{"title":"Nervous System (Incl. Brain)","description":null,"products":[{"product_id":"the-wahls-protocol-cooking-for-life-the-revolutionary-modern-paleo-plan-to-treat-all-chronic-autoimmune-conditions-a-cookbook-paperback","title":"The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions: A Cookbook - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTerry M. D. Wahls\u003c\/b\u003e (Author), \u003cb\u003eEve Adamson\u003c\/b\u003e (With)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe cookbook companion to the groundbreaking \u003ci\u003eThe Wahls Protocol\u003c\/i\u003e, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003ci\u003eThe Wahls Protocol\u003c\/i\u003e has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls's pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, \u003ci\u003eThe Wahls Protocol Cooking for Life\u003c\/i\u003e will empower readers to make lasting changes and finally reclaim their health.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eTerry L. Wahls, M.D., \u003c\/b\u003e is a clinical professor of medicine at the University of Iowa Carver College of Medicine in Iowa City. She conducts clinical research studying the use of diet and lifestyle interventions in autoimmune and other chronic disease states. Her current clinical trial featuring the Wahls Paleo Diet received the support of the National Multiple Sclerosis Society. She has made it her mission to spread the word about \u003ci\u003eThe Wahls Protocol\u003c\/i\u003e through her TEDx talk; her website, terrywahls.com; the Wahls Foundation; and Wahls Protocol Seminars. Dr. Wahls lives in Iowa City, Iowa, with her wife.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 368\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.1 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 04, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914943009112,"sku":"9780399184772","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/8_GXBDOdJH9780399184772.webp?v=1792785292"},{"product_id":"the-migraine-gourmet-a-guide-to-migraine-free-cooking-paperback","title":"The Migraine Gourmet: A Guide to Migraine-Free Cooking - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJerry Rainville\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 180\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.49 x 9.12 x 6.18 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 20, 2000\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915008348504,"sku":"9780595125494","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/tK6iuc-6tR9780595125494.webp?v=1792785388"},{"product_id":"trigeminal-neuralgia-a-beginners-3-step-quick-start-guide-to-managing-tb-through-diet-with-sample-recipes-paperback","title":"Trigeminal Neuralgia: A Beginner's 3-Step Quick Start Guide to Managing TB Through Diet, With Sample Recipes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePatrick Marshwell\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eTrigeminal neuralgia, also known as tic douloureux, is a condition that affects the trigeminal nerve, which is one of the cranial nerves.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis nerve provides sensation to the face and controls many of the muscles in the face. Trigeminal neuralgia is caused by damage to the trigeminal nerve. This can be due to several things, including infection, a tumor, or trauma.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSymptoms of trigeminal neuralgia include sudden, sharp pain in the face that may be intermittent or constant. The pain may be on one side or both sides of the face, and it may vary in intensity. Other symptoms can include tingling or numbness in the face, drooping eyelids, and difficulty swallowing.\u003c\/p\u003e\u003cp\u003eTrigeminal neuralgia is diagnosed based on a person's symptoms and medical history. A physical exam may also be done to look for signs of damage to the trigeminal nerve. Imaging tests such as MRI or CT scan may be done to help determine the cause of the trigeminal neuralgia.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThere is no one-size-fits-all treatment for trigeminal neuralgia. Treatment options include medications, surgery, and home remedies. Medications can include painkillers and drugs that are used to treat seizures or nerve pain. Surgery may be needed if medications do not work or if there is damage to the trigeminal nerve. Home remedies can include using ice packs or heat packs, avoiding triggers such as loud noises or strong smells, and adjusting your diet.\u003c\/p\u003e\u003cp\u003eManaging trigeminal neuralgia can be difficult, but it is possible with patience and perseverance. It is important to work with your doctor to find a treatment plan that works for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIn this beginner's guide, we'll discuss the following subtopics in further detail: \u003cul\u003e\n\u003cli\u003eWhat is the trigeminal nerve?