods for the Everyday Kitchen - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLori Kornblum\u003c\/b\u003e (Author), \u003cb\u003eBruce Semon\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eExtraordinary Foods for the Everyday Kitchen, by Lori Kornblum, and Bruce Semon, M.D., Ph.D. is the sequel to Feast Without Yeast: 4 Stages to Better Health, an extremely popular yeast free cookbook. The authors have updated the recipes to include 100% free of yeast, wheat\/gluten, milk\/casein, and common allergens such as soy, corn, peanuts and rye, sugar and completely kosher. Containing more than 125 new, original recipes and more than 60 menus including recipes from both Extraordinary Foods and Feast Without Yeast the recipes and menus will astound and amaze you at how many unbelievably good tasting foods you can make with limited ingredients. New recipes for tacos, pizza, salsa, felafel, many new salad dressings, mayonnaise, and other delicious foods that most people thought they had to give up on a yeast free, wheat free, dairy free diet. Extraordinary Foods uses no artificial ingredients and no \"exotic\" ingredients that require expeditions to specialty stores. All ingredients are whole foods, vegetables, and easy to find.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 222\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 15, 2014\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914966634840,"sku":"9780967005799","price":19.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/h3VEhXXLLF9780967005799.webp?v=1792785326"},{"product_id":"intermittent-fasting-and-the-ketogenic-diet-shred-fat-on-the-ultimate-weight-loss-body-transformation-guide-for-men-and-women-keto-diet-healthy-liv-paperback","title":"Intermittent Fasting And The Ketogenic Diet: Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Liv - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eElliot Cutting\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIntermittent Fasting And \u003c\/strong\u003e\u003cstrong\u003eModern Ketogenic Diet: 2 in 1 Bundle!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDo you feel like no matter how hard you try and no matter how many different diets and lifestyle changes you go on - You always seem to be stuck at the same old weight?\u003c\/p\u003e\u003cp\u003eWould you like to lose weight and feel better while eating your favourite foods?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIf so then keep reading....\u003c\/p\u003e\u003cp\u003eIntermittent fasting is a lifestyle in which you can eat many more of the \u003cstrong\u003efoods you actually enjoy\u003c\/strong\u003e and \u003cstrong\u003estill lose weight\u003c\/strong\u003e at the same time.\u003cbr\u003e \u003cbr\u003e At the same time, intermittent Fasting isn't just to lose weight, it also has other health benefits too, making it something that everyone should do even if they aren't looking to lose fat.\u003c\/p\u003e\u003cp\u003eI take it you've followed countless diets without seeing any proper results, right?\u003c\/p\u003e\u003cp\u003eWell from now on you can \u003cstrong\u003ewatch the fat float away\u003c\/strong\u003e while you're in disbelief in how easy it was.\u003c\/p\u003e\u003cp\u003eThe Ketogenic Diet or the Keto Diet as most would say is a simple food plan that's realistic and one that can actually be followed long term.\u003c\/p\u003e\u003cp\u003eThe high Fat, Low Carb diet is an alternative approach to not just only losing weight, but for those seeking a \u003cstrong\u003ehealthier lifestyle\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLose 5 pounds a week\u003c\/strong\u003e and Naturally burn the fat just by following this simple lifestyle\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHere Is What You'll Learn About...\u003c\/p\u003e \u003cul\u003e \u003cli\u003eWhy Intermittent fasting is the easiest approach to Losing Fat\u003c\/li\u003e \u003cli\u003e5 Popular mistakes people make transitioning to Intermittent Fasting\u003c\/li\u003e \u003cli\u003eWhy you can eat your favorite foods following IF\u003c\/li\u003e \u003cli\u003e2 Secret nutrition tips while Fasting\u003c\/li\u003e \u003cli\u003e9 Evidence-based health benefits while Intermittent Fasting\u003c\/li\u003e \u003cli\u003eSelf Discipline on the Intermittent Lifestyle\u003c\/li\u003e \u003cli\u003eWhy breakfast is making you carrying unnecessary belly fat and love handles\u003c\/li\u003e \u003cli\u003eHow to count your calories and Macros easily\u003c\/li\u003e \u003cli\u003eThe 4 different types of fasting and which one you should choose\u003c\/li\u003e \u003cli\u003eWhat Health tips you need to Unlearn\u003c\/li\u003e \u003cli\u003e9 foods to fast track weight loss\u003c\/li\u003e \u003cli\u003eA simple approach towards counting your intake\u003c\/li\u003e \u003cli\u003eThe 3 types of foods to avoid\u003c\/li\u003e \u003cli\u003e5 Intermittent Fastips tips specifically for men and woman\u003c\/li\u003e \u003cli\u003eThe