{"title":"Low Fat","description":null,"products":[{"product_id":"365-ways-to-cook-chicken-simply-the-best-chicken-recipes-youll-find-anywhere-paperback","title":"365 Ways to Cook Chicken: Simply the Best Chicken Recipes You'll Find Anywhere! - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCheryl Sedeker\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLow in fat and cholesterol, nutritious and inexpensive, chicken is the meat of choice for legions of diet-conscious, budget-conscious, and taste-conscious Americans. \u003cem\u003e365 Ways to Cook Chicken\u003c\/em\u003e provides you with tempting, mouthwatering recipes for every occasion, every season, every cook, and every day.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBaked, fried, barbecued, stewed, roasted--you name your favorite chicken dish, it's here.\u003c\/li\u003e\n\u003cli\u003eSimple one-dish casseroles are perfect for midweek family meals, while tasty appetizers and elegant roasts promise to impress any dinner party guests.\u003c\/li\u003e\n\u003cli\u003eWhether your tastes run to Buffalo's famous chicken wings or to gumbos with a Cajun kick, from subtle to saucy, you will find scores of dishes to tickle your fancy.\u003c\/li\u003e\n\u003cli\u003eHere's a poultry classic--with almost a million copies sold.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLow in fat and cholesterol, nutritious and inexpensive, chicken is the meat of choice for legions of diet-conscious, budget-conscious, and taste-conscious Americans. \u003cem\u003e365 Ways to Cook Chicken\u003c\/em\u003e provides you with tempting, mouthwatering recipes for every occasion, every season, every cook, and every day.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBaked, fried, barbecued, stewed, roasted--you name your favorite chicken dish, it's here.\u003c\/li\u003e\n\u003cli\u003eSimple one-dish casseroles are perfect for midweek family meals, while tasty appetizers and elegant roasts promise to impress any dinner party guests.\u003c\/li\u003e\n\u003cli\u003eWhether your tastes run to Buffalo's famous chicken wings or to gumbos with a Cajun kick, from subtle to saucy, you will find scores of dishes to tickle your fancy.\u003c\/li\u003e\n\u003cli\u003eHere's a poultry classic--with almost a million copies sold.\u003c\/li\u003e\n\u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.71 x 9.02 x 6.62 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 01, 2005\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914662351192,"sku":"9780060578893","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/JIAoW-ixes9780060578893.webp?v=1792781584"},{"product_id":"lose-wheat-lose-weight-the-healthy-way-to-feel-well-and-look-fantastic-paperback","title":"Lose Wheat, Lose Weight: The Healthy Way to Feel Well and Look Fantastic! - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAntoinette Savill\u003c\/b\u003e (Author), \u003cb\u003eDawn Hamilton\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe New Allergy-Free Diet Plan with 60 Easy Recipes\u003c\/p\u003e \u003cp\u003eEating wheat makes us 'bloat up' - and is often the cause of headaches, skin conditions, tiredness, digestive discomfort and needless weight gain too. Lose wheat and you will lose weight.\u003c\/p\u003e \u003cp\u003eCutting out wheat should be an easy route to weight-loss but the modern diet means wheat's often in every meal. This book offers: \u003c\/p\u003e \u003cp\u003eNutritional information and a full explanation of why wheat-free works.\u003cbr\u003e- Wheat's connection to all sorts of different symptoms, sugar sensitivity and cravings\u003cbr\u003e- Case histories from people whose lives have changed for the better after switching to wheat-free\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAntoinette Savill is a Glenfiddich award-winning cookery writer who suffers from multiple food allergies and is the author of The Gluten, Wheat and Dairy Free Cookbook. She is commited to creating delicious recipes for allergy sufferers so cooking and eating can be a joyful and unrestrained experience. She is launching a special Wheat-Watchers website to support this book\u003cbr\u003eAntoinette is the new cookery advisor to the Coeliac Society (42,000 members) with a column in their newsletter. She will be teaching cookery classes countrywide to members.\u003c\/p\u003e\u003cp\u003eDawn Hamilton Ph.D. was trained as a nutritional therapist by Patrick Holford. She also has a PhD in psychology from Cranfield University - where she specialised in effective ways of eliminating stress and promoting health. Dawn works with a wide range of personal development and complementary therapies.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.61 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 01, 2009\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914667266392,"sku":"9780007330928","price":11.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/nydJgSjj8j9780007330928.webp?v=1792781591"},{"product_id":"everyday-cooking-with-dr-dean-ornish-150-easy-low-fat-high-flavor-recipes-paperback","title":"Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDean Ornish\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eRenowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. \u003c\/p\u003e\u003cp\u003e \"Everyday Cooking with Dean Ornish\" includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eRenowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. \u003c\/p\u003e\u003cp\u003e \u003cem\u003eEveryday Cooking with Dean Ornish\u003c\/em\u003e includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 368\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.96 x 9.28 x 6.23 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 21, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914714026328,"sku":"9780060928117","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/oextPjdp8Y9780060928117.webp?v=1792781647"},{"product_id":"amazing-meat-recipes-the-carnivores-cookbook-of-tasty-dish-ideas-paperback","title":"Amazing Meat Recipes: The Carnivore's Cookbook of Tasty Dish Ideas! - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eThomas Kelly\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eOne question many cooks ask, is \"How can I cook different kinds of meat properly?\"This cookbook tackles that question clearly, by helping you to master beginner-friendly recipes. You can pick the ingredients up fairly easily, and you'll be able to cook a variety of meats with new confidence. How many ways can you cook meat? Does that seem like an unusual question?There are TWO ways to cook meat - any meat. You'll either be cooking low and slowly or hot and speedily. You don't want to have anything in between these two, or the meat will end up being tough.So, whether you happen to be frying, boiling, barbecuing, grilling, steaming, roasting or stewing, the slow or fast rule still applies. Meats have muscle within them, and connective fibers. The fibers consist largely of a tough type of tissue. It will begin slowly breaking down at about 120 F. Any hotter than that and the muscles begin breaking down, as well. The juice will run out and the meat will become tough. When you cook slowly, at low temperatures, it will soften meat and give it a succulent texture often seen with braised meats and stew. You can be sure that the recipes in this cookbook will show you just the way to cook many types of meat. You'll be self-confident in no time. Read on and learn what meat can teach you...\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 86\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.18 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 02, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914911158616,"sku":"9781077660465","price":13.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/ZaNJZ9QBQ49781077660465.webp?v=1792785247"},{"product_id":"omad-easy-quick-leads-recipes-to-attain-weight-loss-an-essential-guide-to-one-meal-a-day-intermittent-fasting-with-simple-paperback","title":"Omad: Easy \u0026 Quick Leads Recipes to Attain Weight Loss (An Essential Guide to One Meal a Day Intermittent Fasting With Simple) - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLeslie DiMarco\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMake every meal count with this quick-start guide to the one meal a day diet secret, featuring delightful meals intended to fulfill daily nutritional demands and with alternative plant-based, and gluten-free diets.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe one meal a day strategy of fasting is an excellent approach to burning fat and reducing weight. But eating just one meal a day, when done poorly, might deprive your body of the nutrition and energy it needs to flourish. The omad diet will teach you how to follow this approach most healthily and thoughtfully as possible.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou will discover: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe only way to turn your body into a fat-burning machine, while still enjoying the foods you love.\u003c\/li\u003e\n\u003cli\u003eThe ultimate path to a complete health transformation.\u003c\/li\u003e\n\u003cli\u003eFreedom from the diet mentality - there are no \"forbidden\" foods!\u003c\/li\u003e\n\u003cli\u003eThe key to escaping the maddening cycle of yo-yo dieting.\u003c\/li\u003e\n\u003cli\u003eA liberating way of eating that lets you enjoy a large \u0026amp; satisfying daily meal with almost no restrictions.\u003c\/li\u003e\n\u003cli\u003eA simple approach to freeing yourself from diet guilt - without even trying!\u003c\/li\u003e\n\u003cli\u003eSecret tips and tricks to help you get started asap.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book is to find out what the omad diet is all about and whether it can really help you reach your weight-loss and health goals.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you follow weight-loss trends, then you've probably heard about intermittent fasting, which has dieters forgoing food for up to 16 hours, then consuming their meals during the remaining eight hours of the day. It's restrictive but not crazy grueling.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 11, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914916106584,"sku":"9781998901425","price":21.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/A_FfC5vFox9781998901425.webp?v=1792785255"},{"product_id":"best-fork-forward-everyday-dinners-after-weight-loss-surgery-paperback","title":"Best Fork Forward: Everyday Dinners After Weight Loss Surgery - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSteph Wagner\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eUPDATED 2022 TO INCLUDE MACROS! If you have had weight loss surgery, you can rest assured every recipe in this book is appropriate for you, after your initial weeks of healing. While every program has a different approach, the recipes in this book will provide protein focused meals, with low starch vegetables, in a way that keeps it fun, flavorful, and fast. In my opinion, the key to successful weight control is to plan ahead and keep variety in your diet. This cookbook is the tool to help you do just that. \"Steph Wagner is a superb dietitian who is passionate about helping people achieve healthy eating. Her recipes are practical, easy to prepare, and delicious. This book is a must read for anyone who wants to lose weight and eat right-and enjoy the process.\" -Hamilton S. Le, MD, FACS, Medical Director, Bariatric Surgeon, INTEGRIS Weight Loss Center\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 106\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.29 x 9.25 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 26, 2015\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914916696408,"sku":"9780983414490","price":24.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/PNFMtIAfx9780983414490.webp?v=1792785256"},{"product_id":"steamer-cookbook-delicious-steamer-recipes-that-are-both-healthy-and-delicious-paperback","title":"Steamer Cookbook: Delicious Steamer Recipes that are Both Healthy and Delicious - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eStephanie Sharp\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDo you own a steamer? Have you been searching for delicious recipes for your steamer? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSteaming is a wonderful method of cooking which is versatile, simple and healthy. The popularity of steam cooking has seen a resurgence in recent years as demand for more nutritious and reduced fat meals has increased. The nature of steaming means that foods retain more of their valuable vitamins and nutrients when compared to boiling and because cooking oils are not required, fat content is less. This Steamer Cookbook, will introduce you to 30 amazing Steamer Recipes that are both tasty and healthy. \u003cp\u003e\u003c\/p\u003eGrab a copy of this Steamer Cookbook today!\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 102\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.24 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 15, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914922168664,"sku":"9781098841119","price":17.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/eIo63jO5jd9781098841119.webp?v=1792785264"},{"product_id":"blending-science-with-spices-tasty-recipes-nutrition-tips-for-healthy-living-paperback","title":"Blending Science with Spices: Tasty Recipes \u0026 Nutrition Tips for Healthy Living - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGita Patel\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIn \"Blending Science with Spices\" Gita Patel, takes us on a spectacular culinary journey through western India providing the reader with an array of nutritious and light Gujarati-style dishes. For each recipe, we are treated to visually exquisite, delightfully delicious, quick and easy-to-make fare. Gita serves up healthy and superbly flavorful Gujarati delights like eggplant with onions and tomatoes--each recipe with full nutrition information and a little nutrition science to highlight the ingredients. Blending Science with Spices is the perfect cookbook for healthy eaters who want to eat simple and oh so flavorful plant-based meals.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 164\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 9.25 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 16, 2011\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914927247704,"sku":"9780983525806","price":32.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/uT4uiCDKhH9780983525806.webp?v=1792785270"},{"product_id":"making-healthy-sausages-paperback","title":"Making Healthy Sausages - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAdam Marianski\u003c\/b\u003e (Author), \u003cb\u003eStanley Marianski\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\"Making Healthy Sausages\" reinvents traditional sausage making by introducing a completely new way of thinking. The sausage is not spiced hamburger meat anymore, but rather a \"package\" which contains meat plus other ingredients. All those ingredients acting together create a nutritional and healthy product. The purpose of the book is to educate the reader how to use new additives that the food industry has embraced for so long. How to apply less salt and fat and produce a sausage that will be flavorsome, healthy and safe to eat. After reading this book you should be able to create your own recipes or modify any existing recipe to make a healthier sausage without compromising the flavor. The collection of 80 recipes provides a valuable reference on the structure of reduced fat products. The book teaches the basics of sausage making and includes all advice and tips that will make the reader a proficient and knowledgeable sausage maker. You will be able to control the amount of calories the sausage contains and decide what ingredients will go inside. After studying the book you will be the modern sausage maker.