The Essential Vegetable Cookbook: Simple and Satisfying Ways to Eat More Veggies - Paperback

by Sammi Haber Brondo (Author)

The Essential Vegetable Cookbook is the new standard reference for easy recipes and fundamental information on how to prep, cook, and eat more vegetables every day.

If you don't know how to prep an artichoke, following a recipe for Artichoke-Stuffed Mushrooms won't be easy. Equal parts kitchen basics and recipes, The Essential Vegetable Cookbook offers everything you need to incorporate 30 of the most common vegetables into your everyday cooking.

A must-have resource for omnivores, herbivores, and carnivores alike, this vegetable cookbook clearly organizes vegetable profiles and recipes by season for easy reference. Together with guidelines on how to prep, cook, pair, and eat every veggie, each chapter in this vegetable cookbook features 4 quick and simple recipes to make vegetables a staple at your table.

How do you actually cook a pumpkin? What pairs well with asparagus? When is kale in season? The Essential Vegetable Cookbook teaches you all of this and more, with:

• Seasonal chapter organization that allows for quick and easy reference and promotes seasonal eating throughout the year
• 30 vegetable profiles that cover flavor profiles, pairings, storage, general cooking methods, and prep guidelines
• 130 easy recipes that feature short ingredient lists, plus quick prep and cook times to make this the simplest vegetable cookbook

The Essential Vegetable Cookbook teaches you how to slice, sauté, and serve 30 popular vegetables alongside 130 quick and easy recipes.

Author Biography

SAMMI HABER BRONDO is a Registered Dietitian Nutritionist and founder of Nutrition Works NY, a nutrition private practice. Sammi received her Master's Degree in Clinical Nutrition from New York University. In her practice, Sammi preaches an "all foods fit" approach to nutrition. Sammi believes that, in order for it to be sustainable and enjoyable, a healthy lifestyle should be easy. Sammi lives in New York City with her husband.