{"title":"Health \u0026 Wellness","description":null,"products":[{"product_id":"the-omnivores-dilemma-a-natural-history-of-four-meals-paperback","title":"The Omnivore's Dilemma: A Natural History of Four Meals - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMichael Pollan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits.\" --\u003ci\u003eThe New Yorker\u003c\/i\u003e \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eOne of the \u003ci\u003eNew York Times Book Review's \u003c\/i\u003eTen Best Books of the Year and Winner of the James Beard Award \u003cp\u003e\u003c\/p\u003eAuthor of \u003ci\u003eThis is Your Mind on Plants, How to Change Your Mind \u003c\/i\u003eand the #1 \u003ci\u003eNew York Times\u003c\/i\u003e Bestseller \u003ci\u003eIn Defense of Food \u003c\/i\u003eand \u003ci\u003eFood Rules\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eWhat should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with \u003ci\u003eThe Omnivore's Dilemma, \u003c\/i\u003ehis brilliant and eye-opening exploration of our food choices, demonstrated that how we answer it today may determine not only our health but our survival as a species. In the years since, Pollan's revolutionary examination has changed the way Americans think about food. Bringing wide attention to the little-known but vitally important dimensions of food and agriculture in America, Pollan launched a national conversation about what we eat and the profound consequences that even the simplest everyday food choices have on both ourselves and the natural world. Ten years later, \u003ci\u003eThe Omnivore's Dilemma\u003c\/i\u003e continues to transform the way Americans think about the politics, perils, and pleasures of eating.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMichael Pollan\u003c\/b\u003e is the author of seven previous books, including \u003ci\u003eCooked\u003c\/i\u003e, \u003ci\u003eFood Rules\u003c\/i\u003e, \u003ci\u003eIn Defense of Food\u003c\/i\u003e, \u003ci\u003eThe Omnivore's Dilemma\u003c\/i\u003e and \u003ci\u003eThe Botany of Desire\u003c\/i\u003e, all of which were \u003ci\u003eNew York Times\u003c\/i\u003e bestsellers. He's also the author of the audiobook \u003ci\u003eCaffeine: How Caffeine Created the Modern World\u003c\/i\u003e. A longtime contributor to the \u003ci\u003eNew York Times\u003c\/i\u003e Magazine, he also teaches writing at Harvard and the University of California, Berkeley. In 2010, \u003ci\u003eTIME\u003c\/i\u003e magazine named him one of the one hundred most influential people in the world.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 480\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 8.4 x 5.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 01, 2007\u003c\/div\u003e\n            \n                \u003cdiv\u003e\u003cstrong\u003eAccelerated Reader:\u003c\/strong\u003e\u003c\/div\u003e\n                \n                \u003cdiv\u003e\n\u003cstrong\u003eQuiz Name:\u003c\/strong\u003e Omnivore's Dilemma: The Secrets Behind What You Eat\u003c\/div\u003e\n                \n                \u003cdiv\u003e\n\u003cstrong\u003eInterest Level:\u003c\/strong\u003e Upper Middle Grades, 6 and up\u003c\/div\u003e\n                \n                \u003cdiv\u003e\n\u003cstrong\u003eReading Level:\u003c\/strong\u003e 6.8\u003c\/div\u003e\n                \n                \u003cdiv\u003e\n\u003cstrong\u003ePoint Value:\u003c\/strong\u003e 11\u003c\/div\u003e\n                \n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914648064344,"sku":"9780143038580","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/SDgMQZBemh9780143038580.webp?v=1792781566"},{"product_id":"crying-in-h-mart-a-memoir-paperback","title":"Crying in H Mart: A Memoir - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMichelle Zauner\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e#1 \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER - From the indie rock sensation known as Japanese Breakfast, an unforgettable memoir about family, food, grief, love, and growing up Korean American--\"in losing her mother and cooking to bring her back to life, Zauner became herself\" (NPR). - CELEBRATING OVER ONE YEAR ON THE \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER LIST\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist. With humor and heart, she tells of growing up one of the few Asian American kids at her school in Eugene, Oregon; of struggling with her mother's particular, high expectations of her; of a painful adolescence; of treasured months spent in her grandmother's tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food. \u003cp\u003e\u003c\/p\u003eAs she grew up, moving to the East Coast for college, finding work in the restaurant industry, and performing gigs with her fledgling band--and meeting the man who would become her husband--her Koreanness began to feel ever more distant, even as she found the life she wanted to live. It was her mother's diagnosis of terminal cancer, when Michelle was twenty-five, that forced a reckoning with her identity and brought her to reclaim the gifts of taste, language, and history her mother had given her. \u003cp\u003e\u003c\/p\u003eVivacious and plainspoken, lyrical and honest, Zauner's voice is as radiantly alive on the page as it is onstage. Rich with intimate anecdotes that will resonate widely, and complete with family photos, \u003ci\u003eCrying in H Mart\u003c\/i\u003e is a book to cherish, share, and reread.