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eStanley Marianski is the author of eleven books which include topics on meat smoking, pickling and making alcoholic beverages. Stanley actively participates in many forums and conferences related to meat smoking; he is a regular participant of the Wedliny Domowe National Conference in Poland where purveyors of meat products get the opportunity to showcase their goods. His main objective in writing his books which always contain diagrams is to help the reader \"understand the sausage making process\" and then \"create his own recipes.\" His passion for creating unique sausage blends have been handed down from generations and he looks forward to continue sharing this passion with sons who also co-authored most of his books.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 330\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.69 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 16, 2011\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914928984408,"sku":"9780983697305","price":27.27,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/JIaF0NZ9yz9780983697305.webp?v=1792785272"},{"product_id":"low-carb-diet-easy-recipes-to-kickstart-weight-loss-paperback","title":"Low Carb Diet: Easy Recipes to Kickstart Weight Loss - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMolly Green\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAren't you tired of jumping from one diet plan to another without any results? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIsn't it frustrating how a diet gets your hopes up only to disappoint you in the end? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat if I tell you that the best way to lose those excess pounds is to follow a low carbohydrate diet?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eCooking healthy meals on a low carb diet doesn't have to be expensive-or end in excessive leftovers. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book helps you understand how the low carb diet works and why it works. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou will find a proper routine of breakfast, lunch and dinner arranged at a single spot.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDelicious and Easy to Make Low Carb Recipes for your Health and Weight Lost Needs\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this book, you will learn: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eAmaranth Porridge\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eCheesy Spinach Quiche\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eChia Spinach Pancakes\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eLemon Tarragon Fish\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eMexican Shrimp Cocktail\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eMiddle Eastern Meatballs with Dill Sauce\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eOne-Skillet Balsamic Chicken and Vegetables\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eMediterranean Shrimp Salad\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eLime Garlic Cilantro Shrimp\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eOne-Skillet Balsamic Chicken and Vegetables\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003ePasta with Zucchini and Mushrooms\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003ePeppercorn Steak\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003ePork Tenderloin with Mushrooms and Onions\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eRoast Garlic Grilled Marinated Flank Steak\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eRosemary Chicken\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eSalmon\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eMediterranean Shrimp Salad\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eParmesan Garlic Shrimp Zucchini Noodles\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eRoasted cauliflower hummus\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eSausage Stuffed Mushrooms\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eShrimp Scampi\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eSouthwest BBQ Chicken Salad\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eSpring Asparagus Salad with Lemon Vinaigrette\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eSweet \u0026amp; Sour Shrimp\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eTurmeric Ginger Spiced Cauliflower\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eZucchini and Avocado Salad with Garlic Herb Dressing\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eSoup and Stews Recipes\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eCream of salmon soup\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCream of Thyme Tomato Soup\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eCreamy Cauliflower Soup\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCurried Cream of Cauliflower Soup\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eEgg Flower Soup\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eLime-Mint Soup\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eQuick Lentil Chili\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eRoasted Tomato Soup\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eTavern soup\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eSnacks and Appetizers\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eMeatballs\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eOven-Baked Kale Chips\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eGreek Yogurt Cookie Dough\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eHaystacks\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eMousse Treat\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003ePancake Cinnamon Roll\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eLemon Poppy Seed Dressing\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003ePizza \u0026amp; Spaghetti Sauce\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnd More...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGet fit and get healthy now. Your journey to healthier meals and better living starts here!\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 168\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.36 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 17, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914935374168,"sku":"9781803619682","price":26.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/UHf9nfj1QD9781803619682.webp?v=1792785286"},{"product_id":"low-carb-delights-healthy-and-delicious-recipes-for-a-low-carb-diet-paperback","title":"Low-Carb Delights: Healthy and Delicious Recipes for a Low-Carb Diet - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKatie White\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLooking to kickstart a healthier lifestyle? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLook no further than \"Low-Carb Delights\" by Katie White! \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis comprehensive cookbook is packed with delicious and satisfying low-carb recipes that will leave you feeling full and energized.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhether you're looking for breakfast ideas, soup and stew recipes, vegetable dishes, or sweet treats and smoothies, this cookbook has got you covered. \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eInside you will find: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eFilling Breakfast Casserole\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eHealthy White Frittata\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eFlavorful Wheat-Free Pancakes\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCheddar \u0026amp; Egg Muffin\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eQuinoa Egg Bake\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eSmoked Chicken \u0026amp; Mushroom Quesadillas\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eBeef Negimaki\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eChinese Egg Pancakes\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eBroiled Egg, Tomato, and Spinach Sandwich\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eHerb Breakfast Scramble\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003ePeanut Butter and Jelly Pancake\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eIndian Chard \u0026amp; Tofu\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eYogurt Chicken Salad\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eThai Chicken Salad\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eGrilled Clams\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eEggplant Rolls\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eBalsamic-Glazed Flank Steak with Baby Arugula\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eChicken Roll-ups\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eGrilled Vegetable Sandwich\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eSalmon with Ginger-Scallion Pesto\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eCod with Salsa Cruda\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eArugula Salad with Scallops\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eChili-Rubbed Tenderloin with Pico de Gallo\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eBaked Coco Shrimp\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eBabaganoush\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eTortilla Soup\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eLow-Carb Veggie Stir Fry\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eLow-Carb Zucchini Lasagna Rolls\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eLow-Carb Spaghetti Squash Casserole\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eInstant Strawberry Frozen Yogurt\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eAnd more...\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith \"Low-Carb Delights,\" you'll never be at a loss for delicious, healthy meal ideas. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom breakfast to dessert, this cookbook has everything you need to stay on track with your low-carb lifestyle.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBut \"Low-Carb Delights\" isn't just about tasty meals - it's also about the health benefits of a low-carb lifestyle. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBy cutting back on carbohydrates, you can reduce inflammation, improve blood sugar control, and even promote weight loss.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSo why wait? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTreat yourself to the delicious and nutritious recipes in \"Low-Carb Delights\" and start feeling your best today!\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 142\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 11, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914943566168,"sku":"9781803620626","price":25.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/U3bJaDa8pt9781803620626.webp?v=1792785292"},{"product_id":"eaters-choice-low-fat-cookbook-eat-your-way-to-thinness-and-good-health-paperback","title":"Eater's Choice Low-Fat Cookbook: Eat Your Way to Thinness and Good Health - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRonald S. Goor\u003c\/b\u003e (Author), \u003cb\u003eNancy Goor\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMore than 300 scrumptious, heart-healthy recipes from the kitchen of the best-selling authors of Choose to Lose and Eater's Choice. Long acclaimed as the nation's leading authorities on healthful eating, Dr. Ron and Nancy Goor have assembled, for the first time under one cover, the finest recipes in their repertoire: appetizers, soups, salads, main courses, and desserts so delicious you won't believe they are actually good for you. To help you monitor dietary fat and cholesterol, each recipe is accompanied by a full analysis of calories and fat, and every one bears the user-friendly stamp that runs through all the Goors' books--and has made them million-copy bestsellers. The instructions are foolproof and clear, so even beginners will have no trouble turning our luscious, heart-healthy meals. Techniques have been streamlined, prep times have been minimized, and ingredients are available in any supermarket. Everyone can now eat well.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eLong acclaimed as the nation's leading authorities on healthful eating, Dr. Ron and Nancy Goor have assembled, for the first time under one cover, the finest recipes in their repertoire: appetizers, soups, salads, main courses, and desserts so delicious you won't believe they are actually good for you.--BOOK JACKET. \"To help you monitor dietary fat and cholesterol, each recipe is accompanied by a full analysis of total calories, fat calories, and saturated-fat calories. The instructions are foolproof and clear, so even beginners will have no trouble turning out luscious, heart-healthy meals. Techniques have been streamlined, prep times have been minimized, and almost all ingredients are available in any supermarket.\"--BOOK JACKET.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.81 x 9.06 x 6.08 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 19, 1999\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914943697240,"sku":"9780395971048","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/2aVJNyHku19780395971048.webp?v=1792785293"},{"product_id":"the-essential-blood-sugar-diet-recipe-book-a-quick-start-guide-to-cooking-on-the-blood-sugar-diet-lose-weight-and-rebalance-your-body-plus-over-80-d-paperback","title":"The Essential Blood Sugar Diet Recipe Book: A Quick Start Guide To Cooking On The Blood Sugar Diet! Lose Weight And Rebalance Your Body PLUS Over 80 D - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eQuick Start Guides\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you are ready to lose weight, improve your health and rebalance your body then The Essential Blood Sugar Diet Recipe Book is the perfect place to begin! \u003c\/p\u003e\u003cp\u003eThis calorie-counted cookbook takes a comprehensive approach to help you understand how you can lose weight and achieve better health on a Mediterranean style low carbohydrate, sugar-free diet! \u003c\/p\u003e\u003cp\u003eBy following the guidelines in this book you can balance your blood sugar, improve your well-being and unleash a slimmer, fitter and happier you! It contains delicious recipes, many of them Mediterranean style, such as Parmesan Chicken, Baked Salmon, Low Carb Turkey Lasagne, Halloumi \u0026amp; Asparagus Salad, Garlic Dough Balls and Raspberry Muffins.\u003c\/p\u003e\u003cp\u003e- Over 80 delicious calorie-counted recipes! \u003c\/p\u003e\u003cp\u003e- Rebalance your body!\u003c\/p\u003e\u003cp\u003e- Lose weight, improve your health and feel great!\u003c\/p\u003e\u003cp\u003e- Understand what you can eat and why!\u003c\/p\u003e\u003cp\u003e- Low carbohydrate Mediterranean style recipes!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 110\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.23 x 9.69 x 7.44 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 19, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914944123224,"sku":"9780993320460","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/Oskaey0NwT9780993320460.webp?v=1792785293"},{"product_id":"gastric-bypass-cookbook-delicious-recipes-for-healthy-eating-after-weight-loss-surgery-paperback","title":"Gastric Bypass Cookbook: Delicious Recipes for Healthy Eating After Weight Loss Surgery - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTyler Hensley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you struggling to find tasty and nutritious meals after your gastric bypass surgery? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLook no further than the Gastric Bypass Cookbook! \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis cookbook is specifically designed to help those who have undergone gastric bypass surgery maintain a healthy and satisfying diet.