{"title":"Health \u0026 Healing","description":null,"products":[{"product_id":"foodist-using-real-food-and-real-science-to-lose-weight-without-dieting-paperback","title":"Foodist: Using Real Food and Real Science to Lose Weight Without Dieting - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDarya Pino Rose\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eFoodist\u003c\/em\u003e, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. \u003c\/p\u003e\u003cp\u003eA foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. \u003cem\u003eFoodist\u003c\/em\u003e is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn't eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFoodist: Using Real Food and Real Science to Lose Weight Without Dieting \u003c\/em\u003eis filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.\u003c\/p\u003e\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eReal food. Real science. Real weight loss.\u003c\/p\u003e\u003cp\u003eDarya Pino Rose, Ph.D., takes the sacrifice, deprivation, and willpower out of losing weight and puts the pleasure back into eating fresh, flavorful food.\u003c\/p\u003e--\u003cb\u003eAndrew Weil, M.D.\u003c\/b\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eReal food. Real science. Real weight loss.\u003c\/p\u003e\u003cp\u003eDarya Pino Rose, Ph.D., takes the sacrifice, deprivation, and willpower out of losing weight and puts the pleasure back into eating fresh, flavorful food.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 7.9 x 5.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 02, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914729361752,"sku":"9780062201263","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/lxIEvh92Vz9780062201263.webp?v=1792781673"},{"product_id":"stick-to-local-farms-cookbook-new-york-paperback","title":"Stick to Local Farms Cookbook: New York - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMaria Reidelbach\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEating Hudson Valley fruits and vegetables can delight your taste buds, help keep you healthy and support the beautiful local farms that feed us. Inside this unpretentious book is a collection of over 100 delectable, easy-to-make, field-tested recipes for locally grown produce the year round. The Stick to Local Farms Cookbook is artfully designed to be used--recipes are organized in seasonal, color-coded sections, the typeface is readable, and recipe titles are on outside page edges to make them easy to find, with plenty of room for notes. The book is paperback, 9 1\/4 x 71\/2, perfect bound, 74 pages, full-color and illustrated with vintage drawings. Five percent of the profits are donated to the Rondout Valley Growers, a local nonprofit that helps keep farming strong.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 84\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.23 x 9.25 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 01, 2015\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914921742680,"sku":"9780692400357","price":18.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/I4zLeRagaG9780692400357.webp?v=1792785263"},{"product_id":"histamine-haven-the-essential-guide-and-cookbook-to-histamine-and-mast-cell-activation-paperback","title":"Histamine Haven: The Essential Guide and Cookbook to Histamine and Mast Cell Activation - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTracey Reed\u003c\/b\u003e (Author), \u003cb\u003eLuka Symons\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 280\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.63 x 10.71 x 8.27 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 27, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914935013720,"sku":"9781665725682","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/QBdQh-LwH9781665725682.webp?v=1792785280"},{"product_id":"the-fit-mum-formula-the-complete-diet-and-lifestyle-plan-created-exclusively-for-mums-paperback","title":"The Fit Mum Formula: The complete diet and lifestyle plan created exclusively for mums - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePollyanna Hale\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMums - are you fed up of complicated meal plans, time-consuming recipes and inflexible exercise plans that just don't fit into your busy Mum-life?\u003c\/p\u003e \u003cp\u003eDid you ever wish there was a weight-loss plan that took into account the unique challenges of your busy and stressful Mum-life (that most trainers don't understand)?\u003c\/p\u003e \u003cp\u003eI'm giving you the opportunity to learn all my inside tricks and secrets as to how I manage to stay slim, healthy, strong and have tonnes of energy (most of the time!) ... even when the kids keep me up at night ...\u003c\/p\u003e \u003cp\u003eThere's absolutely no 'fluff' here. Just the real, scientifically backed systems I use every day in my own life. They're not hard. They're not time consuming. But they DO work.\u003c\/p\u003e \u003cp\u003eHere's just a little of what you'll discover: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eThe reason all diets work, but only temporarily (and what you can do instead)\u003c\/li\u003e \u003cli\u003eWhy Mums find losing weight harder than other people do (and how to overcome this)\u003c\/li\u003e \u003cli\u003eThe 5 most important factors you need in your life to reach your goals and stay there\u003c\/li\u003e \u003cli\u003eHow to throw together a healthy meal in 5 minutes, using only what's in your fridge\u003c\/li\u003e \u003cli\u003eWhy exercising every day is, in fact, a bad idea (and what to do instead)\u003c\/li\u003e \u003cli\u003eThe mindset hacks that are essential to transforming your attitude, actions and body\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eGet off the diet train for good; learn how to put yourself first for a change; and become a happier, healthier, more confident Mum.\u003c\/p\u003e \u003cp\u003eLet's hear it from the Mums: \u003c\/p\u003e \u003cp\u003e\"I definitely have got the kick start that I've needed and I've started eating more thoughtfully. I'm now very aware that I'm eating to fuel my body and lifestyle that I want to live!\" Karen, Step-Mum to grown-up kids and Pole school owner\u003c\/p\u003e \u003cp\u003e\"I lost inches and felt much healthier and stronger in myself. I feel I already know much more about how to lead a healthy sustainable lifestyle.\" Caroline, Mum of two pre-schoolers\u003c\/p\u003e \u003cp\u003e\"I've learned so much from Pollyanna Hale - you've made me actually hear the advice rather than me just vacantly nodding - it's been all about planning this week - I'm much less hungry and eat less and better when it's a well planned and prepped day.\" Isabel, Mum to three school age kids\u003c\/p\u003e \u003cp\u003eThis book is for YOU, Mum!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 168\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.36 x 11.69 x 8.27 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 13, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914949169496,"sku":"9780992973162","price":21.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/jHgMOs6AUg9780992973162.webp?v=1792785300"},{"product_id":"50-carbs-2015-edition-english-espanol-paperback","title":"50 Carbs 2015 Edition: English\/Español - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJosé Quintana\u003c\/b\u003e (Author), \u003cb\u003eMichael Calderwood\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eUpdated for 2015 Here's a sensible, delicious and low-stress plan that will help you lose weight using the strategies developed by José Quintana. When his own health was at risk due to diabetes caused by his obesity, he took charge and developed 50 Carbs. Using the flavors and cooking styles he loved, José turned his meals into delicious recipes that keep him happy and healthy. 50 Carbs gives readers the tools they need to develop their own low-stress path to a healthier life through weight loss and management. Written in both English and Spanish, this edition will be perfect for families and households that live, learn and communicate in either, or both languages! Updated with three new sections. With well over a year on the 50 Carbs Plan, José has updated the book with insights and strategies for maintaining a successful and satisfying routine. 