\u003c\/li\u003e\n\u003cli\u003eWhat are the two types of trigeminal neuralgia?\u003c\/li\u003e\n\u003cli\u003eWhat causes trigeminal neuralgia?\u003c\/li\u003e\n\u003cli\u003eWhat are the symptoms of trigeminal neuralgia?\u003c\/li\u003e\n\u003cli\u003eWho are at risk to get trigeminal neuralgia?\u003c\/li\u003e\n\u003cli\u003eHow is trigeminal neuralgia diagnosed?\u003c\/li\u003e\n\u003cli\u003eHow is trigeminal neuralgia treated?\u003c\/li\u003e\n\u003cli\u003eAlternative treatments for trigeminal neuralgia.\u003c\/li\u003e\n\u003cli\u003eManaging trigeminal neuralgia through lifestyle changes.\u003c\/li\u003e\n\u003cli\u003eManaging trigeminal neuralgia through diet\u003c\/li\u003e\n\u003cli\u003eThe 3-step guide to managing trigeminal neuralgia through diet and nutrition\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 102\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 12, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915009954136,"sku":"9781088111888","price":15.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/8jV05hMVc_9781088111888.webp?v=1792785394"},{"product_id":"the-multiple-sclerosis-diet-plan-and-cookbook-101-easy-anti-inflammatory-recipes-paperback","title":"The Multiple Sclerosis Diet Plan and Cookbook: 101 Easy Anti-Inflammatory Recipes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eNoelle DeSantis\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e100 anti-inflammatory recipes for taking a dietary approach to managing MS\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWhether you have multiple sclerosis or care for someone who does, proper nutrition can be an effective way to defend against symptoms and raise one's quality of life. A dietary guide, cookbook, and meal plan in one, \u003ci\u003eThe Multiple Sclerosis Diet Plan and Cookbook\u003c\/i\u003e is a simple, sustainable, holistic approach to a complex and unpredictable condition. It is an organic method of fighting an autoimmune disease at its root--suppressing inflammation.\u003c\/p\u003e \u003cp\u003eThis simple 4-week meal plan will teach you how to adjust to a new, but delightful way of eating, removing substances from your diet that can potentially exacerbate symptoms. \u003ci\u003eThe Multiple Sclerosis Diet Plan and Cookbook\u003c\/i\u003e is a comprehensive solution filled with everything from sleep advice, to habit building, to emotional advice that seeks to improve your overall wellness.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eThe Multiple Sclerosis Diet Plan and Cookbook\u003c\/i\u003e includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eFamily inclusive\u003c\/b\u003e--These delicious dishes, including Baked Sweet Potato Wedges and Superfood Salad are healthy for the whole family and won't require making separate meals.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eCost conscious treatment\u003c\/b\u003e--Filled with practical, easy-to-prepare meals that are not too exotic or pricey.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eFind peace\u003c\/b\u003e--Employ lifestyle tips--including exercise, mindfulness\/meditation practices, and stress reduction.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIf you have been looking for a delicious dietary and life management approach to multiple sclerosis, try \u003ci\u003eThe Multiple Sclerosis Diet Plan and Cookbook\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 228\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9.1 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 17, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915937616216,"sku":"9781641528719","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/G_Sc9tEHs39781641528719.webp?v=1792795940"},{"product_id":"the-migraine-diet-a-ketogenic-meal-plan-for-headache-relief-paperback","title":"The Migraine Diet: A Ketogenic Meal Plan for Headache Relief - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDenise Potter\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eKeep migraines at bay--the keto way\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eDiscover a diet-based approach to treating chronic migraines. \u003ci\u003eThe Migraine Diet\u003c\/i\u003e adapts the ketogenic diet (eating high fat and low carb foods to alter the way your body burns fuel) into a practical meal plan and cookbook that targets the causes of migraines. Relief is possible--and it tastes great.