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWith this cookbook, you'll discover a range of delicious and easy-to-make recipes that are tailored to55 meet the unique nutritional needs of post-bypass patients. \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe cookbook includes high-protein dishes, plenty of fruits and vegetables, and minimizes the use of refined sugars and carbs.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBy trying out the delicious recipes in the cookbook, you can enjoy a variety of benefits, such as: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e Managing your weight effectively\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003e Reducing the risk of complications after surgery\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e Boosting your energy levels and overall health\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003e Reducing inflammation and other health issues associated with obesity\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e Improving your mood and overall quality of life\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eInside the cookbook, you will find: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003ePumpkin Curry Soup with Chicken\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eRoasted Red Pepper \u0026amp; Black Bean Enchiladas\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eLow-Fat Refried Beans\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eGreen Protein Smoothie\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eChicken and Sweet Potato Puree\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eLow-Fat Vegetable Broth\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eSilky Sweet Potato Puree\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eRoot Vegetable Soup\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eGarlic and Vegetable Soup\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eChicken Clear Soup\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eMango Peverly Smoothie\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003ePineapple Coconut Smoothie\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eWatermelon Strawberry Protein Smoothie\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003ePureed Classic Egg Salad\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eBlueberry Lemonade Vitamin Smoothie\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eStrawberry Greek Yogurt Whip\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eEggnog Protein Shake\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCreamy Carrot and Ginger Soup\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eClassic Tomato Soup\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eMexican Egg Puree\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eAnd more...\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis Cookbook will help you start your new lifestyle by eating healthy, stress-free meals that taste amazing and are scientifically proven to live a longer, more vital life.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eInvest in your health and wellbeing by purchasing the Gastric Bypass Cookbook today!\u003c\/em\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 148\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.32 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 10, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914944057688,"sku":"9781803620619","price":25.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/RfiUU6WcDS9781803620619.webp?v=1792785293"},{"product_id":"weight-watchers-new-complete-cookbook-over-500-delicious-recipes-for-the-healthy-cooks-kitchen-ringbound","title":"Weight Watchers New Complete Cookbook: Over 500 Delicious Recipes for the Healthy Cook's Kitchen - Ringbound","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eWeight Watchers\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWeight Watchers\u003c\/b\u003e\u003cb\u003e New Complete Cookbook, 5th Edition, Completely Updated with SmartPoint(TM)\u003c\/b\u003e\u003cb\u003e Information!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWeight Watchers(R) knows the secrets for pairing good nutrition with great taste. From hearty breakfasts to flavorful dinners, discover new recipes that rely on lean meats, whole grains, and fresh produce. Try new favorites like Cremini Mushrooms with Quinoa and Thyme or Swiss Chard au Gratin, or family standbys like Buttermilk-Blueberry Corn Muffins and Sicilian Sausage-Stuffed Pizza. Reflecting the current trends in food, this edition boasts new chapters on Appetizers and Beverages, featuring a no-cook cocktail party; Small Plates, for creating tapas for light meals; Meals from the Grill, complete with grilling information; 20-Minute Main Dishes, including shopping and streamlining advice; plus numerous tips and techniques. With more than 60 color photos, this is the book to help make everyone healthier and happier. Includes new SmartPoints values, information on SmartPoints, and updated recipes.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eWEIGHT WATCHERS International, Inc., is the world's leading provider of weight-management services. Weight Watchers holds nearly 40,000 weekly meetings worldwide, at which members receive group support and education about healthful eating patterns, behavior modification, and physical activity. \u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 432\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 2.4 x 9.8 x 9.1 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 13, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914946089304,"sku":"9780544940758","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/YfqoUlBV679780544940758.webp?v=1792785296"},{"product_id":"the-what-would-jesus-eat-cookbook-healthy-eating-based-on-biblical-principles-paperback","title":"The What Would Jesus Eat Cookbook: Healthy Eating Based on Biblical Principles - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDon Colbert\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn \u003cem\u003eThe What Would Jesus Eat Cookbook, \u003c\/em\u003eyou'll discover an effective and delicious way of eating based on Biblical principles.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMedical doctor and author Don Colbert explains how you can lose weight, prevent disease, enjoy more balanced meals, and attain vibrant health by changing the way you eat. A companion to the bestselling book \u003cem\u003eWhat Would Jesus Eat?\u003c\/em\u003e, this cookbook offers inspired ideas for good eating and good living.\u003c\/p\u003e\u003cp\u003eIn\u003cem\u003e The\u003c\/em\u003e \u003cem\u003eWhat Would Jesus Eat Cookbook, \u003c\/em\u003eyou'll find healthy dishes such as: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMediterranean Lentil Soup\u003c\/li\u003e\n\u003cli\u003eBroiled Lamb\u003c\/li\u003e\n\u003cli\u003eLebanese Fresh Fruit Salad\u003c\/li\u003e\n\u003cli\u003eBlack Bean Hummus\u003c\/li\u003e\n\u003cli\u003eApricot Couscous\u003c\/li\u003e\n\u003cli\u003eRosemary Chicken Stew\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eModeled on Jesus' example, \u003cem\u003eThe What Would Jesus Eat Cookbook \u003c\/em\u003eemphasizes whole foods that are low in fat, salt, and sugar and high in nutrients and satisfying flavor.\u003c\/p\u003e\u003cp\u003eThis modern approach to an ancient way of eating offers a healthy alternative to today's fast food culture.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.9 x 5.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 30, 2011\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914947006808,"sku":"9780785298427","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/s9tYIxcNnA9780785298427.webp?v=1792785297"},{"product_id":"magic-salsa-125-naturally-low-fat-bold-and-brassy-sauces-to-add-flavor-to-any-meal-paperback","title":"Magic Salsa: 125 Naturally Low-Fat Bold and Brassy Sauces to Add Flavor to Any Meal - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDavid Woods\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThese recipes offer three distinct styles of salsa: uncooked, cooked, and a combination of both.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.49 x 8.54 x 7.04 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 20, 1998\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914947268952,"sku":"9780471346722","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/Eirq1UwrDC9780471346722.webp?v=1792785298"},{"product_id":"dr-fifes-keto-cookery-nutritious-and-delicious-ketogenic-recipes-for-healthy-living-paperback","title":"Dr. Fife's Keto Cookery: Nutritious and Delicious Ketogenic Recipes for Healthy Living - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBruce Fife\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eA ketogenic diet is one that is very low in carbohydrate and high in fat, with moderate protein. Such a diet shifts the body into an ultra-efficient metabolic state in which fat is utilized as the primary source of fuel in place of glucose (sugar). This metabolic state, known as nutritional ketosis, has a pronounced therapeutic effect on the body. The diet has proven safe and effective in helping people lose excess weight, improve mental function, balance blood sugar and pressure, improve cholesterol levels, and much more. Described as the ultimate ketogenic cookbook, Dr. Bruce Fife has compiled into one volume his favorite ketogenic recipes, nearly 450 in all! It includes 70 vegetable recipes, 47 salads and 22 dressings, 60 egg recipes, 50 delicious high-fat sauces for meats and vegetables, as well as a variety of mouthwatering wraps, soups, and casseroles, with a creative array of meat, fish, and poultry dishes. With this resource, you will always have plenty of options to choose from for your daily needs. No exotic or hard-to-find ingredients here. This is a practical cookbook that can be used every day for life. All of the recipes are simple, with ingredients that are readily available at your local grocery store. None of the recipes include any artificial sweeteners, sugars, flavor enhancers, gluten, grains, or other questionable ingredients. Recipes use only fresh, wholesome, natural foods to guarantee optimal health.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 338\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 10 x 7 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 04, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914947760472,"sku":"9780941599979","price":28.73,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/EvCjSsHGN_9780941599979.webp?v=1792785298"},{"product_id":"magic-beans-150-delicious-recipes-featuring-natures-low-fat-nutrient-rich-disease-fighting-powerhouse-paperback","title":"Magic Beans: 150 Delicious Recipes Featuring Nature's Low-Fat, Nutrient Rich, Disease-Fighting Powerhouse - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePatti B. Geil\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis collection of 150 recipes using more than 20 types of beans and lentils maximizes the health benefits while offering creative and sumptuous dishes even the toughest bean skeptics will enjoy.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 8.52 x 7.07 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 20, 1996\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914949038424,"sku":"9780471347477","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/Ni7HCcHm-69780471347477.webp?v=1792785300"},{"product_id":"fatty-liver-diet-cookbook-nutritious-and-delicious-recipes-for-liver-health-paperback","title":"Fatty Liver Diet Cookbook: Nutritious and Delicious Recipes for Liver Health - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHenry Brown\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIntroducing the \"Fatty Liver Diet Cookbook\" by Henry Brown - your comprehensive guide to restoring your liver health through an innovative dietary approach.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book isn't just a collection of recipes; it's a transformational tool, empowering you with knowledge about the importance of a healthy liver and how specific foods can aid in its recovery. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eArmed with this understanding, you'll be able to make informed choices that can profoundly affect your health and well-being.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eInside the \"Fatty Liver Diet Cookbook,\" you will find a multitude of tasty recipes meticulously designed for a liver-friendly diet, including: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eDelicious and Nutritious Drinks \u0026amp; Smoothies: Start your day with vitamin-packed smoothies and refreshing drinks that promote liver health.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eBreakfast Delights: Fill your mornings with energy-boosting meals that are both satisfying and healthful.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eLunch Favorites: From quick and easy to indulgent and savory, these lunch recipes will not disappoint.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003ePoultry and Meat Dishes: Savor lean and protein-packed recipes that are gentle on your liver, yet bursting with flavors.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eSeafood Wonders: Dive into omega-3-rich meals that not only support your liver but also tantalize your palate.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eVegetable Variety: Embrace the diversity and goodness of plant-based foods, which provide the essential vitamins and minerals your liver needs to thrive.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eScrumptious Salads: Enjoy a combination of fresh, crunchy, and flavorful salads that offer a feast for your senses and a gift to your liver.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHaving a fatty liver doesn't mean your meals have to be bland or uninspiring. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe \"Fatty Liver Diet Cookbook\" allows you to enjoy the art of cooking, all the while nurturing your liver health. It's not just about fighting disease; it's about embracing a healthier lifestyle and savoring the flavors along the way.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eExperience the joy of cooking and the benefits of a liver-friendly diet, because caring for your liver should not be a task, but a fulfilling journey towards optimal health. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eTake the first step towards a healthier you by purchasing your copy today. With the \"Fatty Liver Diet Cookbook\" by Henry Brown, every meal is an opportunity for healing, indulgence, and most importantly, flavor.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour health is your wealth, so invest in it wisely. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour liver will thank you!\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 180\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 26, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914951725400,"sku":"9781803620732","price":25.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/RgPKZBKI1r9781803620732.webp?v=1792785304"},{"product_id":"keto-living-cookbook-lose-weight-with-101-delicious-and-low-carb-ketogenic-recipes-paperback","title":"Keto Living Cookbook: Lose Weight with 101 Delicious and Low Carb Ketogenic Recipes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eElla Coleman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Perfect Cookbook Companion for the Ketogenic Diet\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eSimple, Wholesome, Delicious Low-Carb \u0026amp; High-Fat Recipes for Every Course Designed to Kickstart Your Fat Burning Journey\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Keto Living Cookbook\u003c\/b\u003e was written by Ella Coleman, an accomplished cook who loves experimenting with flavor combinations, and delights in eating and living a Ketogenic lifestyle.