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eMICHELLE ZAUNER is best known as a singer and guitarist who creates dreamy, shoegaze-inspired indie pop under the name Japanese Breakfast. She has won acclaim from major music outlets around the world for releases like \u003ci\u003ePsychopomp\u003c\/i\u003e (2016) and \u003ci\u003eSoft Sounds from Another Planet\u003c\/i\u003e (2017).\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 7.9 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 28, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914959589720,"sku":"9781984898951","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/Eyq-eSlyBF9781984898951.webp?v=1792785316"},{"product_id":"the-how-not-to-die-cookbook-100-recipes-to-help-prevent-and-reverse-disease-hardcover","title":"The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMichael Greger\u003c\/b\u003e (Author), \u003cb\u003eGene Stone\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling book \u003ci\u003eHow Not to Die, \u003c\/i\u003ecomes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDr. Michael Greger's bestselling book, \u003ci\u003eHow Not to Die\u003c\/i\u003e, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, \u003ci\u003eThe How Not to Die Cookbook\u003c\/i\u003e puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in \u003ci\u003eThe How Not to Die Cookbook\u003c\/i\u003e offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health. \u003cp\u003e\u003c\/p\u003eRooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger's Daily Dozen--the best ingredients to add years to your life--\u003ci\u003eThe How Not to Die Cookbook\u003c\/i\u003e is destined to become an essential tool in healthy kitchens everywhere.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA founding member and Fellow of the American College of Lifestyle Medicine, \u003cb\u003e Michael Greger, MD\u003c\/b\u003e, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. He has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous \"meat defamation\" trial. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. His latest book How Not to Die became an instant New York Times Best Seller. He has videos on more than 2,000 health topics freely available at NutritionFacts.org, with new videos and articles uploaded every day. All proceeds he receives from his books, DVDs, and speaking engagements is all donated to charity. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eGene Stone\u003c\/b\u003e has written many books on animal protection and plant-based nutrition, including the #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestseller, \u003ci\u003eForks Over Knives\u003c\/i\u003e. He has also co-written the bestsellers \u003ci\u003eHow Not to Die\u003c\/i\u003e, \u003ci\u003eThe Engine 2 Diet\u003c\/i\u003e and \u003ci\u003eLiving the Farm Sanctuary Life\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eRobin Robertson\u003c\/b\u003e has developed recipes for and written more than twenty cookbooks, including \u003ci\u003eVegan on the Cheap\u003c\/i\u003e, \u003ci\u003e1,000 Vegan Recipes\u003c\/i\u003e, \u003ci\u003eQuick Fix Vegan\u003c\/i\u003e, and \u003ci\u003eFresh from the Vegan Slow Cooker\u003c\/i\u003e. Before becoming a cookbook expert, she was a restaurant chef and cooking teacher. She is also the writer of \"The Global Vegan\" column for VegNews Magazine.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9.4 x 7.8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 05, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915001074008,"sku":"9781250127761","price":32.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/pp1bAaUQR89781250127761.webp?v=1792785375"},{"product_id":"passover-the-healthy-way-light-tasty-and-easy-recipes-your-whole-family-will-enjoy-paperback","title":"Passover the Healthy Way: Light, Tasty and Easy Recipes Your Whole Family Will Enjoy - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBonnie R. Giller Rd Cdn Cde\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDoes this sound familiar to you? \"I never get out of the kitchen on Passover; I am constantly cooking and baking.\" \"I always gain weight over Passover.\" \"Every Passover recipe contains huge amounts of eggs and oil.