\u003c\/p\u003e \u003cp\u003eSee for yourself how eating keto can help lessen the frequency and intensity of migraines. \u003ci\u003eThe Migraine Diet\u003c\/i\u003e includes basic nutrition guidelines, delicious recipes, and a detailed 4-week schedule for when to eat them. You'll also find space to write down the changes you observe in your body, and guided questions to help you identify patterns and potential triggers so you can stay on the path to healing.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eThe Migraine Diet\u003c\/i\u003e will teach you how to: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eRefresh and restock\u003c\/b\u003e--Learn how to clear out and rebuild your kitchen staples so you have everything you need, and nothing you don't.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eFind the fun\u003c\/b\u003e--This encouraging plan can help you live with less migraine pain--and even introduce you to flavors and cooking techniques you've never tried before.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBeyond migraine relief\u003c\/b\u003e--Get additional lifestyle advice for avoiding migraine triggers, along with all the extra health benefits of keto, like weight loss and higher energy levels.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eDiscover the natural approach to migraine relief with the ketogenic diet.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 238\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9.2 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 17, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915939844440,"sku":"9781641529617","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/URt8bBIPwr9781641529617.webp?v=1792795943"},{"product_id":"mind-diet-for-beginners-85-recipes-and-a-7-day-kickstart-plan-to-boost-your-brain-health-paperback","title":"Mind Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKelli McGrane\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeed your brain with the MIND diet-a beginner's cookbook and meal plan \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Mediterranean-DASH Intervention for Neurodegenerative Delay, or the MIND diet, is a brain-building way to eat that's proven to treat hypertension, support your brain health, and reduce the risk of Alzheimer's disease and dementia-all while enjoying delicious and nutritious meals. \u003c\/p\u003e\u003cp\u003eKick-start your MIND diet with an easy step-by-step guide, plus a 7-day meal plan-complete with shopping lists. And dig in to 85 tasty beginner recipes that keep your brain (and body) healthy and happy. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eMIND Diet for Beginners\u003c\/em\u003e features: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 5-step MIND plan\u003c\/strong\u003e-Incorporate the MIND diet into your lifestyle with a beginner-friendly 5-step plan, help on stocking your kitchen, meal planning guidance, and more. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTools to stay organized\u003c\/strong\u003e-Stay on track with an easy-to-follow meal plan, shopping lists, food trackers, and advice for long-term success. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick, easy recipes\u003c\/strong\u003e-Make it simple to boost your brain health with the 30-minute recipes, 5-ingredient recipes, one-pot recipes, or no-cook recipes in this MIND diet cookbook. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eMIND Diet for Beginners\u003c\/em\u003e has everything you need to boost your brainpower and keep your body happy. \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eKELLI MCGRANE, MS, RD, \u003c\/b\u003e is the owner of Kelli McGrane Nutrition LLC, where she provides evidence-based nutrition content, recipe development, and food photography for health-focused brands. Follow Kelli at TheHealthy-Toast.com or on Instagram @thehealthytoast_rd\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 178\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9.1 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 29, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58916017209688,"sku":"9781647398187","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/qityB0daOE9781647398187.webp?v=1792796047"},{"product_id":"the-headache-prevention-cookbook-eating-right-to-prevent-migraines-and-other-headaches-paperback","title":"The Headache Prevention Cookbook: Eating Right to Prevent Migraines and Other Headaches - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDavid R. Marks\u003c\/b\u003e (Author), \u003cb\u003eLaura Marks\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you're one of the 50 million Americans who suffer from headaches, you can eliminate the pain entirely just by changing the way you eat. A headache sufferer himself, Dr. David Marks treats thousands of patients a year at his internationally known headache clinic. The recipes in this book can help you ward off headaches while ensuring that you eat well in the bargain.