\u003c\/p\u003e\u003cp\u003eIt's no secret that carbs raise blood sugar, and our body produces insulin to get rid of it. The insulin then helps glucose convert to fat, and this is stored in our fat cells. Goodbye self-esteem. Hello, cellulite!\u003c\/p\u003e\u003cp\u003eOn the Ketogenic diet, carbs are limited and protein and fats are eaten in preference, keeping the body in a state of ketosis and burning fats for a good, steady stream of energy. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSounds complicated? Think again - \u003cb\u003eThe Keto Living Cookbook\u003c\/b\u003e makes it easy to enjoy many of your favorite meals prepared to suit a Keto lifestyle, including -\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e101 recipes with easy-to-follow instructions for a scrumptious selection of meals and snacks straight from your kitchen to the table\u003c\/li\u003e\n\u003cli\u003eNutritional content, including a net carbohydrate, protein and fat count per serving listed for every single recipe\u003c\/li\u003e\n\u003cli\u003eIncludes both \u003cb\u003eUS Standard \u003ci\u003eand\u003c\/i\u003e Metric measurements\u003c\/b\u003e, and temperatures in both Fahrenheit \u003ci\u003eand\u003c\/i\u003e Celsius.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eLose the weight and love reaching your goals with the amazing selection of recipes to be discovered in the Keto Living Cookbook. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis book is the first in the Keto Living series by Ella Coleman - if you're serious about the Ketogenic lifestyle, pick up the rest of Ella's books to keep your kitchen completely keto-friendly.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNOTE: \u003c\/b\u003e All of the books in The Keto Living Series, including the new Keto Living Fat Fast Cookbook are now registered with the \u003cb\u003eKindle Matchbook\u003c\/b\u003e system, meaning that if you prefer to purchase the paperback copy of any of these books, you will automatically qualify to be able to download a free digital copy of the Kindle book. It's your choice!\u003c\/p\u003e\u003cp\u003eScroll up and grab a copy today.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 166\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 7.99 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 29, 2013\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914958377304,"sku":"9780992402914","price":18.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/8Q17JEvWBE9780992402914.webp?v=1792785314"},{"product_id":"intermittent-fasting-and-the-ketogenic-diet-shred-fat-on-the-ultimate-weight-loss-body-transformation-guide-for-men-and-women-keto-diet-healthy-liv-paperback","title":"Intermittent Fasting And The Ketogenic Diet: Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Liv - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eElliot Cutting\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIntermittent Fasting And \u003c\/strong\u003e\u003cstrong\u003eModern Ketogenic Diet: 2 in 1 Bundle!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDo you feel like no matter how hard you try and no matter how many different diets and lifestyle changes you go on - You always seem to be stuck at the same old weight?\u003c\/p\u003e\u003cp\u003eWould you like to lose weight and feel better while eating your favourite foods?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIf so then keep reading....\u003c\/p\u003e\u003cp\u003eIntermittent fasting is a lifestyle in which you can eat many more of the \u003cstrong\u003efoods you actually enjoy\u003c\/strong\u003e and \u003cstrong\u003estill lose weight\u003c\/strong\u003e at the same time.\u003cbr\u003e \u003cbr\u003e At the same time, intermittent Fasting isn't just to lose weight, it also has other health benefits too, making it something that everyone should do even if they aren't looking to lose fat.\u003c\/p\u003e\u003cp\u003eI take it you've followed countless diets without seeing any proper results, right?\u003c\/p\u003e\u003cp\u003eWell from now on you can \u003cstrong\u003ewatch the fat float away\u003c\/strong\u003e while you're in disbelief in how easy it was.\u003c\/p\u003e\u003cp\u003eThe Ketogenic Diet or the Keto Diet as most would say is a simple food plan that's realistic and one that can actually be followed long term.\u003c\/p\u003e\u003cp\u003eThe high Fat, Low Carb diet is an alternative approach to not just only losing weight, but for those seeking a \u003cstrong\u003ehealthier lifestyle\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLose 5 pounds a week\u003c\/strong\u003e and Naturally burn the fat just by following this simple lifestyle\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHere Is What You'll Learn About...\u003c\/p\u003e \u003cul\u003e \u003cli\u003eWhy Intermittent fasting is the easiest approach to Losing Fat\u003c\/li\u003e \u003cli\u003e5 Popular mistakes people make transitioning to Intermittent Fasting\u003c\/li\u003e \u003cli\u003eWhy you can eat your favorite foods following IF\u003c\/li\u003e \u003cli\u003e2 Secret nutrition tips while Fasting\u003c\/li\u003e \u003cli\u003e9 Evidence-based health benefits while Intermittent Fasting\u003c\/li\u003e \u003cli\u003eSelf Discipline on the Intermittent Lifestyle\u003c\/li\u003e \u003cli\u003eWhy breakfast is making you carrying unnecessary belly fat and love handles\u003c\/li\u003e \u003cli\u003eHow to count your calories and Macros easily\u003c\/li\u003e \u003cli\u003eThe 4 different types of fasting and which one you should choose\u003c\/li\u003e \u003cli\u003eWhat Health tips you need to Unlearn\u003c\/li\u003e \u003cli\u003e9 foods to fast track weight loss\u003c\/li\u003e \u003cli\u003eA simple approach towards counting your intake\u003c\/li\u003e \u003cli\u003eThe 3 types of foods to avoid\u003c\/li\u003e \u003cli\u003e5 Intermittent Fastips tips specifically for men and woman\u003c\/li\u003e \u003cli\u003eThe best 6 Food types to eat while Intermittent Fasting\u003c\/li\u003e \u003cli\u003eIntermittent Fasting and Alcohol\u003c\/li\u003e \u003cli\u003e5 tips to consider for Males and Females each specifically\u003c\/li\u003e \u003cli\u003eThe best time to workout when intermittent fasting\u003c\/li\u003e \u003cli\u003eDoctors take on Intermittent Fasting\u003c\/li\u003e \u003cli\u003e7 Celebrities that Follow the Intermittent Fasting Lifestyle to a tee\u003c\/li\u003e \u003cli\u003eA \u003cstrong\u003eBonus Chapter\u003c\/strong\u003e on \u003cstrong\u003e\u003cem\u003eA 1 week Kick start Intermittent Fasting Plan\u003c\/em\u003e\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003eEat foods that won't leave you hungry all day\u003c\/li\u003e \u003cli\u003e5 Common mistakes people make going Keto\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eHow you can eat your favorite foods following the Keto Diet\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eHidden Carbs that you didn't know\u003c\/li\u003e \u003cli\u003eTransitioning into Keto Diet\u003c\/li\u003e \u003cli\u003eSimple ways to Count your Intake\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eFoods that are considered keto but are actually not\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eKeto on a budget options\u003c\/li\u003e \u003cli\u003e7 self-disciple and Wellness hacks\u003c\/li\u003e \u003cli\u003eExercising and The keto Diet Combined\u003c\/li\u003e \u003cli\u003eMorning, Lunch and Dinner options\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eAlcohol, sweets and Snacks on the Keto Diet and what you should stick to\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e7 Myths about the Keto Diet that you should erase\u003c\/li\u003e \u003cli\u003eThe 10 most popular questions about Going Keto\u003c\/li\u003e \u003cli\u003eWhat makes this diet different to the rest\u003c\/li\u003e \u003cli\u003eLife changing Stories of 3 Celebrities\/Athletes that Live the Keto Lifestyle\u003c\/li\u003e \u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 212\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.45 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 15, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914967093592,"sku":"9780648562139","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/1ntxPs9xAB9780648562139.webp?v=1792785326"},{"product_id":"the-wheat-belly-diet-cookbook-enjoy-the-taste-of-healthy-and-delicious-wheat-belly-recipes-paperback","title":"The Wheat Belly Diet Cookbook: Enjoy the Taste of Healthy and Delicious Wheat Belly Recipes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHeston Brown\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIt is not exactly a walk in the park for anyone who wishes to lose weight to actually lose it. And for most parts, people do not have good experiences with this exercise. For starters, it is insanely hard to commit to most diets. No judgment here; most diet foods are usually bland. Not all of them are like that, though; for example, The Wheat Belly Diet. It is exactly a diet plan, anyway. Think of it more like a change in lifestyle; that is more accurate. It does not necessitate you to completely change your food choices; you only have to make some changes here and there. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eGreat! You will want to do this the right way. So, you will need a cookbook that will ensure you do just that. The great news is that you have found the book you need. \u003cp\u003e\u003c\/p\u003eThis cookbook features more than 25 top-notch and delicious Wheat Belly recipes. Rest assured, the food choices in this book contain tasty ingredients that you will want to eat, your family too, even if they are not following a diet plan. \u003cp\u003e\u003c\/p\u003eThe recipes have been put to test, and the results have been confirmed to be accurate and precise. That is not all; you will find all the information you need like the total serving size and how long it will take to make each recipe so you will be equipped with the knowledge of how many people each serving will be enough for, and how much time you will need to spend in the kitchen - this will help you to plan your meals. You will certainly pull off preparing every recipe in this book because they are tailored for everybody, irrespective of the cooking experience they have. \u003cp\u003e\u003c\/p\u003eThis all sounds good, right? There is only one thing you need to do - grab this book now!.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 92\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 21, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914967814488,"sku":"9781091147171","price":17.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/kFVwKCNMxq9781091147171.webp?v=1792785328"},{"product_id":"500-fat-free-recipes-a-complete-guide-to-reducing-the-fat-in-your-diet-a-cookbook-paperback","title":"500 Fat Free Recipes: A Complete Guide to Reducing the Fat in Your Diet: A Cookbook - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSarah Schlesinger\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA one-stop resource for healthy eating, offering convenient, delicious, nonfat recipes each with one gram of fat or less--as well as a complete guide to reducing the fat in your diet\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAs cardiac patients, dieters, and just about anyone interested in maintaining good health can tell you, \"fat free\" too often means \"flavor free.\" With \u003ci\u003eThe Garden Variety Cookbook\u003c\/i\u003e and \u003ci\u003eThe Low-Cholesterol Olive Oil Cookbook\u003c\/i\u003e, Sarah Schlesinger proved there's no reason why good food and good diet can't go hand in hand, and in \u003ci\u003e500 Fat-Free Recipes\u003c\/i\u003e she does so again, with distinction. \u003cp\u003e\u003c\/p\u003eSchlesinger began a dramatic reduction of her family's fat and cholesterol intake as part of a program to reverse her husband's chronic heart disease. Finding hundreds of lowfat recipes--but very few nonfat recipes--she began her own culinary experiments. The result is a remarkable collection of dishes utilizing the freshest produce, zesty seasonings, and unusual combinations instead of added fat and fat-laden ingredients. Here is a plethora of prize edibles for breakfast, lunch, dinner, and snack time. You'll find Pear-Cinnamon Muffins, Baked French Toast, Spinach Fettucini with Shiitake Tomato Sauce, Red Pepper Mini-Pizzas, Black Bean Lasagna, Cocoa Cake--all with one gram of fat or less. There's even a special section on dressings, sauces, and relishes. \u003cp\u003e\u003c\/p\u003eHere are five hundred delectable reasons to get with the program and start to safeguard your family's well-being today. The recipes in \u003ci\u003e500 Fat-Free Recipes\u003c\/i\u003e are so good, people won't even suspect they're healthy!\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eSarah Schlesinger\u003c\/b\u003e is the author of \u003ci\u003e500 Fat-Free Recipes, 500 (Practically) Fat-Free Pasta Recipes, \u003c\/i\u003e and \u003ci\u003e500 Low-Fat Fruit and Vegetable Recipes\u003c\/i\u003e, and the coauthor of\u003ci\u003e The Low-Cholesterol Olive Oil Cookbook\u003c\/i\u003e, among others. Her interest in fat-free cooking resulted from her husband's ongoing battle against coronary artery disease. A lyricist and librettist for musical theater, she is the chair of the Graduate Musical Theatre Writing Program at New York University's Tisch School of the Arts. Schlesinger lives with her husband in Greenwich Village and in Lewes, Delaware.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 464\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.04 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 02, 1998\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914969092440,"sku":"9780812992465","price":26.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/k7ctVaQaGu9780812992465.webp?v=1792785330"},{"product_id":"low-cholesterol-cookbook-surprisingly-mouthwatering-and-healthy-recipes-to-help-lower-cholesterol-and-support-your-heart-health-without-compromising-o-paperback","title":"Low Cholesterol Cookbook Surprisingly Mouthwatering and Healthy Recipes to Help Lower Cholesterol and Support Your Heart Health Without Compromising o - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHealthy Heart Lifestyle\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you fed up with being frustrated by your high cholesterol because you don't know what you can eat daily?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you tired of the same monotonous, flavorless dishes?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDiscover the benefits of the Low Cholesterol Cookbook\u003c\/strong\u003e if you are in search of a new cookbook that will help you achieve your health goals without sacrificing the flavor of your favorite foods. This book will assist you in making the necessary dietary changes to improve your health, as it is filled with inventive, tasty, and always-new recipes.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAdopting a healthy diet is a good practice for everyone, but it is especially important for those with high cholesterol. It has become a prevalent global health issue and is primarily attributed to a poor and unhealthy diet.\u003c\/p\u003e\u003cp\u003eCholesterol is not only produced by the body, but also consumed through food. Therefore, healthy dietary choices are necessary to reduce cholesterol levels.\u003c\/p\u003e\u003cp\u003eEven if your cholesterol levels are currently high, the good news is that you can regulate and control them.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis novel cookbook provides a variety of healthy, wholesome, and delicious low cholesterol recipes: \u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eBreakfast\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eSnacks and Appetizers\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eMain Dishes for Lunch and Dinner\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eDesserts\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSimple Step-by-Step Directions for Every Recipe\u003c\/li\u003e\n\u003cli\u003eComplete Nutritional Information for Each Recipe\u003c\/li\u003e\n\u003cli\u003eA 28-Day Meal Plan to assist with daily meal planning\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eThe Low Cholesterol Cookbook is an indispensable resource for those who want to enjoy the benefits of a healthy, well-balanced diet and savor delectable dishes every day!