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This book shows us how, in plain English. Hood Health is an anthology of health experts from urban communities throughout the Americas, offering practical health solutions. Topics include diet, exercise, psychological wellness, reproductive health, environmental toxins, urban survival, and budgeting. Over a dozen writers contributed to this handbook, edited by C BS Alife and Supreme Understanding. The contributors include fitness gurus, dietitians, personal trainers, and holistic practitioners from around the country. The completion of the text was supervised by a panel of licensed physicians. Black and Brown people in America are two to six times more likely to die from health-related complications than their white peers, even when you look at people whose income is the same. Why? What is happening in urban communities? And what can be done to change it? The answers are in this book. The Hood Health Handbook is a COMPREHENSIVE source of information and insight on EVERY health issue faced by the urban community. In plain language, the authors draw on well-known examples from urban culture to illustrate what works...and what doesn't. Focusing on natural and affordable alternatives to Western medicine, the authors provide recommendations that anyone can put to practice. Don t wait to pick this book up until it s too late. Volume One focuses on the status of health in the urban community, the \"wrong foods\" that make us unhealthy, the history of diet and healthcare among Black and brown people (focusing on how things changed for the worst), the diseases and illnesses that plague our communities, and holistic (natural) methods to heal and treat ourselves into wellness.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 412\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.92 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 25, 2010\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58914980495704,"sku":"9781935721338","price":35.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/CVJHvdi3jI9781935721338.webp?v=1792785345"},{"product_id":"the-happiness-diet-good-mood-food-paperback","title":"The Happiness Diet: Good Mood Food - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRachel Kelly\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eImprove your mental health and make yourself happier with this mood-boosting, life-changing, holistic nutritional plan that includes recipes, advice, and the science behind it from an internationally bestselling author and a nutritional therapist.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eEat better, feel better! \u003cp\u003e\u003c\/p\u003e There's a reason that our stomachs are often referred to as our second brains: the gut is responsible for producing around 90 percent of a person's serotonin, the chemical responsible for making you feel good. Since suffering from her last serious bout of depression in 2011, bestselling author and mental health advocate Rachel Kelly has developed a broad holistic approach to staying healthy and happy, and the heart of her recovery process involves a crucial shift in diet. \u003cp\u003e\u003c\/p\u003e Over the past five years, Kelly has worked with nutritionist Alice Mackintosh to identify the foods that either drag us down or lift us up. Together, they have built up a repertoire of over five-dozen recipes that target particular symptoms, from insomnia and mood swings to anxiety and exhaustion. \u003cp\u003e\u003c\/p\u003e In this bright, warm, beautifully designed cookbook with chapters ranging from Steady Energy and Beating the Blues to Hormonal Peace and Finding Comfort, they put all the theories into practice, explaining how you can incorporate these changes seamlessly into your daily life. Along with fantastic recipes and daily meal planners, each chapter features informative introductions explaining the nutritional science behind their advice. \u003ci\u003eThe Happiness Diet\u003c\/i\u003e also offers cheat sheets of essential foods to incorporate into your diet, with comforting thoughts and inspirational quotes. Follow the advice in these pages, and even if it's the only life change you make, you will begin to feel stronger and lighter with each passing week. Happy eating!\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eRachel Kelly is the bestselling author of \u003ci\u003eThe Happiness Diet, Walking on Sunshine: 52 Small Steps to Happiness\u003c\/i\u003e, and \u003ci\u003eBlack Rainbow\u003c\/i\u003e. She began her career as a journalist in London at \u003ci\u003eThe Times\u003c\/i\u003e. She is now an official Ambassador for SANE and Vice President for the charity United Response. Rachel lives in West London.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.5 x 7.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 26, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915346743640,"sku":"9781501165641","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/N7gyqaZt5A9781501165641.webp?v=1792788735"},{"product_id":"chandras-colorado-cannabis-cookbook-a-curiously-creative-cannabis-compliation-hardcover","title":"Chandra's Colorado Cannabis Cookbook: A Curiously Creative Cannabis Compliation - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eChandra Geist\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAn epic Cannabis cookbook focusing on simple, creative recipes with easy to follow instructions, from Hash and canna butter to rescue remedies and infusions. Educational with info on Hemp and its history and current Cannabis resources, along with healing herbs and their medicinal uses.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eChandra Geist, a Colorado native, has been a longtime Cannabis activist, owned a dispensary, been a caregiver to hundreds and provided not only relief for herself as a Fibromyalgia patient, but many others, treating conditions from cancers to mental\/emotional disorders. Chandra continues to study herbalism, educate herself and others about Cannabis and fight for Cannabis freedom, One Love.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 188\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 13, 2014\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915394781528,"sku":"9781478727798","price":37.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/cRYUlG_7uD9781478727798.webp?v=1792788776"},{"product_id":"chandras-colorado-cannabis-cookbook-a-curiously-creative-cannabis-compliation-paperback","title":"Chandra's Colorado Cannabis Cookbook: A Curiously Creative Cannabis Compliation - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eChandra Geist\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAn epic Cannabis cookbook focusing on simple, creative recipes with easy to follow instructions, from Hash and canna butter to rescue remedies and infusions. Educational with info on Hemp and its history and current Cannabis resources, along with healing herbs and their medicinal uses.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eChandra Geist, a Colorado native, has been a longtime Cannabis activist, owned a dispensary, been a caregiver to hundreds and provided not only relief for herself as a Fibromyalgia patient, but many others, treating conditions from cancers to mental\/emotional disorders. Chandra continues to study herbalism, educate herself and others about Cannabis and fight for Cannabis freedom, One Love.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 188\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.43 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 13, 2014\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915396747608,"sku":"9781478701576","price":31.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/9v71sFjhck9781478701576.webp?v=1792788778"},{"product_id":"the-players-plate-an-unorthodox-guide-to-sports-nutrition-paperback","title":"The Players' Plate: An Unorthodox Guide to Sports Nutrition - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eEmily Cole\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 200\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.42 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 02, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915414671704,"sku":"9798885045513","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/ngpyEw6meq9798885045513.webp?v=1792788802"},{"product_id":"the-players-plate-an-unorthodox-guide-to-sports-nutrition-hardcover","title":"The Players' Plate: An Unorthodox Guide to Sports Nutrition - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eEmily Cole\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 200\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 02, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915415294296,"sku":"9798885042765","price":29.