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 14, 2000\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58916708286808,"sku":"9780395967164","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/6HzV65H3ze9780395967164.webp?v=1792806908"},{"product_id":"47-alzheimers-preventing-juice-recipes-naturally-lower-the-risk-of-alzheimers-disease-without-the-use-of-pills-paperback","title":"47 Alzheimer's Preventing Juice Recipes: Naturally Lower the Risk of Alzheimer's disease without the use of Pills - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJoe Correa\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e47 Alzheimer's Preventing Juice Recipes: Naturally Lower the Risk of Alzheimer's disease without the use of Pills\u003c\/p\u003e\u003cp\u003eBy Joe Correa CSN\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAlzheimer's disease is a disease that gradually destroys nerve cells and links between them. The greatest risk factor for this disease comes with age, the majority of people with Alzheimer's are 65 and older. However, I have to point out that it's not necessary to enter a certain age for the disease to develop. About 200,000 Americans under the age of 65 have what is known as ''early-onset Alzheimer's''.\u003c\/p\u003e\u003cp\u003eOver time, the disease leads to communication and understanding difficulties, memory loss, and abnormal behavior including loss of interest and even aggression. Alzheimer's disease is an extremely serious disease and the sixth leading cause of death in the United States. This is why it's very important to recognize the symptoms without confusing them with a normal old age behavior.\u003c\/p\u003e\u003cp\u003eAlzheimer's disease, unfortunately, doesn't have a cure. However, there are some treatments for the symptoms that will not stop but will slow down the disease from progressing and improve the quality of life.\u003c\/p\u003e\u003cp\u003eThe exact cause of Alzheimer's is still unknown, but statistics suggest that women are more exposed to this disease. Doctors believe that specific factors combined together can greatly increase the risks and lead to Alzheimer's disease. People suffering from arthritis, poor eye sight, weak bones, depression, and hypertension are more likely to develop this serious disease. Naturally, poor diet and lack of exercise can develop a fertile ground for Alzheimer's.\u003c\/p\u003e\u003cp\u003eProcessed foods with lots of sugar, lack of vitamins and minerals, and trans fats are some of the habits that have the ability to harm your body in ways you can't even imagine. These poor diet habits directly weaken the entire body reducing brain functions.\u003c\/p\u003e\u003cp\u003eIn order to prevent and reduce the risks of Alzheimer's disease, it's crucial to change your lifestyle and improve your diet. Brain-friendly foods like green leafy vegetables, nuts, berries, beans, whole grains, fish, and olive oil should be on your daily menu.\u003c\/p\u003e\u003cp\u003eHaving this in mind, I have created a beautiful collection of Alzheimer's disease preventing juice recipes that are based on fresh and healthy ingredients and will improve your overall health and brain function.\u003c\/p\u003e\u003cp\u003eThese juices were carefully chosen to provide all the nutrients your body needs every single day of the year. Furthermore, they are extremely delicious and very easy to prepare. Make sure to try them all!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 108\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 19, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58917031575896,"sku":"9781635317329","price":28.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/624XwsW-0k9781635317329.webp?v=1792813985"},{"product_id":"cooking-for-dysphagia-and-other-swallowing-disorders-101-delicious-recipes-and-techniques-for-safe-easy-eating-hardcover","title":"Cooking for Dysphagia and Other Swallowing Disorders: 101 Delicious Recipes and Techniques for Safe, Easy Eating - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDiane Wolff\u003c\/b\u003e (Author), \u003cb\u003eWalter Willett\u003c\/b\u003e (Contribution by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eExpert-tested tips for cooking, serving, and storing delicious dysphagia-friendly recipes\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e For the estimated 590 million people worldwide who live with dysphagia and other swallowing disorders, mealtimes can be the most difficult part of the day. Beyond the need to secure adequate nutrition, people with swallowing disorders may long to taste their favorite meals and join the rest of the family at the dinner table. Enter Diane Wolff, the \"Queen of Purée,\" who made it her mission to reimagine the dysphagia diet--with bold flavors and colors--creating the cookbook she wishes she'd had as a caregiver for her mother. \u003cp\u003e\u003c\/p\u003e In collaboration with Mayo Clinic experts, including registered dietitian nutritionists, speech-language pathologists, and occupational therapists, you'll find this is more than just a cookbook, it's an essential resource. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eCooking for Dysphagia and Other Swallowing Disorders \u003c\/i\u003e\u003c\/b\u003efeatures: \u003cul\u003e\n\u003cli\u003e 101 delicious and safe recipes designed for busy caregivers \u003c\/li\u003e\n\u003cli\u003e The latest IDDSI standards and guidelines for pureed food \u003c\/li\u003e\n\u003cli\u003e Budget-friendly tools for creating a dysphagia-friendly kitchen \u003c\/li\u003e\n\u003cli\u003e Essential ingredients to stock your pantry, fridge, and freezer \u003c\/li\u003e\n\u003cli\u003e Tips to batch meal preparation--saving time, money, and effort \u003c\/li\u003e\n\u003cli\u003e Guidance on making pureed food more appealing through presentation, color, and texture \u003c\/li\u003e\n\u003cli\u003e Contributions from Harvard's Dr. Walter Willett, medical speech-language pathologists Karen Sheffler and Theresa Richard, and chef Andrew Cullum \u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDiane Wolff\u003c\/b\u003e is the author of the award-winning Essential Puree Library and a speaker for caregiver and professional audiences. When her mother was diagnosed with dysphagia, she asked Diane to care for her. After much experimentation, wide research, consultations with health care professionals, and trial and error, Diane arrived at a series of best practices and delicious recipes that became \u003ci\u003eCooking for Dysphagia\u003c\/i\u003e. Wolff lives in Port Charlotte, Florida.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9.4 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 11, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58917080629592,"sku":"9798887703916","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/7ltOLJVgo49798887703916.webp?v=1792814050"},{"product_id":"the-vagus-nerve-gut-brain-cookbook-60-anti-inflammatory-recipes-to-reset-your-nervous-system-ease-anxiety-restore-gut-health-includes-a-28-day-m-paperback","title":"The Vagus Nerve Gut-Brain Cookbook: 60 Anti-Inflammatory Recipes to Reset Your Nervous System, Ease Anxiety \u0026 Restore Gut Health - Includes a 28-Day M - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLarry Jamesonn\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eMost people dealing with anxiety, chronic bloating, or persistent fatigue never connect those symptoms to a single underlying system.\u003c\/p\u003e\u003cp\u003eThe vagus nerve runs from the brainstem to the gut and carries signals in both directions. When gut inflammation is high, those signals break down. The result is a nervous system that cannot regulate itself properly, showing up as anxiety, poor sleep, digestive discomfort, and low energy that persists no matter how much rest you get.\u003c\/p\u003e\u003cp\u003eFood is one of the most direct ways to change this. Anti-inflammatory ingredients support the gut lining, feed the beneficial bacteria that produce mood-regulating compounds, and reduce the systemic inflammation that disrupts vagal signaling. This guide is built on that premise: eating well for your gut is eating well for your brain, your mood, and your nervous system.\u003c\/p\u003e\u003cp\u003eThe 60 recipes in this guide are organized around that idea. Breakfasts use fiber-rich, probiotic, and omega-3-rich ingredients to stabilize blood sugar and support gut function from the first meal of the day. Lunch recipes are built around protein and fiber combinations that sustain energy and reduce post-meal inflammation. Dinners focus on gut healing and stress recovery, with batch-cooking options that make the plan realistic to maintain over 28 days.\u003c\/p\u003e\u003cp\u003eEvery recipe avoids common inflammatory triggers and includes substitution options for food sensitivities. The 28-day meal plan takes all 60 recipes and sequences them into a progressive structure so you do not have to figure out the order yourself. Supporting tools throughout the guide include pantry checklists, portion guidelines, meal prep strategies, and troubleshooting sections for common issues like bloating, energy dips, and sensitivity reactions.\u003c\/p\u003e\u003cp\u003eBeyond the recipes, the guide covers the daily habits that support vagal tone: mindful eating practices, meal timing strategies, morning and evening routines, and probiotic supplementation guidance. These reinforce what the food does and help maintain progress beyond the first month.