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 82\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.17 x 9.25 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 14, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914976170328,"sku":"9798215862018","price":25.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/AE--SD_S9Q9798215862018.webp?v=1792785340"},{"product_id":"the-cirrhosis-cookbook-nourishing-recipes-for-liver-health-and-well-being-paperback","title":"The Cirrhosis Cookbook: Nourishing Recipes for Liver Health and Well-Being - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eThomas Noris\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIntroducing \"The Cirrhosis Cookbook\" by Thomas Noris, your comprehensive guide to managing liver health through delicious and nutritious meals.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis cookbook \u003cstrong\u003eis specifically designed for individuals affected by liver cirrhosis, as well as their family members and caregivers. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt offers a wide range of recipes suitable for breakfast, lunch, dinner, snacks, desserts, and even smoothies, providing an all-inclusive resource for maintaining a healthy and flavorful diet.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith a strong focus on liver-friendly ingredients, \"The Cirrhosis Cookbook\" helps you to manage your liver condition, promote overall health, and make every meal enjoyable. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe recipes have been carefully crafted to ensure that they are low in sodium, sugar, and unhealthy fats, which are essential factors in managing cirrhosis and improving liver function.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhether you have been recently diagnosed with liver cirrhosis or are looking to support a loved one, this cookbook provides a practical and delicious solution to maintaining a balanced diet. \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe easy-to-follow recipes cater to all skill levels and are designed to satisfy a wide range of taste preferences.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBy incorporating \"The Cirrhosis Cookbook\" into your daily routine, you'll discover the benefits of a liver-friendly diet, including improved energy levels, better digestion, and a stronger immune system. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't let cirrhosis dictate your life - take control of your health and enjoy every bite with this essential cookbook.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOrder your copy of \"The Cirrhosis Cookbook\" today and embark on a flavorful journey towards a healthier, happier you! \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour liver will thank you.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 170\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.36 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 10, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914977087832,"sku":"9788367110693","price":25.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/A50nJfREvF9788367110693.webp?v=1792785341"},{"product_id":"cooking-for-jack-with-tommy-baratta-paperback","title":"Cooking for Jack with Tommy Baratta - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTommy Baratta\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eWhen Jack Nicholson needed to lose the twenty-five pounds he'd gained to portray the lead character in the film \u003ci\u003eHoffa\u003c\/i\u003e in order to star in \u003ci\u003eWolf\u003c\/i\u003e, he called on his longtime pal, chef Tommy Baratta. the \"Jack Nicholson Diet,\" now on the menu of Baratta's popular Greenwich Village restaurant, Marylou's, is the basis for the simple, low-fat, yet soul-satisfying in \u003cbr\u003e\u003cb\u003eCooking for Jack\u003c\/b\u003e \u003cbr\u003e The first time he tasted one of Tommy's pasta recipes at an impromptu gathering in Aspen, Jack asked, \"Why can't I eat this way all the time?\" Several dinners later, Jack recommended Brooklyn-born-and-bred Tommy as a background consultant and cook to director John Huston while filming \u003ci\u003ePrizzi's Honor\u003c\/i\u003e. Tommy's been cooking for Jack ever since-whenever the actor is on location, and for several months each year at his Beverly Hills home. \u003cbr\u003e To help Jack slim down, Tommy drew on the philosophy that fine Italian food means fresh ingredients, simply prepared, and he created a powerhouse repertoire of quick, full-flavored dishes that are low in fat and calories. Eating Tommy's way, Jack dropped those extra pounds-and so did Tommy! \u003cbr\u003e COOKING FOR JACK includes more than one hundred of the recipes that keep Jack lean and energized, from breakfasts such as \u003ci\u003eBasic Frittata\u003c\/i\u003e and \u003ci\u003eNo Problem French Toast\u003c\/i\u003e to his favorite dessert, a luscious but light \u003ci\u003eRice Pudding\u003c\/i\u003e with rum-soaked raisins. \u003cbr\u003e You'll enjoy hearty soups like \u003ci\u003e Herbed Corn and Potato Chowder\u003c\/i\u003e and \u003ci\u003eDanny DeVito's Escarole and Bean Soup.\u003c\/i\u003e Of course there are dozens of pasta dishes, from the \u003ci\u003eTomato-Basil Sauce\u003c\/i\u003e that first won Jack's heart to \u003ci\u003eCavatelli with Broccoli Rabe and Sausage, Fusilli with Red Bell Pepper Sauce, \u003c\/i\u003e the dramatic-looking \u003ci\u003eShrimp with Tomato Sauce and Black Fettucine\u003c\/i\u003e, and the \u003ci\u003eSpaghetti and Turkey Meatballs\u003c\/i\u003e that Tommy's mom taught Anjelica Huston to make during the filming of \u003ci\u003ePrizzi's Honor\u003c\/i\u003e. \u003cbr\u003e In addition to wonderful fish and chicken dishes, from \u003ci\u003eFillet of Salmon with Ginger-Basil Sauce\u003c\/i\u003e to \u003ci\u003eLemon 'n' Lime Chicken\u003c\/i\u003e, Michelle Pfeiffer's favorite meal on the set of \u003ci\u003eWolf\u003c\/i\u003e, you'll find glorious, no-guilt meat dishes like \u003ci\u003eKathleen Turner's Sicilian Steak Giardiniera\u003c\/i\u003e, for love of which Kathleen dubbed Tommy a \"Sicilian diet guru.\" \u003cbr\u003e Complete with festive snacks and appetizers-watch for the secret ingredient in \u003ci\u003eAunt Margaret's Caponata\u003c\/i\u003e-and side dishes like \u003ci\u003eMarylou's Low-fat Home Fries\u003c\/i\u003e, COOKING FOR JACK makes low-fat eating easy, fast, and fun.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eTommy Baratta is the author of Cooking for Jack with Tommy Baratta, a Simon \u0026amp; Schuster book.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.45 x 8.93 x 7.01 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 11, 2002\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914978890072,"sku":"9780671535612","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/eXJsb2xCdnJNc3ozbFFjSWJqQmZYdz09.webp?v=1792785342"},{"product_id":"make-it-easy-make-it-light-paperback","title":"Make It Easy, Make It Light - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLaurie Grad\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eMake It Easy, Make It Light offers a tempting array of quick, light dishes for the taste-conscious, time-conscious, and health-conscious cook. The \"light\" approach to cooking is a sensible return to balance and the basic foods that made up the traditional American diet before processed and fast foods became a way of life. The author provides more than 200 recipes for appetizers, soups, salads, and entrées that are rich in flavor and nutrition while low in fat, sodium, sugar, and calories. Entrées range from Rock Cornish Game Hens Glazed with Cranberry Chutney and Baked Fish with Papaya Salsa to a selection of pizzas, pastas and calzone. Fresh baked breads and savory desserts, such as Hot Strawberry Soufflé and Italian Lemon Cheesecake are included as well, and accompanied by calorie counts.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e'Make It Easy, Make It Light' offers a tempting array of quick, light dishes for the taste-conscious, time-conscious, and health-conscious cook.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eCooking is one of the many interests of \u003cb\u003eLaurie Burrows Grad, \u003c\/b\u003e author of \u003ci\u003eMake It Easy in the Kitchen\u003c\/i\u003e and \u003ci\u003eMake It Easy Entertaining.\u003c\/i\u003e She has also written numerous magazine pieces and is the resident chef on \"Hour Magazine.\" She lives in Los Angeles.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 368\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.79 x 9.26 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 15, 1991\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914980692312,"sku":"9780671733087","price":23.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/b9-2EQm-8t9780671733087.webp?v=1792785345"},{"product_id":"low-cholesterol-cookbook-for-beginners-create-delicious-meals-with-healthy-low-cholesterol-recipes-paperback","title":"Low Cholesterol Cookbook for Beginners: Create Delicious Meals with Healthy Low Cholesterol Recipes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBenjamin Aaron\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAre you looking to reduce your cholesterol levels and improve your overall health?\u003c\/b\u003e Then, \u003cb\u003eLow Cholesterol Cookbook for Beginners\u003c\/b\u003e is the perfect guide to help you make healthier, delicious meals that are low in cholesterol. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis cookbook offers recipes and meal ideas to help you create meals that are low in saturated and trans fats, while still being full of flavor. Whether you're a beginner in the kitchen or an experienced chef, this cookbook has something for everyone. From quick, easy meals to slow-cooked feasts, you'll find recipes that fit every lifestyle. \u003cp\u003e\u003c\/p\u003eThis cookbook is filled with over 50 easy recipes that are designed to help you reduce your cholesterol. From delicious breakfast ideas to flavorful dinners, each dish is created with healthy ingredients that will help you reach your cholesterol goals. With tips and tricks on cooking low-cholesterol meals, this cookbook will make it easy to create meals that are both healthy and delicious. Other benefits includes: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eHeart Health: \u003c\/b\u003e Lowering your cholesterol levels through a low-cholesterol cookbook can help improve your heart health and reduce your risk of heart disease. Cholesterol is a fatty substance that is found in your blood and can build up in your arteries, leading to clogged arteries, heart attack, or stroke. Eating a diet low in cholesterol can help reduce your risk for these conditions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWeight Loss: \u003c\/b\u003e Eating a low-cholesterol diet can also help you lose weight. It can help reduce your intake of unhealthy fats and calories, while still providing you with the essential nutrients your body needs. By reducing your intake of cholesterol-rich foods, you can reduce your calorie intake and help with weight loss.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eImproved Digestion: \u003c\/b\u003e Eating a low-cholesterol diet can also help improve your digestion. It can help reduce inflammation in your gut and improve your absorption of nutrients. It can also help reduce your risk of developing digestive disorders such as irritable bowel syndrome (IBS).\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLower Blood Pressure: \u003c\/b\u003eA low-cholesterol diet can also help lower your blood pressure. High blood pressure can increase your risk of developing heart disease and stroke. Reducing your cholesterol intake can help reduce your blood pressure and improve your overall cardiovascular health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eImproved Energy Levels: \u003c\/b\u003e Eating a low-cholesterol diet can also help improve your energy levels. Cholesterol-rich foods can make you feel sluggish, but eating a diet low in cholesterol can help give you more energy throughout the day. This can help you be more productive and energetic throughout your day.\u003c\/li\u003e\n\u003c\/ul\u003eIn addition to recipes, this cookbook also offers helpful advice on how to read nutrition labels and make smart food choices. With step-by-step instructions and beautiful photos, you'll learn how to cook your way to better health. Plus, you'll get tips on how to reduce your cholesterol levels naturally with lifestyle changes. \u003cp\u003e\u003c\/p\u003eThe Low Cholesterol Cookbook for Beginners is the perfect resource for anyone looking to make healthier meal choices. With its easy-to-follow recipes and helpful advice, you'll be on your way to better health in no time. Start your journey to a healthier you today with The Low Cholesterol Cookbook for Beginners and get your cholesterol levels under control! \u003cp\u003e\u003c\/p\u003e\u003cb\u003eOrder your copy of the Low Cholesterol Cookbook today to start cooking delicious low-cholesterol meals for yourself and your family! With over 50 delicious, cholesterol-lowering recipes, you'll find something for everyone. So don't wait - get your copy of the Low Cholesterol Cookbook now and start living a healthier life!\u003c\/b\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 104\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 07, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914984526168,"sku":"9798376505342","price":17.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/PR1GKOZGAP9798376505342.webp?v=1792785350"},{"product_id":"eatingwell-comfort-foods-made-healthy-the-classic-makeover-cookbook-paperback","title":"Eatingwell Comfort Foods Made Healthy: The Classic Makeover Cookbook - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJessie Price\u003c\/b\u003e (Author), \u003cb\u003eThe Editors of Eatingwell\u003c\/b\u003e (Editor)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFull nutritional analysis accompanies each recipe makeover, along with tips on how it was made healthier. For instance, \u003cem\u003eEatingWell\u003c\/em\u003e's chicken-fried steak with gravy has almost half the fat and a third of the calories of the classic version yet still tastes as rich and satisfying as the original; a few healthy modifications to pepperoni pizza will cut calories, sodium, and fat by a third or more.\u003cbr\u003e \u003cbr\u003e \u003cem\u003eEatingWell Comfort Foods Made Healthy\u003c\/em\u003e also solves problems for real families, including a Chinese dinner a diabetic can appreciate and healthier crispy tacos for a family from Texas.\u003cbr\u003e \u003cbr\u003e More than just providing recipes, this book teaches you the secrets of healthy, balanced cooking, including\u003c\/p\u003e \u003cul\u003e \u003cli\u003eHealthier techniques for frying and baking\u003c\/li\u003e \u003cli\u003eHow to get more vegetables into your meals\u003c\/li\u003e \u003cli\u003eA \"pantry-raid\" a list of healthy staples you should swap into your pantry\u003c\/li\u003e \u003cli\u003eA list of essential tools that every healthy kitchen should stock\u003c\/li\u003e \u003cli\u003eTips on picking the healthiest fats and oils\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 258\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 9.78 x 7.74 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 01, 2009\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eAward:\u003c\/strong\u003e James Beard Foundation Book Awards (2010)\u003c\/div\u003e\n                ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914984788312,"sku":"9780881508871","price":47.