{"title":"Techniques","description":null,"products":[{"product_id":"food-science-for-gardeners-grow-harvest-and-prepare-nutrient-dense-foods-paperback","title":"Food Science for Gardeners: Grow, Harvest, and Prepare Nutrient Dense Foods - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRobert Pavlis\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGrow food that tastes better -- and understand why it does.\u003c\/strong\u003e \u003c\/p\u003e\u003cbr\u003e\u003cp\u003eFlavor, texture, and nutrition begin long before harvest. \u003cem\u003eFood Science for Gardeners \u003c\/em\u003eexplores how soil health, plant chemistry, and growing conditions shape the quality of the food you bring to the table. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003eWhen you understand the science behind flavor and nutrient density, you grow with intention. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eWhat You'll Gain \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e \u003cli\u003eHow nutrients move from soil to plant \u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eHow growing conditions influence flavor compounds \u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eHow soil health affects nutrient density \u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eHow harvest timing shapes taste and texture \u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eHow to evaluate food quality claims objectively \u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eRather than assumptions, you'll make evidence-based growing decisions. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003ePractical Insights \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e \u003cli\u003eImprove flavor through soil management \u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eHarvest at optimal maturity \u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eSupport nutrient density naturally \u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eCompare organic and conventional claims critically \u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eGrow produce with measurable quality \u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eIf you're looking for practical ways to grow more flavorful, nutrient-rich food, this guide connects plant science to everyday gardening practice. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eWho This Book Is For \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e \u003cli\u003eGardeners focused on flavor and nutrition \u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eGrowers interested in food chemistry \u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eSustainable gardeners improving crop quality \u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eMarket growers emphasizing taste \u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eAnyone curious about how science shapes harvest quality \u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eGrow food with knowledge. 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Relax as you bring these stylish designs to life - add your own creative touch and make every page glow!\u003c\/p\u003e\u003cp\u003eThe illustrations are designed with bold lines to ensure a smooth, enjoyable coloring experience without smudging.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside the \"Cosmetics vibes\" you'll find: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e55 hand-drawn pages ready for coloring\u003c\/li\u003e\n\u003cli\u003eLarge, bold, easy-to-follow designs for a fun and relaxing experience\u003c\/li\u003e\n\u003cli\u003eSingle-sided pages to reduce bleed-through (place a sheet behind if using markers)\u003c\/li\u003e\n\u003cli\u003eA convenient 8.5 x 8.5-inch square format for effortless coloring\u003c\/li\u003e\n\u003cli\u003eHigh-resolution prints for clean, crisp images\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMakes a wonderful gift for birthdays, holidays, or any occasion-perfect for anyone who enjoys fun, relaxing coloring pages\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 122\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 8.5 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 15, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58919592296792,"sku":"9781998058792","price":14.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/5FbuRlgvhD9781998058792.webp?v=1792854949"},{"product_id":"yoga-anatomy-coloring-book-a-new-view-at-yoga-poses-paperback","title":"Yoga Anatomy Coloring Book: A New View At Yoga Poses - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eElizabeth J. Rochester\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003ci\u003eYoga Anatomy Coloring Book: A New View At Yoga Poses\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eDo you practice yoga with passion and would like to intensively explore the \u003cb\u003easanas\u003c\/b\u003e and its effects on your body? Do you also have a creative streak and find relaxation through painting? Look no further as this book is a creative way to learn about the \u003cb\u003ehuman anatomy\u003c\/b\u003e and how doing yoga can affect it!\u003c\/p\u003e\u003cp\u003eYoga originally came from India and is, as we know today, one of the oldest exercise practices in the world. Today, this recognized sport enjoys great popularity and is practiced regularly by many people. The combination of relaxation, mindfulness, and effective training is especially appreciated and makes yoga the ideal option for all those who want to \u003cb\u003estrengthen their body, reduce stress, and find themselves\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eAnyone who has ever attended a yoga course or tried the exercises, called asanas, at home can confirm that yoga puts stress on the muscles. But which exercise stimulates which parts of the muscles? The \u003cb\u003eYoga Anatomy Colouring Book\u003c\/b\u003e answers this question in an illustrative way. The coloring book contains \u003cb\u003e50 pictorial representations of the asanas, \u003c\/b\u003e including marked and labeled muscle groups. Highlighted inscriptions indicate the activity of the respective muscle groups.