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/JS8tb9TJ_M9798885042765.webp?v=1792788803"},{"product_id":"food-to-eat-guided-hopeful-and-trusted-recipes-for-eating-disorder-recovery-paperback","title":"Food to Eat: guided, hopeful and trusted recipes for eating disorder recovery - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCate Sangster\u003c\/b\u003e (Author), \u003cb\u003eRd Cde Lieberman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eA recipe book for people with eating disorders? Surely that's an oxymoron! \u003cbr\u003e Actually, no. This book is about so much more than just the food. It's about helping you to even consider the idea of eating normally again. Acclaimed by eating disorder MDs, therapists, RDs, researchers and programs, this is no ordinary cookbook. Whether you have anorexia, bulimia or binge eating disorder, it is about trusting us and allowing us to guide you to take that \"leap of faith\" from contemplation to preparation to action (learn more in the book). \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e But perhaps it is not you that has the eating disorder. Perhaps you are the parent or loved one of someone struggling to recover? \u003ci\u003eFood to Eat\u003c\/i\u003e provides a practical starting point to discuss food preparation and eating, while providing recipes you can all feel comfortable enjoying. And, you'll gain insight into the thought process many with eating disorders are up against. No, your child or spouse or partner is not just being difficult and oppositional--eating disorders are serious illnesses that hijack our rational thought and our ability to appropriately care for ourselves. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eFood to Eat\u003c\/i\u003e, Cate and Lori talk constantly in their separate voices. Their strong opinions have been formed through very different but complementary experiences--and as such they make it explicit whose voice you are hearing at any time--Cate's or Lori's. \u003cp\u003e More than a cook book for eating disorder recovery. It's like making a couple of new friends! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e In \u003ci\u003eFood to Eat\u003c\/i\u003e, you'll find two supports, Cate \u0026amp; Lori, guiding you as you begin to change your relationship with food. They anticipate your fears and thoughts, say them out loud in a lighthearted way and help you get past them. They dialogue about the recipes and nutrition content to set the record straight--about fats, protein, carbs and a range of other nutrients--helping you expand your food selection and normalize your eating. You'll realize quickly that they get it--they really do. Cate will challenge, and Lori responds--much like the two voices that play out in your own head. And of course there are the wonderful, healthy and easy-to-justify recipes--25 of them--from 'breakfast any time', to main dishes and sides, to 'endings any time'. They'll take you from just thinking about eating to shopping and stocking your pantry, to cooking and managing your portions. \u003cp\u003e \u003ci\u003eFood to Eat\u003c\/i\u003e: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eCombines the expertise of an RD with 26 years of experience specializing in eating disorders and disordered eating, with the experience of one in the know about living with anorexia, who has made great strides in her own recovery; \u003c\/li\u003e\n\u003cli\u003eContains 25 scrumptious, easy to prepare recipes you can feel good about eating, from snacks to main dishes to desserts; \u003c\/li\u003e\n\u003cli\u003eAcknowledges your eating disorder thoughts and helps you change your beliefs about what is acceptable to eat; \u003c\/li\u003e\n\u003cli\u003eProvides sensible information and practical strategies for eating, presented in a way you can hear, from people you can trust; \u003c\/li\u003e\n\u003cli\u003eGuides and supports you in your eating disorder recovery by helping you feel safe eating again; \u003c\/li\u003e\n\u003cli\u003eIncludes recipe exchanges for those working with an exchange list-based meal plan; \u003c\/li\u003e\n\u003cli\u003eIs an upbeat, colorful, novel recovery tool filled with beautiful photographs and a sense of humor. \u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003eBuy it for yourself. Buy it for someone you care about. And take the first step to moving toward recovery.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eWe're an unlikely pairing--like Godiva and Diet Coke. I'm a Massachusetts dietitian with 26 years experience and an expertise in treating eating disorders and Cate's a driven, working mom recovering from anorexia in Melbourne, Australia. I've got sons in their 20's, she, daughters in primary school. I've got a passion for full flavored foods mindfully eaten, she's had a focus on eating what her anorexia won't forbid. It began with my blog, Drop it and Eat, and the honest comments about her struggle she frequently left on my posts. But really it started with trust. I think she realized I got it, that I knew what she was going through. And that I believed deeply that recovery was possible. I so appreciated her honesty and her determination to move forward along this path toward full recovery. After several months, Cate had a proposal. Would I be interested in contributing to an eating disorder recovery cookbook, by providing information and insights into the nutritional value of the recipes? And these weren't just any recipes--but the 5 main dishes she relied on for many months to increase her intake. These were the very dishes she credited with moving her forward with her eating. And I, the very person who had given her hope that full recovery was possible. It took me about 5 seconds to say yes, but I had a slightly expanded vision for the project. The recipe selection had to be broadened to include great quality, but easy-to-justify recipes. The dishes needed to push those in recovery to stretch out of their comfort zone. Miso soup and salads were out, but granola and crock pot chicken were in. And did I mention desserts? Yes, desserts had to have a place, because that's what true recovery is about--including foods that taste good and that you enjoy, and you can learn to eat in control. Food to Eat is finally available! It has been a difficult process--just like recovery itself--but we have both accomplished a great deal. Through the process of writing, editing, cooking and photographing, Cate has moved significantly from the place she began. I've learned more about the practical aspects of recovery--from mealtime management at our first meal together when we met at an eating disorder conference--to the need for patience and realistic goals. And together, we've created a recovery tool we're quite pleased with! Enjoy the journey with Food to Eat. Lori Lieberman, RD, MPH, CDE, LDN is available for speaking presentations.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 132\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 8.4 x 8.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 30, 2012\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915416539480,"sku":"9781480083462","price":33.73,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/JQm86-11mP9781480083462.webp?v=1792788805"},{"product_id":"self-care-a-new-normal-paperback","title":"Self Care: A New Normal - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCathy Simpson\u003c\/b\u003e (Author), \u003cb\u003eKristina Conatser\u003c\/b\u003e (Cover Design by)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDON'T BE THE SAIL IN THE BREEZE\u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003eBE THE BREEZE!\u003c\/strong\u003e\u003cbr\u003eCathy Simpson has created a wonderful workbook to help you become your best \u003cem\u003e\"New Normal.\"\u003c\/em\u003e\u003cbr\u003eThe whole world has gone through some life-altering times. Things will never be \u003cem\u003e\"Normal\" \u003c\/em\u003eagain. It's time to take control of your health, your life, and your spirit. \u003cbr\u003eBegin your own self-care journey and wellness plan by following the guidelines in this book. Revitalize your health with Cathy's 30-day challenge and start to heal your body, mind and spirit. \u003cstrong\u003e\u003cem\u003eBe the change you want to be in the world with the help of daily self-affirmations. \u003c\/em\u003e\u003c\/strong\u003eRediscover your why and design a personal wellness vision for turning old unhealthy habits into long -lasting healthy ones. This book will help you create new behavioral patterns grounded in better heath by making lifestyle choices that become part of your daily routine. \u003cbr\u003eDon't allow old habits to control and dictate your health and well-being! \u003cbr\u003e\"The storms in one's life will often toss us to and fro. Let this 30 -day challenge journey be your guide to peace, tranquility, and healing. Don't let circumstances dictate your healing journey - be in control of your sailboat. The breeze controls where the sail goes. Don't be the sail in the breeze - be the breeze!