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/e3zewu2LpY9780881508871.webp?v=1792785351"},{"product_id":"eating-well-after-weight-loss-surgery-over-150-delicious-low-fat-high-protein-recipes-to-enjoy-in-the-weeks-months-and-years-after-surgery-paperback","title":"Eating Well After Weight Loss Surgery: Over 150 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months, and Years After Surgery - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePatt Levine\u003c\/b\u003e (Author), \u003cb\u003eMichelle Bontempo-Saray\u003c\/b\u003e (Author), \u003cb\u003eMeredith Urban\u003c\/b\u003e (With)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe best-selling bariatric cookbook, with more than 125 low-carb, low-fat, high-protein recipes for patients to enjoy after weight-loss surgery.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e In April 2003 Patt Levine underwent \"Lap-Band\" gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie, she was expecting the worst when her surgeon's nutritionist handed her dietary guidelines to follow post-surgery, and she was right. With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be just as delicious pureed and chopped as they would be served whole. As an added problem, she wanted to cook for her husband at the same time. This first-ever cookbook for the hundreds of thousands who are lining up for bariatric bypass surgery is proof that it can be done. With collaborator Michele Bontempo-Saray, the author has created 125 recipes that contain no added sugar, are very low in fat, and get their carbohydrates almost exclusively from fruits and vegetables. Each recipe includes specific guidelines for preparation of the dish for every stage of the eating programs for Lap-Band, gastric bypass, and Biliopancreatric Diversion Duodenal Switch (BPD-DS) patients, as well as suggestions for sharing meals with those who have not gone through gastric surgery. Creative recipes cover every meal and food-breakfast and brunch, soups, vegetables, main courses, and sweet indulgences.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003ePatt Levine\u003c\/b\u003e is a professional writer, recipe developer, and serious cook. She developed this post-surgery eating plan after her own weight-loss surgery in early 2003. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eMichele Bontempo\u003c\/b\u003e is an art director and graphic designer who has worked in both the fashion and home furnishing fields.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9 x 6.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 18, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914987016536,"sku":"9780738235042","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/XdP--c7nMO9780738235042.webp?v=1792785354"},{"product_id":"the-fat-free-junk-food-cookbook-100-recipes-of-guilt-free-decadence-paperback","title":"The Fat-Free Junk Food Cookbook: 100 Recipes of Guilt-Free Decadence - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJ. Kevin Wolfe\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eWith luscious recipes for everything from Chili-Cheese Crunches to Mocha Kahlua Sherbet, \"The Fat-Free Junk Food Cookbook\" puts an irresistibly fresh spin on healthy cooking for the whole family. 10 illustrations.\u003c\/p\u003e\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003eWith luscious recipes for everything from Chili-Cheese Crunches to Mocha Kahlua Sherbet, The Fat-Free Junk Food Cookbook puts an irresistibly fresh spin on healthy cooking for the whole family. 10 illustrations. 128 pp. National publicity. 20,000 print.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eFrom Scorching Nachos to Crunchy Caramel Corn, here are more than 100 recipes for snacks that look, sound, and taste like indulgences - but aren't! In chapters like Concession Stand Snacks, Sweet Treats, Fresh from the Bakery, and Yes, You Can Have Dessert, dubious dieters will find such reassuring recipes as Cream-Puffed Chocolate Cupcakes, Blue Cheese Potato Salad, Wicked Cinnamon Rolls, Rocky Road Brownies, and miraculously Fat-Free Drippin' Burgers. With helpful tips on making no-fat substitutions, coping with periods of weight-loss backsliding, and dealing with all those leftover egg yolks, The Fat-Free Junk Food Cookbook makes fat-free fabulous.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 148\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.45 x 8.02 x 5.22 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 21, 1997\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914987245912,"sku":"9780517887264","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/55RDvQE7gG9780517887264.webp?v=1792785354"},{"product_id":"the-2-day-a-week-diet-cookbook-paperback","title":"The 2 Day a Week Diet Cookbook - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eNancy Baggett\u003c\/b\u003e (Author), \u003cb\u003eRuth Glick\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAn amazing new weight-loss plan is taking the world by storm. Known as the 5-2 or Fast diet, it calls for counting calories only two days a week and eating normally the other five. The regime helps you stay on track and lets you conveniently adjust your weight-loss plan to accommodate splurges, holidays, and other diet busters. And best of all, studies have shown you can actually shed more pounds dieting only two days instead of depriving yourself all week. The strategy calls for cutting back calories to 500 (600 for guys) on two nonconsecutive days each week. Which is a simple matter with THE 2 DAY A WEEK DIET COOKBOOK . It provides 75 200-calorie or fewer easy, nutritionally-balanced recipes for everything from breakfasts, lunches, and dinners to sweet treats and snacks. Many recipes are slimmed-down versions of favorites, such as beef chili, clam chowder, and baked apples. Others are clever creations like the authors' Mock Pizza Omelet, Potato Cauliflower Salad and Yogurt-Blueberry-Granola Breakfast Parfait. All are carefully chosen for maximum taste appeal and eating satisfaction. Five-star rated by the overwhelming majority of the book's buyers, the recipes are all gluten-free or offer gluten-free options. Here's what the book serves up: - 75 quick, easy, tempting kitchen-tested recipes - Nutritional analysis and calorie counts per serving for all dishes - Emphasis on tasty, slimmed-down versions of popular recipes - Everyday, easy-to-find ingredients - 50 beautiful full-color recipe photos - Dozens of planning, shopping, and meal preparation tips and shortcuts - Strategies for successful dieting and for fitting The 2 Day a Week plan into your lifestyle - A week of menus, with grazing and full-meal options for diet days - Handy list of low-calorie snacks Armed with this arsenal of appealing recipes, practical information, and helpful tips, you'll eat well and lead a normal life while you shed those unwanted pounds.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 15, 2014\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914988196184,"sku":"9780990632108","price":23.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/rCjigZ2Lcz9780990632108.webp?v=1792785356"},{"product_id":"butter-busters-paperback","title":"Butter Busters - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePam Mycoskie\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eA phenomenal, self-published bestseller--now completely revised and updated. This revolutionary new book contains over 350 delicious recipes that use simple substitutions to transform family favorites into very low-fat, healthy foods. Recipes for cakes, cookies, pies, lasagna, pizza, and other dishes.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 496\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.05 x 9.31 x 7.45 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 26, 2007\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914996781400,"sku":"9780446670401","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/GohTHHjvWH9780446670401.webp?v=1792785368"},{"product_id":"30-low-fat-meals-in-30-minutes-paperback","title":"30 Low-Fat Meals in 30 Minutes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eFaye Levy\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThis book will prove that you can prepare quick meals that are low in fat and still taste great. The recipes will make use of bold seasonings that instantly add flavor without the need for long simmering. The book is organized around main courses, with chapters broken down into menus with poultry or meat, menus with fish or seafood, vegetarian menus and pasta menus. In addition, an introductory chapter will offer strategies for quick, low-fat cooking, including tips on picking fresh ingredients, stocking a pantry and cooking techniques. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe menus will follow today's flexible dining habits. Some menus serve two, and others serve four. Most menus will include three recipes, but they will not all follow the traditional pattern of appetizer, main course and dessert. Sometimes, for example, there will be a main course with two accompaniments. Those menus that do not include desserts will have suggestions for simple desserts (usually seasonal fruit, frozen yogurt or other desserts already in the book) that would complement the menu well.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.59 x 8.98 x 6.15 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 04, 2011\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914997698904,"sku":"9780446670593","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/p_arFZPyp69780446670593.webp?v=1792785371"},{"product_id":"the-skinnytaste-cookbook-light-on-calories-big-on-flavor-hardcover","title":"The Skinnytaste Cookbook: Light on Calories, Big on Flavor - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGina Homolka\u003c\/b\u003e (Author), \u003cb\u003eHeather K. Jones\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eNEW YORK TIMES \u003c\/i\u003eBESTSELLER - Get the recipes everyone is talking about, handy nutrition facts, and 125 stunning photographs in the debut cookbook from the wildly popular blog Skinnytaste.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eGina Homolka is America's most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you'd swear are anything but. \u003cp\u003e\u003c\/p\u003eIt only takes one look to see why people go crazy for Gina's food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet \"Muffins\" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Skinnytaste Cookbook\u003c\/i\u003e features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started \"skinny-fying\" her favorite meals so that she could eat happily while losing weight. \u003cp\u003e\u003c\/p\u003eWith 100 stunning photographs and detailed nutritional information for every recipe, \u003ci\u003eThe Skinnytaste Cookbook\u003c\/i\u003e is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eGINA HOMOLKA is the founder of Skinnytaste.com, the award-winning blog that's been featured on \u003ci\u003eFitness, Better Homes and Gardens\u003c\/i\u003e, Glamour.com, and FineCooking.com, among other media outlets. She lives on Long Island with her husband and their two children. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eHEATHER K. JONES, R.D. is a registered dietitian, the author of several nutrition books, and the founder of www.heatherkjones.com, a weight loss resource that focuses on healing and hope instead of diets and deprivation.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 320\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.14 x 10.34 x 8.41 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 30, 2014\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914997633368,"sku":"9780385345620","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/7Qi2PCh7Jy9780385345620.webp?v=1792785370"},{"product_id":"biscotti-other-low-fat-cookies-65-tempting-recipes-for-biscotti-meringues-and-other-low-fat-delights-paperback","title":"Biscotti \u0026 Other Low Fat Cookies: 65 Tempting Recipes for Biscotti, Meringues, and Other Low-Fat Delights - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMaria Robbins\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLow in fat and calories, crunchy, satisfying biscotti are the perfect cookie for today's \"light\" way of eating. Whether you dunk them in a steaming cup of coffee in a crowded cafe, savor them with wine by firelight, or relax in the afternoon with a plateful and a mug of hot tea, you'll want this outstanding collection of tempting delights. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBiscotti are easy to make, and Maria Robbins has developed more than 50 biscotti recipes that feature only the most tantalizing flavor combinations. Besides biscotti, this book also features an array of addictive meringue cookies that have no fat and fewer calories (only 15 to 20 calories per cookie), and a handful of savory low-fat cookies that contain no sugar. These soft, chewy mouthfuls will complement any cookie tray full of biscotti. \u003cp\u003e\u003c\/p\u003eRecipes include: \u003cp\u003e\u003c\/p\u003e-Double chocolate almond biscotti\u003cbr\u003e-Ginger raisin biscotti\u003cbr\u003e-Oatmeal caraway biscotti\u003cbr\u003e-Espresso biscotti\u003cbr\u003e-Pignoli biscotti\u003cbr\u003e-Spicy currant biscotti\u003cbr\u003e-Orange poppy-seed biscotti\u003cbr\u003e-Crispy gingersnaps\u003cbr\u003e-Lime meringue kisses\u003cbr\u003e-Citrus-glazed lebkuchen\u003cbr\u003e-And more.\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eLow in fat and calories, crunchy, satisfying biscotti are the perfect cookie for today's \"light\" way of eating. Biscotti are easy to make, and Maria Robbins has developed more than 50 biscotti recipes that feature only the most tantalizing flavor combinations. Besides biscotti, this book also features an array of addictive meringue cookies that have no fat and fewer calories (only 15 to 20 calories per cookie), and a handful of savory low-fat cookies that contain no sugar. These soft, chewy mouthfuls will complement any cookie tray full of biscotti.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMaria Robbins \u003c\/b\u003eis the author of \u003ci\u003eCookies for Christmas, Baking for Christmas, \u003c\/i\u003eand \u003ci\u003eChocolate for Christmas. \u003c\/i\u003eShe lives in East Hampton, New York.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.34 x 8.97 x 7.01 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 15, 1997\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914998452568,"sku":"9780312167820","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/AQHBXrLf9Q9780312167820.webp?v=1792785370"},{"product_id":"30-low-fat-vegetarian-meals-in-30-minutes-paperback","title":"30 Low-Fat Vegetarian Meals in 30 Minutes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eFaye Levy\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eTaste, speed, and ease are the main ingredients in this cookbook for the health-conscious vegetarian. The recipes make use of bold seasonings that give maximum flavor with minimum preparation, and each menu serves two or four. Most meals include three recipes built around a main dish with chapters broken down into menus featuring: pasta, beans, rice, or other grains; one-pot menus; soup; salads; and \"savory and sweet\" recipes.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.51 x 9.03 x 6.03 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 04, 2011\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914998813016,"sku":"9780446672115","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/6n8mf28JP19780446672115.webp?v=1792785371"},{"product_id":"dr-gotts-no-flour-no-sugartm-diet-paperback","title":"Dr. Gott's No Flour, No Sugar(TM) Diet - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePeter H. Gott\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis \u003ci\u003eNew York Times\u003c\/i\u003e bestselling book offers a shame-free, easy weight loss and maintenance solution--no calorie counting, and cheating is allowed!