\" \"I serve the same recipes with little variety each year.\" With proper planning and recipe modification, your Passover recipes can be low in fat and healthy. If you are wondering if there is anything to serve besides meat and potatoes that is also healthy and tasty, you'll find your answer in this cookbook Passover the Healthy Way. There are over 100 delicious recipes ranging from Matzoh Stuffed Chicken Cutlets to a delicious Pineapple-Cherry Ribbon that will banish boredom and unhealthy dishes from your Passover menus. These healthy and creative recipes will help you breeze through Passover without sacrificing taste and originality. With proper portion control, you will be able to maintain your weight over the holiday, get out of the kitchen to enjoy your company, and be greeted at the table with cheers and excitement. The recipes in this cookbook have been designed to reduce your intake of calories, fat, saturated fat, cholesterol and sodium. All recipes include Nutrition Facts for calories, total fat, saturated fat, polyunsaturated and monounsaturated fat, cholesterol, sodium, carbohydrate, protein and dietary fiber. The American Dietetic Association and American Diabetes Association exchange lists per serving are included. This handy cookbook is great for the Passover traveler or the stay-at-home crowd. Enjoy!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 168\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 22, 2010\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915389964632,"sku":"9781449079406","price":33.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/PbpFGGv3Fq9781449079406.webp?v=1792788769"},{"product_id":"crying-in-h-mart-a-memoir-hardcover","title":"Crying in H Mart: A Memoir - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMichelle Zauner\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e#1 \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER - From the indie rock sensation known as Japanese Breakfast, an unforgettable memoir about family, food, grief, love, and growing up Korean American--\"in losing her mother and cooking to bring her back to life, Zauner became herself\" (NPR). - CELEBRATING OVER ONE YEAR ON THE \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER LIST\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist. With humor and heart, she tells of growing up one of the few Asian American kids at her school in Eugene, Oregon; of struggling with her mother's particular, high expectations of her; of a painful adolescence; of treasured months spent in her grandmother's tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food. \u003cp\u003e\u003c\/p\u003eAs she grew up, moving to the East Coast for college, finding work in the restaurant industry, and performing gigs with her fledgling band--and meeting the man who would become her husband--her Koreanness began to feel ever more distant, even as she found the life she wanted to live. It was her mother's diagnosis of terminal cancer, when Michelle was twenty-five, that forced a reckoning with her identity and brought her to reclaim the gifts of taste, language, and history her mother had given her. \u003cp\u003e\u003c\/p\u003eVivacious and plainspoken, lyrical and honest, Zauner's voice is as radiantly alive on the page as it is onstage. Rich with intimate anecdotes that will resonate widely, and complete with family photos, \u003ci\u003eCrying in H Mart\u003c\/i\u003e is a book to cherish, share, and reread.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eMICHELLE ZAUNER is best known as the two-time Grammy nominated musician Japanese Breakfast. She has won acclaim from major music outlets around the world for releases like \u003ci\u003ePsychopomp\u003c\/i\u003e (2016) and \u003ci\u003eSoft Sounds from Another Planet\u003c\/i\u003e (2017).\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.3 x 8.2 x 5.8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 20, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915969073496,"sku":"9780525657743","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/AcEPBUL4tw9780525657743.webp?v=1792795982"},{"product_id":"glucose-revolution-the-life-changing-power-of-balancing-your-blood-sugar-hardcover","title":"Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJessie Inchauspe\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eOVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER *\u003ci\u003e USA TODAY\u003c\/i\u003e BESTSELLER * \u003ci\u003eWALL STREET JOURNAL\u003c\/i\u003e BESTSELLER \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cb\u003e\u003cb\u003eImprove all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with \"simple and accessible science-based hacks\" (Michael Mosley, MD, #1 \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eThe Fast Diet\u003c\/i\u003e) to manage your glucose levels while still eating the foods you love.