\"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 82\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.17 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 31, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915421159768,"sku":"9798985974683","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/PlIcVMzdWY9798985974683.webp?v=1792788810"},{"product_id":"cry-laugh-cook-a-collection-of-essays-conversations-and-conte-family-recipes-paperback","title":"Cry, Laugh, Cook!: A Collection of Essays, Conversations, and Conte Family Recipes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eYvonne F. Conte\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYvonne Conte is a former award winning sales executive. She has spent the past 22 years studying the benefits of Humor, Laughter and Joy. Today she helps fortune 500 companies create a positive corporate climate where laughter and humor is encouraged. Her clients include; Xerox, Time Warner, AT\u0026amp;T, G E Global and Merck Pharmaceutical. Her first book Serious Laughter sold over 50,000 copies, is printed in two languages and used in colleges to teach students how to think funny. Her first printing of Cry, Laugh Cook! has received rave reviews. Yvonne has literally laughed and cooked her way through the worst times of her life; chronic illness, divorce, complete financial ruin, loosing her home and suddenly becoming a single parent of two infants. Yvonne transformed her negative emotions into empowerment, positive action and self-determination. She now helps others examine their thoughts, behaviors and change their perspective on life. Yvonne has taken her seminars and advice to over 5,000 corporations and groups nationally. Her speaking career has taken her to 33 states and 7 countries.\u003cbr\u003e\u003cbr\u003eShe is the recipient of the Syracuse Women in Leadership Award and is an internationally recognized Stress Management Consultant, Corporate Culture Expert and Motivational Humorist who has been lecturing and writing for over 22 years on the subject of turning emotions into positive action, productivity, laughter, and joy!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 180\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 25, 2012\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915444621656,"sku":"9781452545882","price":15.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/WX4IfW4omP9781452545882.webp?v=1792788837"},{"product_id":"cry-laugh-cook-a-collection-of-essays-conversations-and-conte-family-recipes-hardcover","title":"Cry, Laugh, Cook!: A Collection of Essays, Conversations, and Conte Family Recipes - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eYvonne F. Conte\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYvonne Conte is a former award winning sales executive. She has spent the past 22 years studying the benefits of Humor, Laughter and Joy. Today she helps fortune 500 companies create a positive corporate climate where laughter and humor is encouraged. Her clients include; Xerox, Time Warner, AT\u0026amp;T, G E Global and Merck Pharmaceutical. Her first book Serious Laughter sold over 50,000 copies, is printed in two languages and used in colleges to teach students how to think funny. Her first printing of Cry, Laugh Cook! has received rave reviews. Yvonne has literally laughed and cooked her way through the worst times of her life; chronic illness, divorce, complete financial ruin, loosing her home and suddenly becoming a single parent of two infants. Yvonne transformed her negative emotions into empowerment, positive action and self-determination. She now helps others examine their thoughts, behaviors and change their perspective on life. Yvonne has taken her seminars and advice to over 5,000 corporations and groups nationally. Her speaking career has taken her to 33 states and 7 countries.\u003cbr\u003e\u003cbr\u003eShe is the recipient of the Syracuse Women in Leadership Award and is an internationally recognized Stress Management Consultant, Corporate Culture Expert and Motivational Humorist who has been lecturing and writing for over 22 years on the subject of turning emotions into positive action, productivity, laughter, and joy!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 180\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 25, 2012\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915445703000,"sku":"9781452545899","price":33.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/c80uaZAYtg9781452545899.webp?v=1792788839"},{"product_id":"comfort-cooking-for-bariatric-post-ops-and-everyone-else-hardcover","title":"Comfort Cooking for Bariatric Post-Ops and Everyone Else! - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLisa Sharon Belkin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eFor the first time in her life, Lisa Sharon Belkin thought her quest for thinness was over. After a lifetime of dieting and obesity, with a highest weight of 393 pounds, she lost over 165 pounds in the first few years after bariatric surgery. But sugar and bad carbs made their way back into her life and regain started to happen. She had to find a way out, so after a regain of 35 pounds, she committed to developing recipes that would help her lose the regained weight and keep her on the right track. She lost the 35 pounds using the recipes she developed.\u003cbr\u003e\u003cbr\u003eRegain is a dirty secret in the bariatric community that is experienced by many. The reason for this, according to the author, is that, \"We have not learned to prepare our foods properly for our situation and we continue to eat 'bad and junky' foods that just make us super hungry.\" This full-colour cookbook\/educational tool addresses the realities of bariatric surgery and offers a solution: bariatric-friendly foods that are delicious and nutritious and that will keep post-ops on track for life.\u003cbr\u003e\u003cbr\u003e\"[Surgery] is only a tool and to be successful we still have to put a great effort into it.\"\u003cbr\u003e\u003cbr\u003eLisa discusses her personal journey and discoveries along the way during her research for this book, and shares her collection of over 90 delicious, healthy comfort food favourites, specifically designed for weight-loss surgery post-ops. The recipes are developed to deliver optimum flavour while keeping them low carb and reduced fat. Written from one bariatric post-op to another, this book is a must-have for bariatric post-ops who are struggling with weight regain, for post-ops who want to stop the regain before it happens, and for anyone else who wants to cut down on carbs and sugar with no compromise to taste and texture.\u003cbr\u003e\u003cbr\u003eGet inspired and get cooking!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 228\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.75 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 11, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915455664472,"sku":"9781525522819","price":48.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/jJ5fwOjtW99781525522819.webp?v=1792788853"},{"product_id":"comfort-cooking-for-bariatric-post-ops-and-everyone-else-paperback","title":"Comfort Cooking for Bariatric Post-Ops and Everyone Else! - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLisa Sharon Belkin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eFor the first time in her life, Lisa Sharon Belkin thought her quest for thinness was over. After a lifetime of dieting and obesity, with a highest weight of 393 pounds, she lost over 165 pounds in the first few years after bariatric surgery. But sugar and bad carbs made their way back into her life and regain started to happen. She had to find a way out, so after a regain of 35 pounds, she committed to developing recipes that would help her lose the regained weight and keep her on the right track. She lost the 35 pounds using the recipes she developed.\u003cbr\u003e\u003cbr\u003eRegain is a dirty secret in the bariatric community that is experienced by many. The reason for this, according to the author, is that, \"We have not learned to prepare our foods properly for our situation and we continue to eat 'bad and junky' foods that just make us super hungry.\" This full-colour cookbook\/educational tool addresses the realities of bariatric surgery and offers a solution: bariatric-friendly foods that are delicious and nutritious and that will keep post-ops on track for life.\u003cbr\u003e\u003cbr\u003e\"[Surgery] is only a tool and to be successful we still have to put a great effort into it.\"\u003cbr\u003e\u003cbr\u003eLisa discusses her personal journey and discoveries along the way during her research for this book, and shares her collection of over 90 delicious, healthy comfort food favourites, specifically designed for weight-loss surgery post-ops. The recipes are developed to deliver optimum flavour while keeping them low carb and reduced fat. Written from one bariatric post-op to another, this book is a must-have for bariatric post-ops who are struggling with weight regain, for post-ops who want to stop the regain before it happens, and for anyone else who wants to cut down on carbs and sugar with no compromise to taste and texture.