Easy Keto Diet: Plan Your Meal, Plan Your Health - Paperback

by Elizabeth Salle (Author)

Keto Diet Meal Planner is a great partner for those who want a healthy lifestyle. This meal planner will help and ease your day through the year by priorities which is more important meal, and keep you on track to achieve your goals every week. By the end of each week, revise and state your achievements such as how much weight you loss, or how your body feel after practicing Keto Diet.This 6"x9" size is plenty of space to log details but still convenient to carry it with you when you leave the house to grocery shop or run errands. Back section devoted to tracking your progress. Monthly check-in pages have space to log your weight, BMI, measurements and notes as well as a page reserved for you to attach a printed photo of your progress.