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e During his forty years of medical practice and in his nationally syndicated medical column, Dr. Peter Gott has been asked constantly by patients and readers for a simple, foolproof way to lose weight. In response, he developed the No Flour, No Sugar Diet, which has prompted countless success stories from his patients, thousands of letters from his readers raving about their phenomenal weight loss. \u003cp\u003e\u003c\/p\u003e While Dr. Gott's program teaches you how to eliminate flour and sugar from your diet, you won't go hungry. The diet includes selections from all the food groups, with a strong emphasis on nutrient-dense foods that leave you feeling satisfied. You'll still enjoy lean meats, brown rice, low-fat dairy products, vegetables, fruits, and discover how to satisfy your sweet tooth and carb cravings without sugar or flour. In addition, \u003ci\u003eDr. Gott's No Flour, No Sugar Diet\u003c\/i\u003e features: \u003cul\u003e\n\u003cli\u003e Easy-to-follow meal plans, customized for your needs \u003c\/li\u003e\n\u003cli\u003e More than 50 mouthwatering recipes for soups, entrees, desserts, and more \u003c\/li\u003e\n\u003cli\u003e Pantry and food lists \u003c\/li\u003e\n\u003cli\u003e Guidelines for finding the hidden flour and sugar in many foods \u003c\/li\u003e\n\u003cli\u003e Important nutritional and exercise tips \u003c\/li\u003e\n\u003cli\u003e Inspirational stories from Dr. Gott's patients and letters from readers \u003c\/li\u003e\n\u003cli\u003e ...and much more! \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003ePeter Gott\u003c\/b\u003e is the author of the nationally syndicated newspaper column, \"Ask Dr. Gott,\" and his articles have appeared in \u003ci\u003eUSA Today, \u003c\/i\u003e the \u003ci\u003eNew England Journal of Medicine\u003c\/i\u003e, and other national publications. He recently retired after 40+ years in his own general practice in rural Connecticut. He is the author of \u003ci\u003eDr. Gott's No Flour, No Sugar Diet\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 8.98 x 6.31 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 01, 2008\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914999337304,"sku":"9780446177900","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/RHI27fIWCF9780446177900.webp?v=1792785372"},{"product_id":"dr-gotts-no-flour-no-sugartm-cookbook-paperback","title":"Dr. Gott's No Flour, No Sugar(tm) Cookbook - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePeter H. Gott\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDuring his 40 years of medical practice and in his nationally syndicated column, Dr. Peter Gott has been asked constantly by patients and readers for a simple, foolproof way to lose weight. In response, he developed the No Flour, No Sugar Diet, which has prompted countless success stories from his patients, thousands of letters from his readers raving about their phenomenal weight loss, and his first\u003ci\u003e New York Times\u003c\/i\u003e bestselling book, \u003ci\u003eDr. Gott's No Flour, No Sugar Diet\u003c\/i\u003e. And now, here are more than 175 new recipes promising rapid and effective weight loss. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e It's uncomplicated and inexpensive. It allows you to forget calorie counting and gram counting. Cheating is allowed! In this book, Dr. Gott shows how easy it is to experience a variety of wonderful meals (including dessert!) while eliminating flour and added sugar from your diet. Say good-bye to bagels, cakes, and cookies-and enjoy lean meats, potatoes, rice, low-fat dairy products, vegetables, and fruits. The inexpensive and nutritious dishes make maintaining this diet a snap for everyone, with recipes such as: \u003cp\u003e\u003c\/p\u003e Breakfast: Faux French Toast, Spicy Scrambled Eggs, Potato Pancakes with Applesauce \u003cp\u003e\u003c\/p\u003e Soups: Creamy Tomato Soup, Turkey and Barley Soup, Cuban Black Bean Soup \u003cp\u003e\u003c\/p\u003e Appetizers: Sausage-Stuffed Mushrooms, Salmon Cakes on Spinach, Cheesy Eggplant Wedges \u003cp\u003e\u003c\/p\u003e Entrees: Asparagus and Chicken Pasta, Stir-Fried Beef with Bean Threads, Jasmine Turkey Rice \u003cp\u003e\u003c\/p\u003e Desserts: Fruity Rice Pudding, Blueberry Raspberry Crumble, Banana Bread, Mandarin Mousse... \u003cp\u003e\u003c\/p\u003e And more. \u003cp\u003e\u003c\/p\u003e In addition, the book includes advice on stocking your kitchen, understanding healthy carbohydrates and how to incorporate them into your diet, and avoiding the dreaded yo-yo dieting effect. Eliminate flour and sugar from your diet-shed excess pounds and enjoy your ideal weight!\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003ePeter Gott\u003c\/b\u003e is the author of the nationally syndicated newspaper column, \"Ask Dr. Gott,\" and his articles have appeared in \u003ci\u003eUSA Today, \u003c\/i\u003e the \u003ci\u003eNew England Journal of Medicine\u003c\/i\u003e, and other national publications. He recently retired after 40+ years in his own general practice in rural Connecticut. He is the author of \u003ci\u003eDr. Gott's No Flour, No Sugar Diet\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.71 x 8.96 x 5.88 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 02, 2009\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915001008472,"sku":"9780446199261","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/xvlTeCFzt49780446199261.webp?v=1792785375"},{"product_id":"the-gluten-free-gourmet-cooks-fast-and-healthy-wheat-free-recipes-with-less-fuss-and-less-fat-paperback","title":"The Gluten-Free Gourmet Cooks Fast and Healthy: Wheat-Free Recipes with Less Fuss and Less Fat - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBette Hagman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Gluten-Free Gourmet Cooks Fast and Healthy\u003c\/i\u003e is the perfect cookbook for those who must put together a gluten-free meal at the of the long working day \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFrom the author of\u003ci\u003e The Gluten-free Gourmet, 2nd edition\u003c\/i\u003e, here are more than 275 recipes for gluten-free pasta, baking, and soup mixes that are as easy to use as anything from the grocery store. With new bean flours to add to the other gluten-free flours, there are also fantastic recipes for gluten-free breads, cakes, cookies, pies, and pastries and other desserts. \u003cp\u003e\u003c\/p\u003eComplete with frequently-asked questions about Celiac Disease, \u003ci\u003eThe Gluten-Free Gourmet Cooks Fast and Healthy \u003c\/i\u003eis a helpful resource for cooks mindful of dietary restrictions.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBette Hagman\u003c\/b\u003e, a.k.a. the \u003ci\u003eGluten-free Gourmet\u003c\/i\u003e, was diagnosed as a celiac over twenty years ago, she has devoted her time to creating recipes for gluten-free flours. A writer and lecturer, she lives in Seattle, Washington.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 416\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.2 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 01, 2000\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915001467224,"sku":"9780805065251","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/Gbm84yCQdj9780805065251.webp?v=1792785376"},{"product_id":"hey-mom-im-hungry-great-tasting-low-fat-easy-recipes-to-feed-your-family-paperback","title":"Hey Mom! I'm Hungry!: Great-Tasting, Low-Fat, Easy Recipes to Feed Your Family - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSusan Powter\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSusan Powter answers \"What's for breakfast? What's for dinner? What's for lunch? What can I snack on?\" with 100 of the best tasting, high-volume, low-fat recipes ever!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eEverything you need is right here - healthy, hearty, great recipes so you'll always have an answer when the kids say, \"Hey, Mom! I'm hungry!\"\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eSusan Powter answers \"What's for breakfast? What's for dinner? What's for lunch? What can I snack on?\" with 100 of the best tasting, high-volume, low-fat recipes ever! Something sweet. Something chewy. Something for those nights when you didn't get to the grocery store or it's dinnertime and you don't have a clue what to cook. These recipes have all been tested by moms and kids for the whole family. They're all low-fat, quick, easy, and taste soooooooo good. Everything you need is right here - healthy, hearty, great recipes so you'll always have an answer when the kids say, \"Hey, Mom! I'm hungry!\"\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.14 x 5.96 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 09, 1997\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915001794904,"sku":"9780684833910","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/Up3CCI38HR9780684833910.webp?v=1792785376"},{"product_id":"acid-reflux-diet-cookbook-gerd-lpr-friendly-recipes-for-managing-acid-reflux-symptoms-paperback","title":"Acid Reflux Diet Cookbook: GERD \u0026 LPR-Friendly Recipes for Managing Acid Reflux Symptoms - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAdam Wood\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Acid Reflux Diet Cookbook by Adam Wood is the ultimate guide to managing acid reflux symptoms through dietary changes. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis cookbook offers a comprehensive explanation of what to eat and drink, as well as what to avoid, to alleviate acid reflux discomfort. \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith helpful \u003cstrong\u003etips and tricks\u003c\/strong\u003e, this cookbook offers a wealth of information \u003cstrong\u003eto help you manage your symptoms and improve your overall health and well-being.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe cookbook is filled with delicious and easy-to-follow recipes, including breakfast dishes, vegetarian mains, grains, beans and legumes, poultry, fish and seafood, salads, vegetables and sides, and desserts. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEach recipe is carefully crafted to be acid reflux-friendly, while still being flavorful and satisfying. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe cookbook also includes helpful conversion charts for easy meal planning and preparation.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eInside you will find: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eLow Fat Greek Yogurt with Acai Berry Granola\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eGinger and Turmeric Detox Tea\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eActive Weight Loss Tea\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eFruity Detox Tea\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eOvernight Oats\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eGinger Almond Berry Smoothie Bowl\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eCitrus Turmeric Smoothie\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eChai Spiced Greek Yogurt Parfait with Fresh Fruits\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eWholesome Buckwheat Pancakes\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eOats with Berries\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eGolden Beet and Spinach Frittata\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eSpinach Avocado Smoothie\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eGolden Milk\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eOvernight Coconut Chia Oats\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eBlueberry Hemp Seed Smoothie\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eChia Pudding with Oats, Strawberries, and Kiwi\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eRoasted Almonds\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eRoasted Pumpkin Seeds\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eEgg Cups\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eQuinoa a la Puttanesca\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eAnd More...\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Acid Reflux Diet Cookbook offers numerous benefits, including reducing symptoms such as heartburn, regurgitation, and bloating. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBy following the dietary recommendations in this cookbook, you may experience improved digestion, increased energy levels, and better sleep. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhether you're looking for relief from acid reflux symptoms or simply want to improve your overall health, this cookbook is a valuable resource for anyone seeking a healthy and balanced diet.\u003c\/em\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 162\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 07, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915006087512,"sku":"9781803620701","price":25.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/aODNT0Pyeu9781803620701.webp?v=1792785383"},{"product_id":"cooking-with-craig-claiborne-and-pierre-franey-a-cookbook-paperback","title":"Cooking with Craig Claiborne and Pierre Franey: A Cookbook - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCraig Claiborne\u003c\/b\u003e (Author), \u003cb\u003ePierre Franey\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA magnificent collection of \u003ci\u003eNew York Times \u003c\/i\u003erecipes for every taste and any occasion--from two of the foremost food experts in this or any other country\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Few people know great cooking like Craig Claiborne and Pierre Franey, and no one can better communicate the creation of fabulous meals using clear and simple techniques and easily available ingredients. \u003cp\u003e\u003c\/p\u003e Now the remarkable team that has already given us \u003ci\u003eThe New York Times Cookbook, Craig Claiborne's Gourmet Diet, \u003c\/i\u003eand \u003ci\u003eThe New York Times 60-Minute Gourmet\u003c\/i\u003e offer 600 scrumptious recipes from the pages of \u003ci\u003eThe New York Times\u003c\/i\u003e that have never been collected in book form before. Featuring international gourmet delights and American regional favorites, using more herbs and spices and less salt, butter, and cream, celebrating the light cooking of nouvelle cuisine as well as rich, delicious desserts, this is a cookbook that belongs on every cook's shelf. \u003cp\u003e\u003c\/p\u003e\u003cb\u003ePraise for \u003ci\u003eCooking with Craig Claiborne and Pierre Franey\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \"The indomitable \u003ci\u003eNew York Times\u003c\/i\u003e cooking team does it again!\"\u003cb\u003e--\u003ci\u003eChicago Tribune\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \"The Rogers and Hart of food writing . . . one cannot do better.\"\u003cb\u003e--\u003ci\u003eCosmopolitan\u003c\/i\u003e\u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eCraig Claiborne\u003c\/b\u003e is a food critic and author. He was born in Sunflower, Mississippi, and has lived for many years in East Hampton, New York. He is the author of \u003ci\u003eThe New York Times Cookbook, Craig Claiborne's Kitchen Primer, \u003c\/i\u003eand many more. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003ePierre Franey \u003c\/b\u003ewas the executive chef of the legendary restaurants Le Pavilion and La Cote Basque in New York City and created the \"60-Minute Gourmet\" column in \u003ci\u003eThe\u003c\/i\u003e \u003ci\u003eNew York Times. \u003c\/i\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 512\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.15 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 12, 1985\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915007168856,"sku":"9780449901304","price":31.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/m4TqNOYR1d9780449901304.webp?v=1792785385"},{"product_id":"type-2-diabetes-cookbook-tasty-recipes-with-a-30-day-meal-plan-included-paperback","title":"Type 2 Diabetes Cookbook: Tasty Recipes with a 30-Day Meal Plan Included - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eNolan Evans\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHave you recently been diagnosed with diabetes?