\u003cbr\u003e\u003cbr\u003eGet inspired and get cooking!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 228\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.62 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 11, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915456221528,"sku":"9781525522826","price":36.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/NFuxKMPezg9781525522826.webp?v=1792788854"},{"product_id":"the-healthy-seniors-cookbook-ideal-meals-and-menus-for-people-over-sixty-or-any-age-paperback","title":"The Healthy Seniors Cookbook: Ideal Meals and Menus for People Over Sixty (or Any Age) - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMarilyn McFarlane\u003c\/b\u003e (Author), \u003cb\u003eCarol Baird\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003eEnjoying great food doesn't stop during your senior years! Coming up with a tasty, nutritious meal is now easier than ever with The Healthy Seniors Cookbook. Whether cooking for yourself, your spouse, or visiting grandchildren, this book features an easy-to-read, easy-to-use format that provides flavorful meals and simple, fast cooking methods. The book includes: Over 190 delicious recipes for cooking everything from soups and main courses to desserts Helpful hints on shopping, cooking, and fitness to make your dining experience more enjoyable A six-week plan of menus offering variety every day of the week A wide selection of low sodium and low cholesterol recipes Specific recipes that are fun to prepare and share with grandchildren Recipes that have been reviewed by specialists in geriatric nutrition Light or hearty menu alternatives Favorite dishes contributed by a number of senior chefs\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 212\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.45 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 15, 2008\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915699229016,"sku":"9781933167305","price":34.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/dK6VAIlDai9781933167305.webp?v=1792792593"},{"product_id":"lose-weight-and-track-it-a-journal-for-logging-weight-loss-paperback","title":"Lose Weight, and Track It! A Journal for Logging Weight Loss - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003e@. Journals and Notebooks\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDon't just lose weight, track it, too! The purpose of this journal is to provide a means to record your weight loss journey. By writing about it, you get a visual of your goals, your progress and whether or not you are hitting your targets. So if you have a goal, write about it and then work towards it. Get a copy of this journal today!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 106\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 10 x 7 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 03, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915709485400,"sku":"9781683265092","price":18.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/QRWwO1BPXM9781683265092.webp?v=1792792606"},{"product_id":"keeping-track-of-the-calories-small-diet-journal-for-portability-paperback","title":"Keeping Track of the Calories! Small Diet Journal for Portability! - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003e@. Journals and Notebooks\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eHow do you keep track of your calories? You have to count them, of course! There are guides that highlight the calories of the most commonly eaten food. You can also read the labels and do your own research. Identify the foods with the most calories and drop them off the menu. Record and monitor your progress. Use this tracker today!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 106\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 10 x 7 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 03, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915709944152,"sku":"9781683265160","price":18.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/4XSA9L2k7i9781683265160.webp?v=1792792606"},{"product_id":"track-your-weight-loss-progress-weight-loss-journal-paperback","title":"Track Your Weight Loss Progress Weight Loss Journal - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003e@. Journals and Notebooks\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eWhy should you track your weight? You do so because you want to know how much pounds you need to shed out. You also want to see if you're progressing as expected or if you need to boost your weight loss exercises. Keeping a written record of your progress greatly helps in improving your speed. It also helps in keeping you motivated to reach your goals. Write today!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 106\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 10 x 7 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 03, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915710501208,"sku":"9781683265177","price":18.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/RQJvAJwv2R9781683265177.webp?v=1792792607"},{"product_id":"the-anti-anxiety-diet-cookbook-stress-free-recipes-to-mellow-your-mood-paperback","title":"The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAli Miller\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eConquer anxiety by nourishing and protecting your gut microbiome with the proper nutrition to help balance your mood and emotions.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eYou probably already know that the foods you eat can alter your brain chemistry and, in turn, affect your moods and emotions. But how can you take control of the process instead of having it control you?\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Anti-Anxiety Diet Cookbook\u003c\/i\u003e features over 75 tasty recipes that will reduce inflammation, strengthen your gut, and nourish your body, all while helping balance your mood and emotions. Author \u003cb\u003eAli Miller\u003c\/b\u003e, dietitian and food-as-medicine guru, serves up a wide variety of new and delicious meals that follow a ketogenic, low-carb approach to addressing anxiety. With beautiful full-color photographs and easy-to-follow step-by-step instructions, you'll be eating your way to calm in no time!\u003cbr\u003e\u003cbr\u003e This tasty collection of recipes ranges from savory to sweet, and includes: \u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCitrus Pumpkin Pancakes\u003c\/li\u003e\n\u003cli\u003eCrispy Rosemary Chicken\u003c\/li\u003e\n\u003cli\u003eAnti-Anxiety Diet Bone Broth\u003c\/li\u003e\n\u003cli\u003eKimchi Burgers, and much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eAli Miller\u003c\/b\u003e is a registered dietitian (RD), certified diabetes educator (CDE), certified weight management specialist, and therapeutic lifestyle healthcare practitioner. Ali has dedicated her career to revolutionizing food as medicine in treatment and prevention of disease. She has a passion to create public awareness regarding the significant role diet plays in our overall health with her philosophy of food as medicine. She is the author of \u003ci\u003eThe Anti-Anxiety Diet, \u003c\/i\u003e\u003ci\u003eNaturally Nourished: Food-as-Medicine for Optimal Health Cookbook\u003c\/i\u003e and founder of the Reset, Restore, Renew: Real Food Detox program.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9.1 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 17, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915716366680,"sku":"9781612439358","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/qJAd8o9hkU9781612439358.webp?v=1792792615"},{"product_id":"how-to-prevent-food-poisoning-a-practical-guide-to-safe-cooking-eating-and-food-handling-paperback","title":"How to Prevent Food Poisoning: A Practical Guide to Safe Cooking, Eating, and Food Handling - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eElizabeth Scott\u003c\/b\u003e (Author), \u003cb\u003ePaul Sockett\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eFrom salmonella to deadly E.coli, from hepatitis-infected berries to mad cow disease, millions of people all over the world are getting sick from food they've eaten. How can you be sure the food you prepare for your family is safe? How can you protect yourself when eating out? What do you need to look out for?\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eAll the information you need to protect yourself and your family\u003c\/p\u003e\u003cp\u003eFrom salmonella to deadly E.coli, from hepatitis-infected berries to mad cow disease, millions of people all over the world are getting sick from food they've eaten. How can you be sure the food you prepare for your family is safe? How can you protect yourself when eating out? What do you need to look out for?