best 6 Food types to eat while Intermittent Fasting\u003c\/li\u003e \u003cli\u003eIntermittent Fasting and Alcohol\u003c\/li\u003e \u003cli\u003e5 tips to consider for Males and Females each specifically\u003c\/li\u003e \u003cli\u003eThe best time to workout when intermittent fasting\u003c\/li\u003e \u003cli\u003eDoctors take on Intermittent Fasting\u003c\/li\u003e \u003cli\u003e7 Celebrities that Follow the Intermittent Fasting Lifestyle to a tee\u003c\/li\u003e \u003cli\u003eA \u003cstrong\u003eBonus Chapter\u003c\/strong\u003e on \u003cstrong\u003e\u003cem\u003eA 1 week Kick start Intermittent Fasting Plan\u003c\/em\u003e\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003eEat foods that won't leave you hungry all day\u003c\/li\u003e \u003cli\u003e5 Common mistakes people make going Keto\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eHow you can eat your favorite foods following the Keto Diet\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eHidden Carbs that you didn't know\u003c\/li\u003e \u003cli\u003eTransitioning into Keto Diet\u003c\/li\u003e \u003cli\u003eSimple ways to Count your Intake\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eFoods that are considered keto but are actually not\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eKeto on a budget options\u003c\/li\u003e \u003cli\u003e7 self-disciple and Wellness hacks\u003c\/li\u003e \u003cli\u003eExercising and The keto Diet Combined\u003c\/li\u003e \u003cli\u003eMorning, Lunch and Dinner options\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eAlcohol, sweets and Snacks on the Keto Diet and what you should stick to\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e7 Myths about the Keto Diet that you should erase\u003c\/li\u003e \u003cli\u003eThe 10 most popular questions about Going Keto\u003c\/li\u003e \u003cli\u003eWhat makes this diet different to the rest\u003c\/li\u003e \u003cli\u003eLife changing Stories of 3 Celebrities\/Athletes that Live the Keto Lifestyle\u003c\/li\u003e \u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 212\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.45 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 15, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914967093592,"sku":"9780648562139","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/1ntxPs9xAB9780648562139.webp?v=1792785326"},{"product_id":"juicing-therapy-pb-paperback","title":"Juicing Therapy PB - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBernard Jensen\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDr. Jensen's years of study have proved the juices--both fruit and vegetable--are the fastest method for getting nutrients into our bodies. \u003ci\u003eDr. Jensen's Juicing Therapy\u003c\/i\u003e offers more than 100 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Also included are case histories demonstrating the extraordinary effects juices can have on rejuvenation and healing.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBernard Jensen, D.C., Ph.D.\u003c\/b\u003e, known as the Father of Holistic Health, has practiced natural healing therapies for more than 70 years, lectured in more than two dozen countries, and counseled and taught more than 350,000 patients. He is the recipient of the President's Award by the National Nutritional Foods Association, the Golden Carrot Award by the Center for the Advancement of Cancer Education, and the Pioneer Doctor of the Year Award by the National Health Federation. 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Denniston\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you want to feel and look healthier than you ever have? Do you want a food plan that shows results quickly? The Three Day Reset is a whole food, organic eating plan geared to charge your metabolism, give you tons of energy and provide all the nutrients and vitamins you need. Why should you do The Three Day Reset?\u003c\/p\u003e \u003cul\u003e \u003cli\u003eLose weight and get lean\u003c\/li\u003e \u003cli\u003eMove toward \"healthy\" with do-able non-extreme methods\u003c\/li\u003e \u003cli\u003eBuild habits that spill over into regular life\u003c\/li\u003e \u003cli\u003eWatch symptoms like headache, bloating and brain fog clear\u003c\/li\u003e \u003cli\u003eCelebrate less joint and muscle pain\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThe Three Day Reset is not a diet. It is a transformational experience that will leave you refreshed and renewed.\u003c\/p\u003e \u003cp\u003eHere is what people are saying. \u003c\/p\u003e \u003cp\u003e\"Not only was the Three Day Reset incredibly easy to follow, but I was also amazed at how quickly I felt lean, light and energized. I've experienced several cleanses and detoxifying plans, and this was by far the most effective. It was gentle on my body, and I never felt deprived or lethargic as is often the case when making a dietary change. 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