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Longevity News 2: Exercise, Lifestyle, and Environment
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Longevity News 2: Exercise, Lifestyle, and Environment - Paperback

$13.82
$13.82

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  • SKU: 9798369664810
  • Brand: BooksCloud
  • Type: Books
  • Availability: In Stock
Description

by Valter Longo Foundation (Author)

What is the link between physical activity, longevity, and disease prevention? Why are a balanced lifestyle, eating habits, sleep, reduced stress, and contact with nature important for a healthy life? Why is respect for the environment essential for the health and survival of us all? This book, along with "Longevity News 1: Nutrition and Disease" of the "Nutrition, Health, and Longevity" series, provides an in-depth overview of disease, nutrition, lifestyle, exercise, and the environment in order to provide you with the tools to live a long and healthy life.

Number of Pages: 56
Dimensions: 0.12 x 9 x 6 IN
Publication Date: December 14, 2022

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