\u003c\/p\u003e\u003cp\u003eHow to Prevent Food Poisoning gives you the facts, figures, and information you need to safeguard your family's health. From the many different causes and complications of food poisoning to workable guidelines that are practical and easy to follow, this unique guide gives you everything you need to select, prepare, and store food without risk or worry. Here are the right ways to: Be sure the food you're buying is safe Prevent food contamination in your home Transport and store food properly -- including leftovers Eat safely in restaurants Reduce germs in the kitchen.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eELIZABETH SCOTT, Ph.D., is a well-known author and lecturer on consumer hygiene. She has appeared on Good Morning America and has been featured in the Washington Post, among other publications.\u003cbr\u003ePAUL SOCKETT, Ph.D., is a scientist with the Canadian Laboratory Center for Disease Control, with more than fifteen years' experience investigating the causes of food poisoning in Canada and the United Kingdom.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 226\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.52 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 08, 1998\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915744842072,"sku":"9781620456910","price":18.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/abitdvUSGE9781620456910.webp?v=1792792650"},{"product_id":"the-dysphagia-cookbook-great-tasting-and-nutritious-recipes-for-people-with-swallowing-difficulties-paperback","title":"The Dysphagia Cookbook: Great Tasting and Nutritious Recipes for People with Swallowing Difficulties - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eElayne Achilles\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe Dysphagia Cookbook\u003c\/em\u003e is the foremost specialty cookbook for people with difficulty chewing and swallowing.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAdd joy and routine back into your meals with nutritious, great-tasting soft food recipes that still emphasize flavor, presentation, texture, aroma, and color. Discover healthy, easy-to-prepare meal plan options for: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVegetable, fish, and meat dishes\u003c\/li\u003e\n\u003cli\u003eSoups, salads, and sauces\u003c\/li\u003e\n\u003cli\u003eDesserts and fruit\u003c\/li\u003e\n\u003cli\u003eAnd more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIt's accessible, practical approach provides flexible instructions and suggestions for adapting recipes to fit your personal needs. With tips and advice on ingredients, consistency levels, and kitchen supplies, this easy cookbook is a lifesaver for anyone who doesn't want their happiness put on hold for dysphagia.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 161\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.44 x 8.98 x 6.09 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 01, 2004\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915744874840,"sku":"9781581823486","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/bk6A5jIQfw9781581823486.webp?v=1792792650"},{"product_id":"38-colon-cancer-meal-recipes-vitamin-packed-foods-that-the-body-needs-to-fight-back-without-using-drugs-or-pills-paperback","title":"38 Colon Cancer Meal Recipes: Vitamin Packed Foods That the Body Needs To Fight Back Without Using Drugs or Pills - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJoe Correa\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e38 Colon Cancer Meal Recipes: Vitamin Packed Foods That the Body Needs To Fight Back Without Using Drugs or Pills\u003c\/p\u003e\u003cp\u003eBy Joe Correa CSN\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eColon cancer is a cancer of the large intestines and is one of the most common forms of malignant diseases in the world. It forms with uncontrolled degenerative cell growth in the large intestines. About 5% of men and 3% of women will develop this serious disease in their lifetime. These statistics are surprising and should make you consider changing your lifestyle and diet habits as soon as possible.\u003c\/p\u003e\u003cp\u003eWe still don't know what exactly causes colon cancer, but most doctors agree that a modern, Western diet high in fats and low in fibers increases the risk of this disease. These highly processed, unnatural, and unhealthy foods lead to chronic inflammatory diseases of the colon by affecting the microbes that live in it, which leads to cell degeneration. This is a good reason why you should focus more on eating healthy organic foods rather than jumping from one diet to another that often offer empty promises. Foods you have to include on a daily basis are: fresh fruits and vegetables, organic fish and poultry, nuts, seeds, and legumes. 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Buy this book and start your journey to good health today. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 258\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.54 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 01, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915954721112,"sku":"9781777324346","price":15.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/J4fxpE-mox9781777324346.webp?v=1792795963"},{"product_id":"weight-loss-motivation-for-men-and-women-motivational-hacks-strategies-to-trick-your-brain-and-lose-weight-fast-hardcover","title":"Weight Loss Motivation for Men and Women: Motivational Hacks \u0026 Strategies to Trick Your Brain and Lose Weight Fast - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKira Novac\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour Weight Loss Journey Made Easy, Exciting and Fun!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you've ever struggled to stay motivated on your path to permanent weight loss, this guide will contain the answers you're looking for!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhen one decides to go on a weight loss plan, for any reasons and encompassing any activities, it is not very difficult for one to start. You can find tons of articles on the internet explaining how to start out on a weight loss plan, how to make a proper schedule, what things to do and what to avoid etc. But a topic that is rarely addressed anywhere is how to stick to a weight loss plan, and more importantly, what to do when you find yourself getting side-tracked, losing your motivation, and getting back to where you were before. When that happens, you feel guilty and you waste your time and energy.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eBut it doesn't have to be that way!\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou can learn to re-program your brain with powerful psychological techniques to create unstoppable motivation on demand. With your new mindset, you can finally reach your weight loss goals like you have always wanted!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eInside the Weight Loss Motivation, You Will Discover: \u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e-Why you need to have your WHY\u003c\/p\u003e\u003cp\u003e-How to actually avoid the trap of boring, unrealistic starvation diets and stressful exercise programs\u003c\/p\u003e\u003cp\u003e-How to make the entire process of weight loss your new addiction so that you are naturally driven to achieve your goals\u003c\/p\u003e\u003cp\u003e-How to unleash unlimited inner motivation so that you never worry about what others think of you\u003c\/p\u003e\u003cp\u003e-How to use failure and obstacles to actually get more motivated and take massive action\u003c\/p\u003e\u003cp\u003e-How to create a healthy lifestyle you enjoy and quit \"dieting\" once and for all\u003c\/p\u003e\u003cp\u003e-How to stop being a victim of emotional eating\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat are you waiting for?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOrder your copy today and unleash your motivation!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMake your mind work FOR you, not against you and start losing weight like you have always wanted!\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 94\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 17, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915960815960,"sku":"9781800950320","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/kEF3Mn6VPq9781800950320.webp?v=1792795971"},{"product_id":"binge-eating-stop-stuffing-yourself-proven-strategies-to-stop-emotional-eating-and-gain-true-happiness-by-learning-to-love-yourself-first-paperback","title":"Binge Eating: STOP STUFFING YOURSELF - Proven Strategies To Stop Emotional Eating And Gain True Happiness By Learning To Love Yourself First - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLia Rosales\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEmotional eating occurs when a person suffering from emotional deficiencies of some sort, including lack of affection, lack of connection, or other factors like stress, depression, anxiety, or even general negative feelings like sadness or anger, eats in order to gain comfort from the food they are eating.