\u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eGlucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. \u003cp\u003e\u003c\/p\u003e The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. \u003cp\u003e\u003c\/p\u003e Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love. For example: \u003cp\u003e\u003c\/p\u003e-What small change to your breakfast will unlock energy and cut your cravings\u003cbr\u003e -How eating foods in the right order will make you lose weight effortlessly\u003cbr\u003e -What secret ingredient will allow you to eat dessert and still go into fat-burning mode \u003cp\u003e\u003c\/p\u003eBoth entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Full of tips that can drastically and immediately improve your life, whatever your dietary preferences, \u003ci\u003eGlucose Revolution \u003c\/i\u003eis \"the best practical guide for managing glucose to maximize health and longevity\" (David Sinclair, PhD, \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author).\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eJessie Inchauspé is a French biochemist, founder, and \u003ci\u003eNew York Times\u003c\/i\u003e and internationally bestselling author. She has devoted her career to translating cutting-edge science into easy tips to help people improve their physical and mental health. Through her books \u003ci\u003eGlucose Revolution\u003c\/i\u003e and \u003ci\u003eThe Glucose Goddess Method\u003c\/i\u003e, which sold over 3 million copies in forty-three languages, she has reshaped the global conversation around blood sugar. \u003ci\u003e9\u003c\/i\u003e\u003ci\u003e Months That Count Forever, \u003c\/i\u003eher latest, breaks down the complex topic of pregnancy nutrition. Jessie is the founder of the wildly popular social community @GlucoseGoddess, where she reaches over seven million people across platforms. She holds a BSc in mathematics from King's College, London, and an MSc in biochemistry from Georgetown University.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 9.21 x 6.06 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 05, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58916093428056,"sku":"9781982179410","price":32.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/bqayuaXto19781982179410.webp?v=1792799523"},{"product_id":"mind-gut-connection-diet-for-novices-enriched-recipes-foods-meal-plan-procedures-that-focuses-on-brain-and-gut-health-immune-response-easy-dige-paperback","title":"Mind-Gut Connection Diet for Novices: Enriched Recipes, Foods, Meal Plan \u0026 Procedures That Focuses On Brain And Gut Health, Immune Response, Easy Dige - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMateo Gabriel\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEmbark on a transformative journey as we delve into the revolutionary world of the Mind-Gut Connection Diet-a groundbreaking approach that transcends traditional dietary wisdom. In this indispensable guide, discover the profound impact your gut health has on your mind, emotions, and overall well-being. Brace yourself for a life-altering experience that will redefine the way you perceive and nourish your body.\u003cbr\u003eIntroduction to Mind-Gut Connection Diet\u003cbr\u003eDive headfirst into the science behind the Mind-Gut Connection, unraveling the intricate web linking your mind and gut. Uncover the hidden potential within your body and learn how this connection can be harnessed for unparalleled physical and mental vitality.\u003cbr\u003eThe Mind-Gut Connection's Basis\u003cbr\u003eExplore the foundational principles that underpin the Mind-Gut Connection, demystifying the intricate relationship between your gut microbiome and emotional state. Witness the incredible synergy that can unlock a new realm of health and happiness.\u003cbr\u003eMicrobiome and Emotional State\u003cbr\u003eDelve into the fascinating interplay between your gut microbiome and your emotional well-being. Uncover the secrets of balancing your gut for a harmonious mind, paving the way for lasting happiness and resilience.\u003cbr\u003eKnowledge of the Mind-Gut Diet\u003cbr\u003eEquip yourself with the knowledge essential for mastering the Mind-Gut Connection Diet. Gain insights into the tools and techniques that will empower you to take control of your health and reshape your life.\u003cbr\u003eDietary Items that Affect the Mind-Gut Relationship\u003cbr\u003eUncover the dietary keys that unlock the potential of the Mind-Gut Connection. Learn to choose foods that nourish both your body and mind, fostering a profound sense of well-being.\u003cbr\u003eThe Mind-Gut Relationship and Mental Wellbeing\u003cbr\u003eWitness the direct impact of your dietary choices on mental health. Discover strategies to cultivate a positive mindset through mindful eating and establish a foundation for enduring mental wellness.