The Fig The Miracle Fruit Healthy and Hearty Eating - Hardcover

by Hadi Mirrafati (Author)

Plant expert and nutritionist Hadi Mirrafati has closed the gap in our knowledge of the fig, a fruit whose history reaches back to our ancient past. Learn to cook with the miracle fruit that will help you lead a healthy, active life. Mirrafati shows the nutritional wealth in the modest fig, and gives you recipes for appetizers, hearty main dishes and luscious desserts.