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAre you worried that your diet will change drastically so you will no longer taste the flavors you love?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you afraid that you will have to cook different meals for yourself and your family?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you answered YES then keep on reading! \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThanks to this special cookbook diabetes, you will have an energized life and continue to enjoy your favorite flavors.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHundreds of Healthy Diabetic Friendly Recipes That Will Prompt You To Eat Healthy While Spending Less Time In The Kitchen And Little Money For Groceries!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e30 DAYS MEAL PLAN INCLUDED!\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhen you have diabetes, your body is unable to break down glucose into energy.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis is because there's either not enough insulin to move the glucose, or the insulin produced does not work properly.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEating a balanced diet has to take priority to give you again power and vitality.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eLet This Book Teach You How To Make Scrumptious Type 2 diabetic friendly Meals!\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAs you may already know, \u003cstrong\u003eyour diet becomes crucial the moment you are diagnosed with type 2 diabetes\u003c\/strong\u003e because you need to consume foods that \u003cstrong\u003ehelp you manage your body weight and blood glucose levels. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eUnfortunately, for many patients, changing your diet is easier said than done. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEven those who have been diabetic for years want a change to the same old traditional meals they have been accustomed to! \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat's more; wouldn't it be great to give yourself a chance of recovering from type 2 diabetes by eating foods that make this process easier for you? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eExactly for this reason, Nolan Evans created this cookbook \u003cstrong\u003efull of easy and tasty recipes\u003c\/strong\u003e which have been strictly designed to be in line with the nutritional requirements for diabetes.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe recipes have the flavors you like best and are created \u003cstrong\u003ewith easy-to-find and affordable ingredients.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThanks to this book, you'll have the freedom to cook pretty much whatever you want while continuing to enjoy all your favorite flavors.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEssentially, by following these recipes, you'll forget you have diabetes, guaranteed!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 326\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.68 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 17, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915342909784,"sku":"9781803619132","price":31.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/RZkwq0WhhQ9781803619132.webp?v=1792788729"},{"product_id":"vegan-31-affordable-plant-based-vegan-diet-recipes-vegan-diet-plant-based-vegan-cook-book-oil-free-paperback","title":"Vegan: 31 Affordable Plant-Based Vegan Diet Recipes (Vegan Diet, Plant Based, Vegan Cook Book, Oil Free) - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eElla Eats\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIn this book, you will find delicious recipes perfect for the vegan diet, such as, Cauliflower Pizza Bites, Three-Bean Chili, or even Healthy Chickpea Pancake. This recipe book includes a shopping list, nutrition information, and quick tips to make the vegan diet as easy for you as possible! Save Time ----------------------- Plant-based foods are simple to prepare and can often times be eaten raw. These simple meals will save you time because time is the most valuable thing to you and I want you to spend it doing things that make you happy. Save Money----------------------- Eating vegan can be very economical for the food budget. Buying beans, grains, and legumes in bulk and cooking them yourself can be less expensive. And even tofu is only half the cost per pound than buying meat products. Plant-based meals are the cheapest foods to eat when prepared at home. People around the world live off $2 a day eating plant based foods like corn, rice, and potatoes. Save Energy----------------------- Plant-based foods are easily digested by the body. This means your body can use that extra energy to heal. Our bodies are fueled by the food we eat. When you fill it with plant based foods you are using premium fuel that will give you optimal energy. Most nights I find myself dancing around my kitchen because I'm beaming with energy and gratitude for the beauty of life. Lose weight----------------------- A vegan diet will help with weight control. It is hard to get fat, or stay fat, on a sensible vegan diet. Many types of vegetables, grains, legumes and soy foods are very filling, yet have little or even no fat. They give you a sense of fullness that keeps the body fueled and fulfilled for hours. Plant based foods are low in calorie compared to processed food and animal products that are laden with fats and chemicals. When you eat natural foods your body will easily lose the extra pounds that may be weighing you down. Here is one of the recipes you will find inside------- Oven Roasted Potatoes with Italian Herbs Prep time: 10 minutes Cook time: 30 minutes Yield: 4 serving Ingredients 3 cups diced red skin potatoes 1 tablespoon dried basil 1 tablespoon dried oregano 1 teaspoon garlic powder 1 teaspoon paprika Pepper, to taste Directions Heat the oven to 400 degrees. Arrange the potatoes in a single layer on a baking sheet and sprinkle the potatoes with the dried basil, the oregano, the garlic powder, the pepper, and the paprika. Bake for 25 minutes. Nutritional Information Per Serving: Calories 86 - Fat 0g - Carbohydrates 19g - Fiber 2g - Protein 2g - Sodium 46mg Quick Tip: Brown rice, pasta, oatmeal, and sweet potatoes are a few of the foods that are some of the healthiest options for fiber, iron, and protein. Here are the recipes you will find inside: BREAKFAST IDEAS----------------------- Pumpkin Oatmeal Recipe Creamy Polenta Healthy Chickpea Pancake SUPER SANDWICH IDEAS----------------------- Mushroom Burgers Pinto Bean Sloppy Joes Black Bean and Spinach Burgers SALADS----------------------- Vegan Potato Salad Quinoa and Black Bean Salad Raw Kale Salad Juicy Fruit Salad Quinoa Salad with Toasted Almonds SENSATIONAL SOUP RECIPES----------------------- Vegetable and Barley Soup Chilled Cantaloupe Soup Curried Apple Soup MAIN DISH RECIPES----------------------- Spinach and Mushroom Pilaf Mashed Potato Burritos Eggplant and Tomato Pasta Mushroom Ragu Black Bean Chili Sweet Potatoes Asparagus and Chickpea Casserole Oven Roasted Potatoes with Italian Herbs Three-Bean Chili Black Bean Stew with Rice\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 48\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.1 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 15, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915345432920,"sku":"9781540689986","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/s8WzGss2pr9781540689986.webp?v=1792788733"},{"product_id":"simply-crockpot-2022-easy-and-healthy-recipes-for-beginners-paperback","title":"Simply Crockpot 2022: Easy and Healthy Recipes for Beginners - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSandra Sutton\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHave you been too busy to slow down and eat a good meal?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you want to know many delicious Crockpot recipes?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf yes, keep reading...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e While eating out is convenient, you are not sure that the food that you are eating contains healthy ingredients. The thing is that you can eat delicious and healthy meals despite your busy schedule if you have a crockpot.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe modern fast-paced world we live in makes cooking a difficult task. Days go by incredibly fast with work, time spent in traffic, kids and family and sometimes mixing up a proper lunch or dinner is the last of our concerns. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBut don't you wish it was different? Don't you wish you could eat a nutritious meal every day without the hassle of mixing and supervising above the stove? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLet me tell you that it is possible and it has one answer - slow cooking! A crockpot resolves all your cooking problems regarding time and money and it is capable of allowing you to cook a wide range of recipes to satisfy the tastes of even the pickiest eaters.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou don't need to learn exceptional kitchen skills to make delicious and nutritious foods in your very own kitchen. With the Crock-Pot, you can whip up your favorite comfort foods without breaking a sweat. With this nifty kitchen device, you will be able to prepare delicious meals at any time of the day.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA crockpot resolves all your cooking problems regarding time and money and it is capable of allowing you to cook a wide range of recipes to satisfy the tastes of even the pickiest eaters.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat are you still waiting for?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGrab your copy, now!\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 220\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.46 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 05, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915346350424,"sku":"9781804507056","price":43.16,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/F6ht1lMVrs9781804507056.webp?v=1792788735"},{"product_id":"leptin-get-healthy-the-natural-way-gain-energy-lose-weight-overcome-leptin-obesity-paperback","title":"Leptin: Get Healthy the Natural Way - Gain Energy, Lose Weight, Overcome Leptin \u0026 Obesity - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHeather Williams\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eStop Starving Yourself and Lose Weight the Healthy Way! Do you want to look better? Are you having trouble losing weight? Do you know about the connection between leptin and weight loss? With Leptin: Get Healthy the Natural Way - Gain Energy, Lose Weight, Overcome Leptin \u0026amp; Obesity, you will discover the science of leptin resistence, how leptin affects your weight loss and delicious leptin resistance recipes! With this informational and inspirational book, you'll get the real story on protein, fat, carbs, and more. With the practical, easy-to-follow advice in this book, you'll soon be on the road to a new - and more beautiful -you! In Leptin: Get Healthy the Natural Way - Gain Energy, Lose Weight, Overcome Leptin \u0026amp; Obesity, you will find a variety of wonderful recipes: Seared Salmon and Roast Asparagus Kiwi Delight Greek Salad Chocolate Banana Blast ChickenKabobs Mango Berry Twist and many more! Don't Delay - it's time to give you body what it needs! Buy Leptin: Get Healthy the Natural Way - Gain Energy, Lose Weight, Overcome Leptin \u0026amp; Obesity today and start looking and feeling great! You'll be so glad you took this step!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 88\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.18 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 19, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915353919832,"sku":"9781537752136","price":13.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/pv0VkiluPg9781537752136.webp?v=1792788745"},{"product_id":"the-no-gallbladder-diet-cookbook-recipes-to-cook-post-gallbladder-removal-surgery-paperback","title":"The No-Gallbladder Diet Cookbook: Recipes to Cook Post Gallbladder Removal Surgery - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eOlivia Rana\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eUndergoing a gallbladder removal surgery sounds serious. But actually, it's not as terrifying as it seems. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYou can go on to live a healthy life after the surgery. \u003cp\u003e\u003c\/p\u003eOf course, you will need to make some adjustments to your diet, so you won't encounter digestion problems. \u003cp\u003e\u003c\/p\u003eYou will need to adopt a healthy and well-balanced diet that actually helps you in more ways than one. \u003cp\u003e\u003c\/p\u003eAlthough it's only necessary to make these adjustments in the weeks or months following your surgery, it would be better to switch to a healthy diet as a permanent part of your life. \u003cp\u003e\u003c\/p\u003eThis will help you avoid digestion issues and reduce the risk of several serious ailments. \u003cp\u003e\u003c\/p\u003eIn this book, you will find 50 amazing recipes that give you dishes that are light and nutritious, and easy to prepare. This way, you can take all the rest you need and not get too stressed about food prep. \u003cp\u003e\u003c\/p\u003eEnjoy!\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 140\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 10 x 8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 25, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915379315032,"sku":"9798810077640","price":18.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/D3XjFkfnr9798810077640.webp?v=1792788754"},{"product_id":"air-fryer-cookbook-a-healthier-frying-method-with-countless-recipes-paperback","title":"Air Fryer Cookbook: A Healthier Frying Method with Countless Recipes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eEmily Morris\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIn this book, we will give you a complete overview of the revolutionary Air Fryer method completed with countless recipes for breakfast, snacks, and dinner. Air Fryer is considered one of the most sophisticated, yet healthy cooking method. It is an appliance, which offers high technology to generate delicious fried food with less or no oil at all. Completed with tons of easy and tasty recipes, from breakfast to dinner, this beneficial cookbook will be a very good mate for your kitchen. Prepare some delicious, scrumptious and healthy food for you and your family now!! This cookbook provides easy recipes for you that want to consume and serve healthy food to be loved ones. The recipes in this book can all be done easily with Air Fryer so that you can provide mouthwatering dishes with perfect nutrition without messing up your kitchen. This cookbook is your complete guide to using an Air Fryer. Explains the advantages of having an amazing Air Fryer and takes you step by step to try a variety of recipes, from Easy Scrambled Eggs to Hot and Spicy Chicken Schnitzel, Mac and Cheese with Oregano, Mushroom and Meat Croquette, Cheese Chicken Samosa and many more! All the yummy food without the grease.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 70\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.14 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 09, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915380232536,"sku":"9781530939787","price":9.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/t8fMCngVXL9781530939787.webp?v=1792788756"}],"url":"https:\/\/usa-markt.com\/collections\/books-cooking-low-fat.oembed","provider":"usa-markt","version":"1.0","type":"link"}