\u003cbr\u003eDigestive Health and Physical Fitness\u003cbr\u003eForge a link between digestive health and physical fitness, unveiling the symbiotic relationship that can elevate your overall vitality. Embrace a holistic approach to health that transcends the boundaries of conventional wisdom.\u003cbr\u003eRealistic Implementation Strategies\u003cbr\u003eNavigate the practical aspects of incorporating the Mind-Gut Connection Diet into your daily life. Discover realistic strategies that ensure seamless integration, making sustainable health improvements achievable for everyone.\u003cbr\u003eMeal Ideas and Recipes\u003cbr\u003eEmbark on a culinary adventure with delectable meal ideas and recipes designed to tantalize your taste buds while nourishing your mind and gut. Transform your kitchen into a sanctuary of health and vitality.\u003cbr\u003eSustainable Lifestyle Changes\u003cbr\u003eCap off your journey with a guide to sustainable lifestyle changes that will solidify the Mind-Gut Connection's positive impact on your life. Embrace a future where vibrant health and lasting well-being are the cornerstones of your existence.\u003cbr\u003eThis isn't just a diet-it's a paradigm shift that will revolutionize the way you approach health and happiness. Seize the opportunity to unlock your body's full potential and embrace a life of vitality, resilience, and joy.\u003cbr\u003eDon't miss out on the chance to redefine your well-being!\u003cbr\u003eTake action now and embark on a journey that will reshape your life. Grab your copy of \"Mind-Gut Connection Diet for Novices\" and start your transformation today. 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In The Forever Dog Life, they offer simple ways you can help your dog live longer and better from the inside-out and outside-in, including easy-to-follow tools, recipes, and tips.\u003c\/p\u003e\u003cp\u003eLearn to prepare healthy, homemade meals your dog will love, with more than 120 nutritionally packed dog food recipes for delicious bowls, fresh food toppers that supercharge any type of pet food, and nourishing broths and stews that entice the pickiest of eaters. And don't forget DIY training treats, cookies, jerkies, and chews. Accompanying the recipes are science-rich tips for the best ingredients, food hacks, and tools to use in the kitchen.\u003c\/p\u003e\u003cp\u003eBut food is only one aspect of a dog's good health. The Forever Dog Life teaches you how to create a non-toxic home that is as healthy as possible, with practical instructions for your own DIY cleaners, natural disinfectants, and lawn care solutions that can easily replace hazardous chemical-based products. Also included are all-natural recipes for body care and natural pet care, including shampoos and conditioners, skin rinses, oral and ear care, and chemical-free flea and tick solutions. Habib and Becker make it easy to incorporate their science-backed tips into your home, so your dog (and cat!) can live a long, happy, and healthy life.\u003c\/p\u003e\u003cp\u003eFilled with wonderful stories and fantastic canines, The Forever Dog Life makes the world a safer, healthier, and happier place for animals. 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Why? Scientists are beginning to understand that the chronic diseases afflicting humans--cancer, obesity, diabetes, organ degeneration, and autoimmune disorders--also beset canines. As a result, our beloved companions are vexed with preventable health problems throughout much of their lives and suffer shorter life spans. Because our pets can't make health and lifestyle decisions for themselves, it's up to pet parents to make smart, science-backed choices for lasting vitality and health.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Forever Dog\u003c\/i\u003e gives us the practical, proven tools to protect our loyal four-legged companions. Rodney Habib and Karen Becker, DVM, globetrotted (pre-pandemic) to galvanize the best wisdom from top geneticists, microbiologists, and longevity researchers; they also interviewed people whose dogs have lived into their 20s and even 30s. The result is this unprecedented and comprehensive guide, filled with surprising information, invaluable advice, and inspiring stories about dogs and the people who love them.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Forever Dog\u003c\/i\u003e prescriptive plan for optimal dog health focuses on diet and nutrition, movement, environmental exposures, and stress reduction, and can be tailored to the genetic predisposition of particular breeds or mixes. The authors discuss various types of food--including what the commercial manufacturers don't want us to know--and offer recipes, easy solutions, and tips for making sure our dogs obtain the nutrients they need. Habib and Dr. Becker also explore how external factors we often don't think about can greatly affect a dog's overall health and wellbeing, from everyday insults to the body and its physiology, to the role our own lifestyles and our vets' choices play. Indeed, the health equation works both ways and can travel \"up the leash.