\u003c\/p\u003e\u003cp\u003eThe \"Yoga Anatomy Coloring Book\" is a true all-rounder that serves several purposes at once. On the one hand, it contains instructive information to educate Yoga fans about the most common postures and human anatomy. On the other hand, the book invites you to grab colored pencils and spice up the anatomical illustrations with color. In this way, it combines a learning effect with the opportunity to let off steam creatively.\u003c\/p\u003eInside You Will Find: \u003cul\u003e\n\u003cli\u003eUnlimited ways to be creative through the \u003cb\u003eart of coloring\u003c\/b\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e50 illustrations\u003c\/b\u003e of the most common asanas\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAccurate yoga poses\u003c\/b\u003e for coloring and practice\u003c\/li\u003e\n\u003cli\u003eWell defined \u003cb\u003eimages of the human anatomy\u003c\/b\u003e which focuses on movement and direction\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eLabelled muscle groups\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003eColor while you meditate. Choose the \u003ci\u003eYoga Anatomy Colouring Book\u003c\/i\u003e and immerse yourself in a world of exciting knowledge and creativity!\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 102\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58919592427864,"sku":"9781073535859","price":10.73,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/AeMuTtrjXM9781073535859.webp?v=1792854950"},{"product_id":"yoganotes-how-to-sketch-yoga-postures-sequences-paperback","title":"Yoganotes: How to sketch yoga postures \u0026 sequences - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eEva-Lotta Lamm\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLearn how to sketch simple yoga 'stick figures' to capture and plan your yoga sequences with this simple, step-by-step system that can be quickly learned, even without any drawing or sketching skills.\u003c\/p\u003e\u003cp\u003eAlso available as an e-book: www.yoganotes.net \u003c\/p\u003e\u003cp\u003eThe first part of the book explains the basic principles of sketching and constructing the yoga stick figures and combining them into sequences.The second part contains step-by-step instructions for sketching over 80 of the most common asanas and their variations.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho is this book for?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFor Yoga Teachers \u0026amp; Coaches: \u003c\/strong\u003e\u003cbr\u003e If you teach yoga classes or work with your own private clients, sketching is a great way to plan out sequencesand practice plans in a visual way.You can use them as a visual overview during class (if you haven't fully memorised the sequence yet). They also make great handouts for your students after a workshop or as personalised practice plans for your one-on-one clients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFor Teacher Training Attendees: \u003c\/strong\u003e\u003cbr\u003e If you are learning to be a yoga teacher there is a lot of information to take in and to process.Taking visual notes and using sketches to capture the details about postures, alignment and anatomy will help you to get the most out of your training. The notes you create will be clearer, more engaging and actually fun to look at and revise again later.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFor Students \u0026amp; Practitioners: \u003c\/strong\u003e\u003cbr\u003e If you study or practice yoga, you can sketch out your favourite sequences to use as a guide during your home practice or for when you are travelling.Sketch out that great class you attended at your yoga studio or the nice ow you found on YouTube. The sketched overview will be the perfect cheat sheet to keep by your mat during your own practice.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 9.61 x 6.69 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 03, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58919723565400,"sku":"9783982069302","price":43.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/cp5PZ3sbAy9783982069302.webp?v=1792856499"},{"product_id":"clay-work-and-body-image-in-art-therapy-using-metaphor-and-symbolism-to-heal-paperback","title":"Clay Work and Body Image in Art Therapy: Using Metaphor and Symbolism to Heal - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTrisha Crocker\u003c\/b\u003e (Author), \u003cb\u003eSusan M. 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As well as offering both clinical and practical implications, the text provides a full protocol for the research and evaluation methods carried out, enabling further replication of the intervention and research methods by other therapists. \u003c\/p\u003e\u003cp\u003eThis book highlights clay work as a significant resource for art therapists, arts in health practitioners, and counsellors, providing an emotive yet contained approach to the development of personal body image acceptance and self-compassion. \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTrisha Crocker, PhD\u003c\/strong\u003e, is an art therapist working with at-risk children and women in private practice. 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She has also developed and researched Portrait Therapy.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 214\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9.2 x 6.1 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 10, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58920032764248,"sku":"9780367564650","price":84.22,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/9MtY6Bx48r9780367564650.webp?v=1792859658"}],"url":"https:\/\/usa-markt.com\/collections\/books-health-fitness-techniques.oembed","provider":"usa-markt","version":"1.0","type":"link"}