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you suffering from emotional eating, binge eating disorder, or bulimia? Do you want to change your relationship with food? Do you want to look deep within and find the root causes of your daily struggles? If you find yourself struggling with any of these forms of disordered eating, this book is the guide you need. Read on to find out exactly what this book will teach you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you have been wondering what you can do about your disordered eating, this book will give you a step-by-step guide for how you can begin to recover and change your life for good. 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As a certified intuitive eating counselor, she is fiercely passionate about helping others ditch the diet rules and rediscover the joy of eating. With a compassionate and empathetic approach, her goal is to help others redefine health and discover their own path to food peace. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn 2014, Rachael launched her virtual and in-person private practice as a place to focus on non-diet nutrition and wellness. She specializes in intuitive eating, disordered eating and eating disorders, PCOS, and IBS. On her blog, \u003ci\u003eThe Joy of Eating\u003c\/i\u003e, Rachael shares nutritious and delicious recipes that show how all foods fit. She is a nationally recognized dietitian and public speaker. Rachael regularly contributes to many media outlets as an expert source. 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No fancy kitchen equipment is needed.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's exactly what you will find inside: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e-\u003cstrong\u003e58 sexy vegan salad recipes \u003c\/strong\u003e(including both raw and slightly cooked, healing combinations of veggies, fruits, herbs as well as therapeutic spices; the recipes are\u003cstrong\u003e rich in natural protein\u003c\/strong\u003e, gluten-free and \u003cstrong\u003efully vegan\u003c\/strong\u003e)\u003c\/p\u003e\u003cp\u003e-\u003cstrong\u003e10 bonus recipes\u003c\/strong\u003e including \u003cstrong\u003emouth-watering \u003c\/strong\u003efruit and veggie smoothies that can also be turned into soups and salad dressings\u003c\/p\u003e\u003cp\u003e-motivation and inspiration to follow through and \u003cstrong\u003eenjoy your Vegan Health journey!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVegan Salad recipe book will help you: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e-add more healing nutrients \u0026amp; natural plant-based protein to your diet\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e-eat healthy on a busy schedule\u003c\/strong\u003e (most recipes take less than 10 minutes to make)\u003c\/p\u003e\u003cp\u003e-enjoy more energy\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e-have healthy-looking skin\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e-improve your digestion\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e-create healthy balanced vegan meals on a budget\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e+ (if desired) stimulate natural weight loss without going hungry or feeling deprived.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOrder your copy today and discover how much taste and variety you can enjoy with Vegan Salads!\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 100\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 18, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58915986604376,"sku":"9781913857646","price":18.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/lSom9VjYxz9781913857646.webp?v=1792796006"},{"product_id":"belly-fat-diet-book-second-edition-your-path-to-a-true-belly-fat-cure-and-staying-belly-fat-free-for-life-paperback","title":"Belly Fat Diet Book [Second Edition]: Your Path to a True Belly Fat Cure, and Staying Belly Fat Free for Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRobin Whitmer\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBelly Fat Diet Book [Second Edition] Your Path to a True Belly Fat Cure, and Staying Belly Fat Free for Life \u003c\/p\u003e\u003cp\u003eHave you wondered how you can \u003cstrong\u003eget rid of belly fat\u003c\/strong\u003e that sticks around your mid-section? The answer is yes and this will be done through a \u003cem\u003ediet book that will be unlike the others you will find\u003c\/em\u003e. \u003c\/p\u003e\u003cp\u003eYou see, when you want to lose belly fat \u003cstrong\u003ediet plans\u003c\/strong\u003e often give you a selection of bland foods that aren't going to leave you satisfied. More often than not, the \u003cem\u003ebelly fat diet recipes\u003c\/em\u003e they give you will leave you wishing you were able to \u003cem\u003ego back to your old eating habits\u003c\/em\u003e. \u003c\/p\u003e\u003cp\u003eThat's what makes this one of the belly fat diets that \u003cstrong\u003ethinks outside of the box\u003c\/strong\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 116\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.24 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 01, 2013\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58916000563544,"sku":"9781631875861","price":12.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/rpica_wQKv9781631875861.webp?v=1792796024"},{"product_id":"vagus-nerve-unlocked-guide-to-unleashing-your-self-healing-ability-and-achieving-freedom-from-anxiety-depression-ptsd-trauma-inflammation-and-a-paperback","title":"Vagus Nerve: Unlocked - Guide to Unleashing Your Self-Healing Ability and Achieving Freedom from Anxiety, Depression, PTSD, Trauma, Inflammation and A - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMark Evans\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe vagus nerve is the longest nerve in your body. It runs from your brain stem down through your gut. It controls heart rate, digestion, immune response, and - increasingly understood - most of what we casually call \"anxiety.\"\u003c\/p\u003e\u003cp\u003eModern science is finally catching up to what bodywork practitioners have known for decades: the vagus nerve is the master regulator of the nervous system, and most chronic stress is actually vagal dysfunction.\u003c\/p\u003e\u003cp\u003eThis book is the practical guide.\u003c\/p\u003e\u003cp\u003eNot academic. Not woo. The actual exercises, the actual research, and the actual protocols that move the needle on stress, sleep, gut health, and emotional regulation.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- The polyvagal theory in plain English. Three states of your nervous system. Which one you're in right now matters more than you think.\u003cbr\u003e- Cold exposure done safely - face dunks, cold showers, what works and what's overhyped.\u003cbr\u003e- Breathwork that actually changes the autonomic state. Specific patterns. Specific timing.\u003cbr\u003e- Humming, singing, gargling. Sounds silly. The mechanism is real and well-studied.\u003cbr\u003e- Diaphragmatic breathing - the difference between doing it right and doing it wrong is enormous.\u003cbr\u003e- Gut-brain axis. Why what you eat changes how you feel within hours, not weeks.\u003cbr\u003e- Yoga and movement that specifically tone vagal function. Not all yoga does.\u003cbr\u003e- Sleep, light, and circadian rhythm. The cheapest and most underrated levers.\u003c\/p\u003e\u003cp\u003eIf you've tried everything for chronic anxiety, low energy, gut issues, or just feeling \"off\" - and nothing worked - the missing piece might literally be a nerve.\u003c\/p\u003e\u003cp\u003eRead it. Pick three protocols. Run them for thirty days. Notice what happens.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 158\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.34 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 28, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58916014227800,"sku":"9781951754723","price":21.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/MEepcmKwmw9781951754723.webp?v=1792796042"},{"product_id":"wheat-free-diet-wheat-free-living-with-delicious-wheat-free-recipes-paperback","title":"Wheat Free Diet: Wheat Free Living with Delicious Wheat Free Recipes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCristina Davis\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe \u003cstrong\u003ewheat free diet \u003c\/strong\u003eis a lifestyle choice for many because either they have to for their health's sake or they do it because they know that avoiding wheat has some very good health benefits. \u003c\/p\u003e\u003cp\u003eWheat free diets are very popular now and with more and more going on the gluten and wheat free diet, the need for wheat free diet recipes have increased. 