\u003c\/p\u003e\u003cp\u003eThis guide is written for adults who want a structured, food-first approach to nervous system support. It does not assume prior knowledge of the vagus nerve or gut health. The science is explained in clear terms, and all recommendations connect back to the research on anti-inflammatory nutrition and nervous system regulation.\u003c\/p\u003e\u003cp\u003eIf you have dealt with chronic anxiety, persistent gut issues, or a general sense that your body is not recovering from stress the way it should, this guide provides a concrete, practical starting point. The 28-day plan gives you a clear first step. The recipes give you the tools. The rest follows from there.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 124\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 29, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58917342576984,"sku":"9798256108182","price":15.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/a885hmobN89798256108182.webp?v=1792817483"},{"product_id":"the-everything-easy-mind-diet-cookbook-175-delicious-recipes-to-combat-dementia-improve-cognitive-function-and-support-overall-health-paperback","title":"The Everything Easy Mind Diet Cookbook: 175 Delicious Recipes to Combat Dementia, Improve Cognitive Function, and Support Overall Health - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eChristy Ellingsworth\u003c\/b\u003e (Author), \u003cb\u003eMelinda Boyd\u003c\/b\u003e (With)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe most comprehensive MIND diet cookbook for a rising health and wellness trend! As more people are focusing on improving their overall brain health and decreasing the risk of Alzhemier's and dementia, this brain-healthy cookbook is a must-have for MIND diet beginners, with 175 healthy and delicious recipes to support cognitive health at every meal.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe diet-brain connection is a strong one, and the MIND diet--also known as the Mediterranean DASH diet--has been proven to fight the effects of aging on the brain and reduce the risk of developing Alzheimer's through its balanced nutrition for cognitive function. In \u003ci\u003eThe Everything(R) Easy MIND Diet Cookbook\u003c\/i\u003e, you'll find 175 delicious, easy, and antioxidant-rich recipes that satisfy your cravings while keeping your mind sharp. \u003cp\u003e\u003c\/p\u003e Inside, you'll find important information on what the MIND diet is, memory-boosting recipes for every occasion, and helpful meal plans that make eating on the MIND diet even easier. From full meals to drinks, sauces, sides, and desserts, you'll dig into tons of easy-to-prepare and flavorful recipes that follow the MIND diet, like: \u003cbr\u003e -Gingerbread Pancakes\u003cbr\u003e -Glazed Balsamic Chicken Wings\u003cbr\u003e -Salmon with Mango and Chickpea Salsa\u003cbr\u003e -Homemade Black Bean Burgers\u003cbr\u003e -Homemade Honey Mustard\u003cbr\u003e -Peanut Butter Chocolate Chip Blondies\u003cbr\u003e -Maple Mocha Frappé\u003cbr\u003e -And more! \u003cp\u003e\u003c\/p\u003e Whether you are new to the MIND diet or are just looking for different brain-healthy ideas, \u003ci\u003eThe Everything(R) Easy MIND Diet Cookbook\u003c\/i\u003e makes it easier (and tastier!) than ever to improve your cognitive health!\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eChristy Ellingsworth is a food blogger, recipe creator, and founder of \u003ci\u003eThe Daily Dish\u003c\/i\u003e (TheDailyDish.us). Since 2007, \u003ci\u003eThe Daily Dish\u003c\/i\u003e has been providing low-sodium, heart-healthy recipes, products, and more to thousands of daily readers. She lives in Portland, Maine. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDr. Melinda Boyd is a Registered Dietitian and holds a Doctor of Clinical Nutrition degree from Rutgers School of Health Professions. She is currently an assistant professor of nutrition and public health at Cedar Crest College. With over twenty years of clinical experience, she has spent countless hours helping patients improve their health through dietary interventions and behavior change. Her main focus areas include women's health, diabetes care, and gastrointestinal disorders. She has completed the FODMAP and IBS Training for Dietitians course from Monash University and has seen the success of the low FODMAP diet with her IBS patients.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.52 x 9.07 x 6.97 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 26, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58917358764376,"sku":"9781507226407","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/Q-BJmyZk9P9781507226407.webp?v=1792817504"}],"url":"https:\/\/usa-markt.com\/collections\/books-health-fitness-nervous-system-incl-brain.oembed","provider":"usa-markt","version":"1.0","type":"link"}