\"\u003c\/p\u003e\u003cp\u003eMedical breakthroughs have expanded our choices for canine health--if you know what they are. 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But the most important journey is the one that shows us how to follow our hearts...\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eAn instant international bestseller and indie bestseller, \u003ci\u003eThe Travelling Cat Chronicles\u003c\/i\u003e has charmed readers around the world. With simple yet descriptive prose, this novel gives voice to Nana the cat and his owner, Satoru, as they take to the road on a journey with no other purpose than to visit three of Satoru's longtime friends. Or so Nana is led to believe... \u003cp\u003e\u003c\/p\u003eWith his crooked tail--a sign of good fortune--and adventurous spirit, Nana is the perfect companion for the man who took him in as a stray. And as they travel in a silver van across Japan, with its ever-changing scenery and seasons, they will learn the true meaning of courage and gratitude, of loyalty and love. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eOn \u003ci\u003eNew York Post\u003c\/i\u003e's Required Reading List\u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eHiro Arikawa\u003c\/b\u003e is a renowned author from Tokyo. Her novel \u003ci\u003eThe Travelling Cat Chronicles \u003c\/i\u003eis a bestseller in Japan and is due to be published around the world. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003ePhilip Gabriel \u003c\/b\u003eis a highly experienced translator of Japanese and is best known for his translation work with Haruki Murakami.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 7.2 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 23, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58917871812952,"sku":"9780451491336","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/21gVCgR98X9780451491336.webp?v=1792828429"},{"product_id":"the-goodbye-cat-hardcover","title":"The Goodbye Cat - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHiro Arikawa\u003c\/b\u003e (Author), \u003cb\u003ePhilip Gabriel\u003c\/b\u003e (Translator)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn the much-anticipated follow-up to the bestselling and beloved \u003ci\u003eThe Travelling Cat Chronicles\u003c\/i\u003e, seven cats weave their way through their owners' lives, climbing, comforting, nestling, and sometimes just tripping everyone up in this uplifting collection of tales by international bestselling author Hiro Arikawa\u003ci\u003e.\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAgainst the backdrop of changing seasons in Japan, we meet Spin, a kitten rescued from the recycling bin, whose playful nature and simple needs teach an anxious father how to parent his own human baby; a colony of wild cats on a popular holiday island show a young boy not to stand in nature's way; a family is perplexed by their cat's undying devotion to their charismatic but uncaring father; a woman curses how her cat will not stop visiting her at night; and an elderly cat hatches a plan to pass into the next world as a spirit so that he and his owner may be in each other's lives forever. \u003cp\u003e\u003c\/p\u003eBursting with love and warmth, \u003ci\u003eThe Goodbye Cat\u003c\/i\u003e exquisitely explores the cycle of life, from birth to death--as each of the seven stories explores how, in different ways, the steadiness and devotion of a well-loved cat never lets us down. A huge bestseller in Japan, this magical book is a joyous celebration of the wondrousness of cats and why we choose to share our lives with them.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eHiro Arikawa\u003c\/b\u003e is a renowned author from Tokyo. Her novel \u003ci\u003eThe Travelling Cat Chronicles\u003c\/i\u003e is a bestseller in Japan and has been made into a feature film. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003ePhilip Gabriel\u003c\/b\u003e is a highly experienced translator of Japanese and is best known for his translation work with Haruki Murakami.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.06 x 7.31 x 5.33 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 10, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58922328555864,"sku":"9780593815700","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/dmRx7zvLK9780593815700.webp?v=1792882326"}],"url":"https:\/\/usa-markt.com\/collections\/books-holidays-celebrations-health-wellness.oembed","provider":"usa-markt","version":"1.0","type":"link"}