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That's what happened to author Melissa G. Richardson when she received a cancer diagnosis. In The Road to Gratitude, she details her life story that involves a familiar list of life and health struggles from a young age and into adulthood, including unforeseen heartaches and trauma that caused emotional blocks often resulting in pain, anxiety, and depression. Through the teachings of Anthony William (Medical Medium), nutrition, supplements, spiritual beliefs, and Donna Eden (Eden Method) energy medicine, Richardson breaks the negative cycles in her life, allowing her to heal body, mind, and spirit. She finds happiness, vibrancy, and gratitude during the journey. A guide for those looking to find their way to vibrant health, The Road to Gratitude includes step-by-step protocols Richardson followed that helped release her viruses, toxins, and heavy metals as well as her spiritual blocks and emotional traumas. 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The hormonal fluctuations, weight gain, hair growth, and hot flashes are enough to drive anyone to the brink.\u003cp\u003eFortunately, many things can help you through the menopause transition, starting with following a nutrient-dense ketogenic or low-carb diet. \u003c\/p\u003e\u003cp\u003eA very low-carb lifestyle can help lower insulin levels, improve insulin sensitivity, keep your appetite under control and potentially even reduce hot flashes and other symptoms.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003e\u003cem\u003e This powerful Book will: \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGive You a Detailed Explanation About Keto Diet and How Can Help You in Your Menopause Transition \u003c\/strong\u003eto overcome both physical and moral \"low-key\" moments. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLearn How to Manage Your Weight \u003c\/strong\u003ethanks to\u003cstrong\u003e \u003c\/strong\u003ethe keto diet, very effective for weight loss\u003cstrong\u003e. \u003c\/strong\u003eA major benefit of being in ketosis is the suppression of appetite, which is why the Keto Diet reduces hunger and appetite.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForget Forever About Hot Flashes \u003c\/strong\u003ebecause\u003cstrong\u003e \u003c\/strong\u003ewomen who start a keto diet report having fewer and less severe hot flashes. 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In this book, you will have everything ready and scheduled so that you have only to follow easy instructions\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003e....\u0026amp; Lot More!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eEven if you have already tried several diets without getting results, the Ketogenic Diet explained in this book will help you get back in shape in no time\u003c\/em\u003e\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThe instructions, recipes, and exercises in this guide will get you started on a journey to a healthier and fitter body, even if you are currently overweight, suffer from problems caused by aging, and feel discouraged. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eOrder Your Copy Now!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 270\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.63 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 01, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58916112630104,"sku":"9781916896321","price":38.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/lL0lEZQhbQ9781916896321.webp?v=1792799544"},{"product_id":"when-food-is-your-frenemy-from-obesity-to-restored-health-paperback","title":"When Food Is Your Frenemy: From Obesity to Restored Health - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJacob F. Bustos\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003ci\u003eWhen Food is Your Frenemy\u003c\/i\u003e guides those who are morbidly obese to make the necessary changes to live full and healthy lives.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 142\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 17, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58916143333720,"sku":"9781642793376","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/wXSJUyCUzL9781642793376.webp?v=1792799581"},{"product_id":"liberation-plate-challenge-cookbook-red-black-and-green-healing-foods-hardcover","title":"Liberation Plate Challenge Cookbook: Red, Black, and Green Healing Foods - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAfiya C. Madzimoyo\u003c\/b\u003e (Author), \u003cb\u003eJasmine Barber\u003c\/b\u003e (Author), \u003cb\u003eGrace Cheptu\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA Journey of Culinary Liberation!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt's all about the Red, Black, and Green! Choosing more red, black, and green foods leads to renewed health and vigor - making us stronger warriors, healers, and builders. Growing the foods we eat and supporting black farmers are our choices for liberation. Preparing delicious meals that inspire, heal and bring families together comes out of our Afrikan ways.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eJoin the AYA-Ngolo family and create your own Ngolo liberation plates that inspire, nourish, and heal. Praise the Red, Black, and Green!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book is a culmination of a #LiberationPlateChallenge called by the AYA-Ngolo Gardens Committee in February 2021. More than one hundred took up the challenge to create dishes and share photos, recipes, and family stories. This book is Ujamaa - collective work and responsibility - with flavor!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt will help you walk away from the malaise nurtured by imbalanced food choices and our consuming too many processed foods. We hope it will also encourage you to incorporate more plant-based cooking and eating into your lifestyle. You will learn about allomelanin-rich and African cultural foods that feed our Blackness.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn our tradition, a feast without stories is not a feast at all. We hope the family stories included will trigger your olfactory memories and spark you to create new dishes and new stories that create authentic emotional and cultural connections and lead you back home.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eRECIPE CONTRIBUTORS\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eJasmine BarberGrace CheptuJohnika DreherBaoku DuduyemiHabiba Hall-BeyKhem IrbyHopi LoveQoqo LoveAfiya Madzimoyo\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 110\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.44 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 24, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58916151886168,"sku":"9798985564600","price":59.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/2-wgkf4OU59798985564600.webp?v=1792799592"},{"product_id":"fruit-will-set-you-free-the-unparalleled-benefits-of-the-fruit-based-diet-and-how-to-start-right-now-paperback","title":"Fruit Will Set You Free: The Unparalleled Benefits of the Fruit-Based Diet and How to Start Right Now - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTaylor Huff\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFruit Will Set You Free is a short but comprehensive guide to incorporating the fruit-based diet into your life, with all the information the author wishes he had when he began the diet several years ago. Some of the many benefits of the diet include increased energy, weight loss, clearer skin, improved digestion, and more. In this evidence-based book, you will learn the science behind the fruit-based diet and how to begin living the fruit-based life on your own.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTaylor Huff is a native of Stockton, California. He is an expert on the fruit-based diet, and enjoys doing calisthenics exercises, playing the didgeridoo, and spending time in nature.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 76\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.2 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 29, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":58916159062360,"sku":"9798886040852","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1018\/1220\/7960\/files\/2nyE6oIxWC9798886040852.webp?v=1792799601"}],"url":"https:\/\/usa-markt.com\/collections\/books-self-help-health-healing.oembed?page=3","provider":"usa-markt","version":"1.0","type":"link"}